Chapter 5: Technical information
Insert Numbered Drawing & description here (similar to itzbeen)
Batteries:
The GoodNight Sleep Trainer requires 3 AA batteries (not included).
Replace batteries when the battery indicator shows that the battery is low
(PICTURE)
Clock:
To set the clock or day in the training cycle, hold the “DONE CHECKING”
button
on
the
top
of
the
unit
for
3
seconds.
The
unit
will
enter
SET
mode.
Press
Button
1
on
the
front
of
the
unit
to
advance
the
Day
in
the
training
cycle.
Press
Button
2
on
the
front
of
the
unit
to
advance
the
Hour.
Press
Button
3
to
advance
the
minute.
When
everything
is
set
correctly,
press
the
“DONE
CHECKING”
button
on
the
top
of
the
unit
again
to
return
to
normal
mode.
Note
that
the
unit
automatically
enters
SET
mode
when
the
batteries
are
removed
and
replaced.
Uploading data to the website:
With a computer running Windows XP or
Windows Vista with an internet connection and a USB cable (neither of which are
included),
the
GoodNight
Sleep
Trainer
can
upload
the
data
online.
It
is
not
necessary
to
install
any
software
onto
your
computer.
Note that this version of the GoodNight Sleep Trainer is not compatible with
computers running Mac OS, Linux or a version of Windows other than those listed.
Step 1:
Plug the USB cable into the USB port on the GoodNight Sleep Trainer (PIC)
Step 2:
Plug the other end of the USB cable into a free USB port on your computer.
Step 3:
The GoodNight Sleep Trainer should automatically launch a web browser to
www.goodnightsleeptrainer.com
and generate a file “goodnightsleeptrainer.dat” on
your
desktop.
If
this
does
not
happen
automatically,
open
“My
Computer”
in
the
Explorer
and
double
click
on
the
GoodNight
Sleep
Trainer
icon.
For
more
information and troubleshooting, please see our website:
www.goodnightsleeptrainer.com
Step 4:
Create a free account to login to the website.
Step 5:
Click the button to upload data to the website.
Step 6:
When you are done, you can delete the file “goodnightsleeptrainer.dat” from
your computer.
