A-rival SpoQ HR Скачать руководство пользователя страница 1

 

 

 

 

 

 

 

 

User Manual

 

 

Thank you for choosing an a-rival product. A good choice. 

 

 

Just in case that you are facing any problems with your Device.  

Please visit us at a-rival.de or contact our support:

 

- Mail: [email protected]

 

- Facebook:https://www.facebook.com/arivalpoweryourlife

 

- a-rival.de

 

 

 

  

You'll find Updates or actual information at our webpage:

www.a-rival.de 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Содержание SpoQ HR

Страница 1: ...ase that you are facing any problems with your Device Please visit us at a rival de or contact our support Mail support first servicecenter de Facebook https www facebook com arivalpoweryourlife a riv...

Страница 2: ...re you begin a new exercise program This is important for persons with pre existing health problems or persons who have taking medication regularly This watch provides heart rate measurements However...

Страница 3: ...ated Important note Before starting your exercise You may need to tighten the strap After sweating you have to tighten the watch again for accurate measurement Make sure the heart rate reading is alre...

Страница 4: ...contact and prevent corrosion Battery low condition You cannot turn ON the GPS when the battery is low You need to recharge the battery in order to use the GPS again The watch will display BATTERY LOW...

Страница 5: ...appears followed by pairing ID screen Notes If pairing is successful the watch will display PAIR OK If pairing is not successful the watch will display PAIR FAIL after 1 minute In any TIME screen pre...

Страница 6: ...3 Tap LINK DEVICE 4 Select Bluetooth ID ex SpoQ HR 8632 and tap Done 5 Tap Pair 6...

Страница 7: ...e watch Hourly CHIME AUTO LAP LANGUAGE and Devise Orientation Scroll down to see also the parameters to set Tap the Sync icon after you finished setting to sync the APP with the watch NOTE When you ta...

Страница 8: ...screen 8 The HOME screen has the SYNC icon on the top left portion It also has the MENU icon on the TOP right portion 9 On the bottom of the Home screen you have 4 TABS namely ACTIVITY WORKOUT SLEEP a...

Страница 9: ...ES burned At the bottom of the screen it displays your SLEEP data 11 The WORKOUT Screen Scroll down to view more information You can START or STOP your workout by simply tapping on the START STOP tab...

Страница 10: ...12 The SLEEP screen This screen will display your SLEEP data 10...

Страница 11: ...to detect your Heart rate How to Disconnect the Smartphone and the watch 1 Tap the MENU icon while in the Home screen The APP will display the Main MENU Scroll down to find the SIGN OUT tab 2 Tap the...

Страница 12: ...3 Tap Yes to confirm and sign out 4 Go to SETTINGS on your Smartphone 5 Tap Bluetooth On 6 Tap Connected or Not Connected 12 SpoQ HR 8632...

Страница 13: ...7 Tap Forget This Device 8 Tap Forget Device to confirm 9 Tap to turn Off the Bluetooth 13 SpoQ HR 8632 SpoQ HR 8632...

Страница 14: ...not registered in your phonebook 2 Press any key or 20 seconds auto the watch will go back to previous screen Incoming Message notification 1 When you receive an incoming message the watch will beep f...

Страница 15: ...e Sleep icon ZZ During Sleep mode The GPS HRM and Exercise modes are disabled Wake up notification When it is time to wake up th e watch will display GOOD MORNING and beep for 20 seconds It will then...

Страница 16: ...parameters AUTO LAP TARGET PACE SPEED AUTO PAUSE TIME UNIT USER HRM VIEW NIGHT CONTRAST CHIME ALARM and TIMER Press S1 or S4 to change the blinking parameter to set Press S3 to go back to TIME mode H...

Страница 17: ...g setting screens are similar to TARGET SPEED setting above NOTES When Target SPEED PACE is ON ALERT ON If the Actual speed is greater than the Target Speed the watch will display a flashing UP arrow...

Страница 18: ...tes GPS setting While GPS is blinking Press S2 to set the TIME ZONE Press S1 or S4 to change the time zone there are 106 city codes to choose Press S2 to confirm and set DST ON OFF Press S1 S4 to chan...

Страница 19: ...ss S2 or wait for few seconds Weight digits will start to blink Press S1 S4 to change the weight digits Press S2 S3 to confirm and set the HEIGHT Press S2 or wait for few seconds Height digits will st...

