Weslo DX10, Руководство пользователя

Страница 1: ...MER SERVICE DEPARTMENT The trained technicians on our hot line will provide immediate assis tance free of charge to you CUSTOMER SERVICE 1 888 936 4266 Mon Fri 8 a m 6 30 p m EST excluding holidays Model No WCTL35090 Serial No Write the serial number in the space above for future reference CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual fo...

Страница 2: ...ND MOVE THE TREADMILL 11 MAINTENANCE AND TROUBLE SHOOTING 13 CONDITIONING GUIDELINES 15 CUSTOMER RECORD 18 ORDERING REPLACEMENT PARTS 19 LIMITED WARRANTY Back Cover Note A PART LIST and an EXPLODED DRAWING are attached in the center of this manual Remove the PART LIST and EXPLODED DRAWING before beginning assembly ...

Страница 3: ... other appliance should be on the same circuit 12 Use only a CUL listed surge protector rated at 15 amps with a 14 gauge cord of five feet or less in length Do not use an extension cord 13 Keep the power cord and the surge protector away from heated surfaces 14 Never move the walking belt while the power is turned off Do not operate the treadmill if the power cord or plug is damaged or if the trea...

Страница 4: ...t may affect the accuracy of heart rate read ings The sensor is intended only as an exer cise aid in determining heart rate trends in general WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health prob lems Read all instructions before using ICON assumes no responsibility for perso...

Страница 5: ...epartment toll free at 1 888 936 4266 Monday through Friday 8 a m until 6 30 p m Eastern Standard Time excluding holi days To help us assist you please note the product model number and serial number before calling The model number of the treadmill is WCTL35090 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading fur...

Страница 6: ... the plastic ties that hold the cage nuts in each Handrail 32 Position the left Handrail 32 on the left Upright 31 Thread a 1 4 x 1 Bolt 23 with a 1 4 Washer 22 two turns into the upper end of the left Upright and the left Handrail Do not tighten the Bolt yet Thread a 1 4 x 1 Bolt 23 with a 1 4 Washer 22 two turns into the lower end of the left Handrail 32 and the left Upright 31 Do not tighten th...

Страница 7: ...used in steps 2 and 5 Then tighten the Console Base Screws 91 used in this step 8 Make sure that all parts are tight before you use the treadmill Note The ratchet screws shown at the right are factory set and should not be adjusted Some parts may be left over after assembly is com pleted To protect the floor or carpet from damage place a mat under the treadmill 7 22 23 23 22 31 32 4 91 28 12 91 32...

Страница 8: ...erly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in drawing 1 below A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge protector to a 2 pole recep tacle as shown in drawing 2 if a properly grounded o...

Страница 9: ...p onto the foot rails of the treadmill Next find the clip attached to the key see the drawing above Slide the clip onto your waistband Follow the steps below and on page 10 to operate the console Insert the key fully into the power switch Note Inserting the key will not turn on the dis plays The displays will turn on when the dis play on reset button is pressed or when the walking belt is started ...

Страница 10: ...be reset if desired by pressing the display on reset button Measure your pulse if desired To measure your pulse stand on the foot rails and place your thumb on the pulse sensor as shown The pulse sen sor is pressure activat ed fully press it down Do not press too hard or the circulation in your thumb will be restricted and your pulse will not be detected Next raise your thumb slightly until the he...

Страница 11: ...ion The incline will then be about 5 Raise the back end again until it clicks into position The incline will then be about 3 To lower the back end raise it past the highest position and then lower it CAUTION Before exercising push on the back of the treadmill to make sure that the incline legs are locked in position Do not place objects under the treadmill to change the incline change the incline ...

Страница 12: ... of the front wheels as shown 2 Tilt the treadmill back until it rolls freely on the front wheels Carefully move the treadmill to the desired loca tion To reduce the risk of injury use extreme caution while moving the treadmill Do not attempt to move the treadmill over an uneven surface 3 Place one foot on the base and carefully lower the tread mill until it is resting in the storage position HOW ...

Страница 13: ...wer turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the key from the console Reinsert the key fully into the console See step 1 on page 9 d If the treadmill still will not...

Страница 14: ...ckwise 1 4 of a turn When the walking belt is correctly tightened you should be able to lift each side of the walking belt 2 to 3 inches off the walking platform Be careful to keep the walking belt centered Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened PROBLEM The walking belt slows when walked on SOLUTION a Use on...

Страница 15: ...ases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the middle of your training zone WORKOUT GUIDELINES Each workout should include the following three parts Warming Up Start each workout with 5 to 10 minutes of stretching and light exercise See SUGGESTED S...

Страница 16: ...Achilles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean for ward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for both legs To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles ...

Страница 17: ...17 NOTES ...

Страница 18: ...18 CUSTOMER RECORD Model No Serial No Retailer Name Purchase Date Retailer Address ...

Страница 19: ...ease be prepared to give the following information when calling The MODEL NUMBER of the product WCTL35090 The NAME of the product WESLO CADENCE DX10 treadmill The SERIAL NUMBER of the product see the front cover of this manual The KEY NUMBER and DESCRIPTION of the desired part s see the PART LIST and the EXPLODED DRAWING in the center of this manual ICON of Canada Inc 900 de l Industrie St Jérôme ...

Страница 20: ... the terms set forth herein Some provinces do not allow lim itations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal rights You may also have other rights which vary from province to province or so specified by the retailer of your equipment ICON OF CANADA 900 de l Industrie St Jérôme QC J7Y 4B8 Part No 156562 J0220...

Страница 21: ...D PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of the User s Manual ...

Страница 22: ...el 40 2 Incline Leg Spacer Short 41 4 Base Leg Pad 42 1 Incline Leg 43 4 3 8 x 2 Bolt 44 4 3 8 Washer 45 2 Base Leg Endcap 46 1 Wire Grommet 47 2 Roller Guard 48 16 Screw Key No Qty Description 49 2 Upright Spacer 50 1 Incline Leg Spacer Long 51 1 Wrench Clip 52 1 Front Roller Adj Bolt 53 4 Hood Anchor 54 1 Circuit Breaker 55 1 Grommet 56 1 Power Cord 57 1 Electronics Bracket 58 1 Choke 59 2 Incli...

Страница 23: ...13 54 17 53 55 57 24 52 22 17 93 93 73 72 24 48 95 90 64 60 65 17 53 53 66 67 70 85 62 68 56 82 92 93 94 48 84 48 36 36 39 69 37 41 44 38 41 45 34 34 34 35 35 18 17 17 91 91 23 23 46 24 28 43 44 40 39 45 37 38 41 17 41 17 32 15 43 29 31 28 22 22 75 30 75 75 75 34 71 12 14 47 47 93 86 22 17 17 86 86 6 77 76 24 51 71 33 27 26 25 24 61 21 24 16 EXPLODED DRAWING Model No WCTL35090 R0602A ...