Weslo Pursuit T 89 User Manual Download

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CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

USER'S MANUAL

Serial Number

Decal

Model No. WLEVEX1436.0

Serial No.

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete

customer satisfaction. If you

have questions, or if there are

missing parts, please call:

Or write:

ICON Health & Fitness, Ltd.

Customer Service Department

Unit 4

Revie Road Industrial Estate

Revie Road

Beeston

Leeds, LS118JG

UK
email: [email protected]

08457 089 009

www.iconeurope.com

Visit our website at

Summary of Contents for Pursuit T 89

Page 1: ...36 0 Serial No QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts please call Or write ICON Health Fitness Ltd Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS118JG UK email csuk iconeurope com 08457 089 009 www iconeurope com Visit our website at ...

Page 2: ...while exercising do not wear loose clothes that could become caught on the exercise cycle Always wear athletic shoes for foot protection 9 The exercise cycle should not be used by persons weighing more than 113 kg 250 lbs 10 The pulse sensor is not a medical device Various factors may affect the accuracy of heart rate readings The pulse sensor is intended only as an exercise aid in determin ing he...

Page 3: ...ou use the exercise cycle If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number is WLEVEX1436 0 The serial number can be found on a decal attached to the exer cise cycle see the front cover of this manual for the location of the decal Before reading furthe...

Page 4: ... LIST on page 14 The number following the key number is the quantity needed for assembly Note Some small parts may have been preassembled If a part is not in the parts bag check to see if it has been preassembled M8 Split Washer 42 7 M8 Nylon Locknut 10 4 M8 x 15mm Button Screw 34 3 M6 x 15mm Button Screw 46 4 M8 x 60mm Button Screw 30 4 M8 x 73mm Button Screw 33 2 1 Insert the Rear Stabilizer 6 i...

Page 5: ...mly engaged in one of the adjustment holes in the Seat Post 4 3 Attach the Seat 12 to the Seat Carriage 3 with four M8 Split Washers 42 and four M8 Nylon Locknuts 10 Note The Split Washers and the Nylon Locknuts may be pre attached to the underside of the Seat Remove the Seat Knob 50 from the Seat Post 5 Place the Seat Carriage 3 on the Seat Post and insert the Seat Knob through the Seat Post into...

Page 6: ...tal bracket on the Lower Cable 29 and insert the tip of the Resistance Cable 19 into the wire clip inside of the metal bracket as shown See drawing B Firmly pull the Resistance Cable 19 upward and slide it into the top of the metal bracket as shown See drawing C Using pliers squeeze the prongs on the upper end of the metal bracket together Push the Wires 23 39 and the Cables 19 29 downward into th...

Page 7: ...s firmly as possible After using the exercise cycle for one week retighten the Pedals For best performance keep the Pedals tightened Adjust the strap on the Left Pedal 24 to the desired position and press the end of the strap onto the tab on the side of the Left Pedal Adjust the strap on the Right Pedal not shown in the same way 8 7 While a second person holds the Console 16 near the Upright 13 co...

Page 8: ...e and the seat post and turn the seat knob clockwise until it is tight Make sure that the seat knob is inserted through one of the adjustment holes in the seat post HOW TO ADJUST THE SEAT To adjust the hori zontal position of the seat loosen the seat knob on the underside of the seat slide the seat forward or backward to the desired posi tion and then retighten the seat knob HOW TO ADJUST THE PEDA...

Page 9: ...ollow your progress with the display When you turn the power on the scan mode will be selected automatically An indicator will appear below the word SCAN to show that the scan mode is selected As you exercise the upper section of the display will alternately show the elapsed time and the distance that you have pedaled the lower left section of the display will alternately show the approximate numb...

Page 10: ... If there are sheets of clear plastic on the metal con tacts of the handgrip pulse sensor remove the plastic To measure your heart rate hold the handgrip pulse sensor with your palms resting against the metal contacts Avoid moving your hands or grip ping the contacts tightly When your pulse is detected the heart shaped indicator in the display will flash each time your heart beats and two dashes w...

Page 11: ...ank 21 until the Magnet 38 is aligned with the Reed Switch Loosen but do not remove the M5 x 15mm Screw 47 Slide the Reed Switch slightly closer to or away from the Magnet and then retighten the Screw Turn the Crank for a moment Repeat until the console displays correct feedback When the Reed Switch is correctly adjust ed reattach the left side shield the upright covers and the left pedal HOW TO A...

Page 12: ...rcise Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of your exercise until your heart rate is...

Page 13: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendo...

Page 14: ...8 x 60mm Button Screw 31 2 Eyebolt 32 2 M6 Nylon Locknut 33 2 M8 x 73mm Button Screw 34 3 M8 x 15mm Button Screw 35 1 Belt 36 1 Crank Bearing Set 37 1 Flywheel 38 1 Magnet 39 1 Reed Switch Wire 40 1 M8 x 20mm Bolt 41 10 M4 x 25mm Round Head Screw 42 7 M8 Split Washer 43 2 Flywheel Nut 44 1 M5 x 50mm Button Screw 45 1 M8 Washer 46 4 M6 x 15mm Button Screw 47 1 M5 x 15mm Screw 48 2 M4 x 15mm Screw 4...

Page 15: ...18 35 2 4 30 29 9 31 32 37 38 28 31 32 28 11 1 33 41 22 39 20 5 10 10 12 42 42 21 24 26 36 34 42 42 10 46 3 8 27 6 14 41 43 23 47 41 41 41 41 41 4 8 41 44 43 27 45 25 49 40 48 48 50 51 52 EXPLODED DRAWING Model No WLEVEX1436 0 R0906A ...

Page 16: ...rtment Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS118JG UK Tel Outside the UK 0 044 113 387 7133 Fax 0 044 113 387 7125 To help us assist you please be prepared to give the following information the MODEL NUMBER of the product WLEVEX1436 0 the NAME of the product WESLO PURSUIT T 89 exercise cycle the SERIAL NUMBER of the product see the front cover of this manual the KEY NUMBER...

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