Xterra FS2.5 Owner'S Manual Download | Manualshive

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FS2.5 ELLIPTICAL

OWNER’S MANUAL

PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL

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Summary of Contents for FS2.5

Page 1: ...FS2 5 ELLIPTICAL OWNER S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL ...

Page 2: ...we can to make your ownership experience as pleasant as possible for many years to come If you have questions or if parts are missing or damaged or you require customer service call 870 336 4286 Please have your model number and serial number handy when you call Please take a moment at this time to record below the name of the dealer their telephone number and the date of purchase for easy contact...

Page 3: ... power supply must be plugged into the power jack located on the front of the unit near the stabilizer tube Next plug the power supply into the appropriate wall outlet When not in use it is recommended to unplug the power supply from the wall outlet IMPORTANT If the product has been exposed to cold temperatures allow the product sit in room tempera ture to warm up before plugging in the power supp...

Page 4: ... appliance should never be left unattended when plugged in Unplug from outlet when not in use and before putting on or taking off parts 2 Do not operate under blanket or pillow Excessive heating can occur and cause fire electric shock or injury to persons 3 Close supervision is necessary when this appliance is used by on or near children invalids or disabled persons 4 Use this appliance only for i...

Page 5: ...pc FS2 5 Assembly Pack Checklist Hardware Step 1 44 5 16 Flat Washer 8 pcs 43 5 16 x 3 4 Button Head Socket Bolt 13 pcs Hardware Step 2 45 5 16 Curved Washer 1 pc 53 M5 x 12mm Phillips Head Screw 4 pcs 46 5 16 Split Washer 4 pcs 55 5 16 Nyloc Nut 2 pcs 56 5 16 x 1 3 4 Button Head Socket Bolt 2 pcs ...

Page 6: ... Bolt 2 pcs 44 5 16 Flat Washer 2 pcs Hardware Step 4 100 8 5 x 23 x 1 5T Flat Washer 1 pc 43 5 16 x 3 4 Button Head Socket Bolt 1 pc 52 5 x 12mm Sheet Metal Screw 4 pcs Hardware Step 3 56 5 16 x 1 3 4 Button Head Socket Bolt 2 pcs 46 5 16 Split Washer 2 pcs 52 5 x 12mm Sheet Metal Screw 2 pcs 98 5 16 x 1 Button Head Socket Bolt 2 pcs 55 5 16 Nyloc Nut 2 pcs ...

Page 7: ...vers below 3 Route the hand pulse wires 96 from the stationary handle bars 10 11 through the Console Mast 9 as shown below Attach the handles to the Console Mast 9 with four Button Head Socket Bolts 43 Use the M5 Allen Wrench 68 to tighten 4 Connect the cables 94 96 to the Console 58 and install console onto the Mast 9 with four Phillips head screws 53 Tighten using the Phillips Head Screw Driver ...

Page 8: ...t Swing Arm Upper 8 and slide it through the Swing Arm Bushing 23 secure it to the Lower swing arm 6 with two Button Head Socket Bolts 56 and two Nyloc Nuts 55 Tighten using M5 Allen Wrench 68 2 Slide the Swing Arm Axle 22 through the console mast bushings then through the Handle Bar Cover 78 and Lower swing arm 6 Attach with one Button Head Socket Bolt 43 and one Flat Washer 100 Tighten using the...

Page 9: ... two Button Head Socket Bolts 56 and two Nyloc Nuts 55 Tighten using M5 Allen Wrench 68 2 Slide the Handle Bar Cover 78 and Lower swing arm 5 over the Swing Arm Axle 22 Attach with one Button Head Socket Bolt 43 and one Flat Washer 100 Tighten using the M5 Allen Wrenches 68 Note It is important to have a wrench 68 in the bolt 43 on both sides Note If there is a gap after assembling the swing arm p...

Page 10: ...he rear of the elliptical Attach with one Button Head Socket Bolt 98 one Split Washer 46 and one Flat Washer 44 Use the M5 Allen Wrench 68 to tighten 2 Locate the Carriage Bolt 29 and slide it through the bracket at the front of the Pedal Arm Assembly 2 and Lower swing arm 6 Fasten a Nyloc Nut 30 to the carriage bolt 29 with the 19mm Wrench 69 3 Attach the Pedal Arm Covers 85 86 onto the Pedal Arm...

Page 11: ...meter During the workout it will increase the resistance load ENTER To input desired value or work out mode RECOVERY Press to enter into heart rate Recovery function Only works when the computer is receiving a heart rate value Recovery is an indication of Fitness Level It is a one minute measurement taken immediately after and exercise session and provides a score from 1 to 6 A score of 1 is an in...

Page 12: ...sers can preset their Target Heart Rate PROGRAM There are 24 different programs to choose for training LEVEL The programs have 24 levels of work displayed in 8 bars in each column Each column represents 1 minute workout Unless time is changed to a new value for count down and each bar represents 3 levels of work Music There is an audio input port on the top of the monitor Users can connect an MP3 ...

Page 13: ...arget Heart Rate the number of heart rate will flash Pulse 60 220 90 1 Setting Paramters for Target Heart Rate More About Workout Parameters Setting Parameters for the Manual Program Select Manual using UP DOWN KEY then press the ENTER KEY The first parameter Time will flash so value can be adjusted using UP DOWN KEY Press ENTER KEY to save value move to next parameter to be adjusted If user sets ...

Page 14: ...be adjusted When any one of the workout parameters counts down to zero the console emits a beep sound and the workout stops automatically Press START KEY to continue the workout to reach the unfinished workout goals set Pre Set Programs Setting Parameters for Watt Control Programs Select Watt Control Program using UP DOWN KEY then press ENTER KEY The first parameter Time will flash indicating the ...

Page 15: ...FS2 5 Elliptical 13 Pre Set Programs P2 P13 ...

Page 16: ...s from 20 to 24 Type 5 is from 25 to 29 Type 6 is from 30 to 34 Type 7 is from 35 to 39 Type 8 is from 40 to 44 Type 9 is from 45 to 50 BMR Basal Metabolic Rate is the amount of daily energy expended at rest BMI Body Mass Index is a general body type based on height and weight Body Fat Measurement User Program Four User Programs allow the user to create their own personal programs Setting Paramete...

Page 17: ...steady signal The length of range may vary somewhat but generally stay close enough to the console to maintain good strong reliable readings Wearing the transmitter directly on bare skin assures you of proper operation If you wish you may wear the transmitter over a shirt To do so wet the areas of the shirt that the electrodes will rest upon Note The transmitter is automatically activated when it ...

Page 18: ...e Program Heart Rate Control Program There are 4 selections for target pulse HRC 55 TARGET H R 55 of 220 AGE HRC 65 TARGET H R 65 of 220 AGE HRC 75 TARGET H R 75 of 220 AGE HRC 85 TARGET H R 85 of 220 AGE Setting Parameters for Heart Rate Control Programs Select one of the Heart Rate Control Programs using UP DOWN KEY then press ENTER KEY The first parameter Time will flash indicating the value ca...

Page 19: ... original serial numbers that have been removed or altered 4 Products that have been sold transferred bartered or given to a third party 5 Products that are used as store display models 6 Products that do not have a warranty registration on file at XTERRA Fitness Inc XTERRA Fitness reserves the right to request proof of purchase if no warranty record exists for the product 7 THIS WARRANTY IS EXPRE...

Page 20: ...www xterrafitness com 2013 All RIghts Reserved FS2 5 Owner s Manual 3000 Nestle Road Jonesboro AR 72401 Phone 870 336 4286 Fax 870 935 7611 ...

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