Страница 20: ...display the LOWER limits of the selected zone LOW limit digit will start to blink Press S1 S4 to change the low limit value Press S2 S3 to confirm High limit digit will start to blink Press S1 S4 to c...

Страница 21: ...display the information in Lines1 3 you have selected How to set the NIGHT mode function Press S2 while NIGHT is blinking The watch will display 10 seconds blinking Press S1 S4 to change to 20 sec or...

Страница 22: ...NIGHT When the Night setting is ON pressing any button within the Start Time End Time will turn ON the EL for 10 seconds When CHRONO is running EL is always ON When you stop the CHRONO the light will...

Страница 23: ...to set the ALARM Press S2 while ALARM is blinking AL 1 will start to blink Press S1 S1 to toggle through Alarm 1 to alarm 5 Press S2 to set the selected Alarm number The HOUR digit will start to blin...

Страница 24: ...nge the segment number Press S2 to set the HOUR The hour digit starts to blink Press S1 S4 to change the digit Press S2 to set the MINUTE The minute digit starts to blink Press S1 S4 to change the dig...

Страница 25: ...ON the GPS Following are the possible ways to turn On the GPS Press S3 from Time mode to go to RUN mode The watch will automatically search for GPS signal and once signal is received it will go to GPS...

Страница 26: ...M In any mode press and hold S2 button to turn Off the HRM Go for an Activity Using RUN mode Press S3 to go to RUN mode The watch will prompt you to GPS GO screen if Satellite signal is received If GP...

Страница 27: ...ile Press S1 to stop Press and hold S1 or press S4 to save your data NOTES After saving your exercise the watch will go back to Time mode the HRM and GPS will stay ON or another 5 minutes If you will...

Страница 28: ...line 2 HRM Chrono Distance Pace Speed Target Step Calorie and Clock If HRM is OFF the HRM value in the first screen will be replaced by PACE Using HRM mode Press S3 to go to HRM mode The watch will d...

Страница 29: ...ta file Press S1 to stop Press and hold S1 or press S4 to save your data Maximum of 50 data files can be saved total files for all modes 29 NOTES After saving your exercise the watch will go back to T...

Страница 30: ...Battery status will be shown How to START take LAP STOP and SAVE Press S1 to start or re start Press S4 to take lap The display will freeze for 10 seconds The watch can take up to 300 laps per data f...

Страница 31: ...he information you can display in line 3 HRM Chrono Distance Pace Speed Step Calorie and Clock 31 NOTES After saving your exercise the watch will go back to Time mode the HRM will stay ON or another 5...

Страница 32: ...confirm Please set the TIMERS in SET mode first before using this mode The watch has 6 interval timers SG 1 to SG 6 segment 1 to segment 6 The default values for all segments are 0 00 00 When a segmen...

Страница 33: ...es Time Run HRM Chronograph Timer Data Alarm and Set modes Press S3 to scroll through these modes 33 NOTES After saving your exercise the watch will go back to Time mode the HRM will stay ON or anothe...

Страница 34: ...here is no activity for a total of approximately 7 minutes the watch will auto go to Power saving screen Move the watch to activate the 3D sensor Shoe icon blinking and the watch will go back to TIME...

Страница 35: ...ast lap view Timer data VIEW DEL DELETE ALL sub menus press S1 to select Press S3 to exit Note Timer data views will not be shown if no Timer data Deleting Data All Data Enter data mode Press S1 to se...

Страница 36: ...Note Timer views won t appear if there are no Timer data 36...

Страница 37: ...s 03 File number counter 10 Month 31 Date 1 Refer to Time 1 02 File number of the day G GPS workout H for INDOOR workout ALARM mode How to enter Alarm mode Press S3 to go to ALARM mode Press S2 to vie...

Страница 38: ...owards the sky for better signal reception Can I reset the Watch You can reset the Watch by pressing S1 S2 S3 and S4 together The date and time will be reset to default values You can set it again man...

Страница 39: ...User information Contact If your device has a defect or you have problems with it please contact our Service Center eMail support first servicecenter de If you need to send your device to us please at...

Страница 40: ......

Страница 41: ...www facebook com arivalpoweryourlife www a rival de...

Страница 42: ...Notes...

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