Activeforever Conversion II 9003 Скачать руководство пользователя страница 9

USING THE ELECTRONIC METER

10

CALORIE:

TIME:

DISTANCE:

PULSE:

POWER OFF:

Automatically scans 

TIME, SPEED, CALORIE, PULSE, RPM,

 and 

DISTANCE

 in sequence

with a change every six seconds.  Press and release the 

MODE

 button until the 

"SCAN"

appear on the display.

Automatic shut off after 4 minutes of inactivity.

POWER  ON:

FUNCTIONS:

Displays the time, from 1 sec. up to 99:59 minutes. 

Counts down from preset value.

SPEED:

SCAN:

FUNCTION BUTTONS :

MODE :

Press and release to select the function to display on
the screen.
Press the button and hold it down for two seconds to
reset all functions to zero.

In the setting mode, press the button to reset the setting
values to zero for TIME, CAL, and DIST.
In the stop mode, press the button to reset the value
displaying on the screen to zero for CAL and DIST.
Press the button and hold it down for two seconds to
reset all functions to zero.

RESET :

These two buttons for setting target values of TIME, CAL,
PULSE, and DIST.

 & 

 :

ENTER :

Press this button to enter setting mode.
Press and release to select each function for preset target
values for TIME, CAL, PULSE, and DIST.

RPM:

Displays the current speed, from zero to 999.9 Mile/Hr.

Displays the calorie consumption, from zero to 999.9 Kcal. 

Counts down from preset value.

The calorie readout is an estimate for an average user.  It should be used only as a
comparison between workouts on this unit.

Displays your pulse rate in beats per minute.  To display pulse, select the PULSE MODE
and grasp the pulse sensors on the handlebars, one in each hand.  The heart icon will begin
flashing when the ELECTRONIC METER senses your pulse.  Your pulse will be displayed
approximately five (5) seconds after the heart icon is displayed.  If the heart icon does not
appear, relax your grip or change your grip on the pulse sensors.

If you preset the PULSE value, the meter will warn you with an audible alarm when
your pulse exceeds the set value. Stop exercising until your pulse comes down.

Displays crank RPM (revolutions per minute), from zero to 999 rpm.

Displays distance, from the time the meter is turned on, to 999.9 miles. 

Counts down from

preset value.

OPERATIONAL INSTRUCTIONS

Pedal movement or press any button.

Содержание Conversion II 9003

Страница 1: ...th this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is not assembled and used correctly Serious bodily injury c...

Страница 2: ...he Conversion II 9003 Lock seat in position with at least one adjustment hole visible in front of the seat before lifting rail to storage position This will prevent the seat from damaging the covers C...

Страница 3: ...achieving a happier and healthier lifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the...

Страница 4: ...s Place the washers the end of the bolts or screws on the circles to check for the correct diameter Use the small scale to check the length of the bolts and screws NOTICE The length of all bolts and s...

Страница 5: ...FOOT PEDALS with BUTTON HEAD BOLTS M8x1 25x15mm 94 and LARGE WASHERS M8 109 at both ends of the PEDAL SHAFT 44 NOTE R L R 6 You need to use two Allen Wrenches to tighten the BUTTON HEAD BOLTS M8x1 25x...

Страница 6: ...the NUT CAPS 79 onto HEX BOLT M10x1 5x125mm 103 and NYLOCK NUT M10x1 5 105 STEP 6 Connect the lower end of the SUPPORT TUBE 56 to the MAIN FRAME 1 with HEX BOLT M10x1 5x85mm 101 and NYLOCKNUT M10x1 5...

Страница 7: ...e BACK CUSHION 69 onto the SEAT CARRIAGE 64 with HEX BOLTS M6x1x30mm 96 STEP 10 Turn the knob of the SPRING PIN 67 counterclockwise and lock the knob in the release position refer to the inset drawing...

Страница 8: ...ly removed from the pedals Do the same way to attach the LEFT PEDAL 39 onto the LEFT CRANK 36 and snap the LEFT PEDAL STRAP 40 onto the LEFT PEDAL 39 STEP 12 Refer to the inset drawing Plug the PULSE...

Страница 9: ...ting mode Press and release to select each function for preset target values for TIME CAL PULSE and DIST RPM Displays the current speed from zero to 999 9 Mile Hr Displays the calorie consumption from...

Страница 10: ...e same type of battery Do not mix an alkaline battery with another type of battery Rechargeable batteries are not recommended 1 2 3 NOTE HOW TO INSTALL AND REPLACE BATTERIES LOAD ADJUSTMENT To increas...

Страница 11: ...WER MODE Your Conversion II 9003 can be used in the Recumbent Bike mode or the Rower mode When the SPRING PIN 67 locks the SEATASSEMBLY to the RAIL 52 the Conversion II 9003 is in the Recumbent Bike m...

Страница 12: ...as following illustrations Lock the Seat at proper position of rear part of the Rail By pulling the handlebar in different ways you can do the following exercises with your Conversion II 9003 BICEPS C...

Страница 13: ...performed Verify that all nuts and bolts are present and properly tightened Replace missing nuts and bolts Tighten loose nuts and bolts Worn or damaged components shall be replaced immediately or the...

Страница 14: ...h at least one adjustment hole visible in front of the seat NOTE This will prevent the seat from damaging the covers Remove the PULL PIN 63 and swing the REAR SUPPORT 62 toward the front NOTE This wil...

Страница 15: ...maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercising Targe...

Страница 16: ...our cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this posit...

Страница 17: ...18 PRODUCT PARTS DRAWING FRONT BACK...

Страница 18: ...hing 3 20 Wheel Spacer 3 21 Strap 1 22 Strap Roller 2 23 Roller Axle 1 24 Roller Spacer 2 25 Handlebar 1 26 Foam Grip 2 27 Tension Knob 1 28 Magnet 1 29 Sensor Wire 1 30 Meter 1 31 Top Cover 1 32 Mete...

Страница 19: ...e 1 75 Pulse Connection Wire 1 76 Moving Wheel 2 77 Round Endcap 60mm 4 78 Dome Plug 25mm 4 79 Nut Cap M10 8 80 Carriage Bolt M8 x 1 25 x 60mm 3 81 Bolt Socket Head M8 x 1 25 x 70mm 2 82 Screw Round H...

Страница 20: ...6 Flange Nut M10 x 1 25 2 107 Washer M6 4 108 Washer M8 x 16mm 7 109 Large Washer M8 x 23mm 2 110 Washer M10 2 111 One Way Bearing 2520 1 112 Roller Axle 1 113 Roller Spacer 1 114 Bolt Button Head M8...

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