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ASSEMBLY INSTRUCTIONS

AB ROCKET TWISTER™ STYLE#: 8332

AB ROCKET™ and AB ROCKET TWISTER™

 

are trademarks of EMSON®

Distributed By EMSON NY, NY, 10001 ©Copyright 2010 EMSON

All Rights Reserved. Printed In China.

CUSTOMER SERVICE 1-800-423-4248

STORAGE

For easy storage under the bed, simply remove both top 

Screw Tops

 by rotating them 

counterclockwise, 

see Illustration 2

 . Leave the bottom 

Screw Top

 attached. Bring the 

Resistance Springs

 down, replace the 

Screw Tops

. Bring down the 

Padded Back 

Support

. Both 

Grip Handles 

can be removed (if needed) for easy storage. Just press 

the 

Spring Pins

 on both 

Grip Handles 

and remove them.

6A

The seat is designed so it can swivel in both 

directions while exercising.

1. 

See Illustration 6A. 

If the exercise 

requires the seat to swivel, simply pull up 

the 

Pin

 and remove it.

2. 

See Illustration 6B. 

The seat will swing in

both directions.

3. If you need to secure the seat, move it to

its original (straight) position so both openings

of the right grip handle and seat are 

lined up and insert the pin in.

6B

SEAT SWIVEL

The Ab Rocket Twister is equipped 

with the Clicker located on the back 

of the right back support metal bar. 

When you complete a full ab crunch, 

you will hear a click. 

If you would like to remove the click 

feature, 

see Illustration 7. 

Using the 

screwdriver, remove both screws and 

the clicker bracket. Now you will no 

longer hear a click while doing 

crunches.

CLICKER

BACK OF UNIT (RIGHT SIDE)

CLICKER BRACKET

7

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