Weslo CADENCE AF 5.1 User Manual Download

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USER'S MANUAL

Model No. WLTL29911.0

Serial No.

Write the serial number in the space

above for reference.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

QUESTIONS?

If you have questions, or if parts are

damaged or missing,

DO NOT

CONTACT THE STORE; please

contact Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer Care.

CALL TOLL-FREE:

1-866-699-3756

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.wesloservice.com

Serial Number

Decal

www.weslo.com

Summary of Contents for CADENCE AF 5.1

Page 1: ... for future reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cover of this manual before contacting Customer Care CALL TOLL FREE 1 866 699 3756 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www wesloservice com Serial Number Decal www ...

Page 2: ... DRAWING 20 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WESLO is a registered trademark of ICON IP Inc 2 This drawing shows the location s of the warn ing decal s If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replace ment decal Apply the decal in the location shown Note The decal s may not be shown at actual ...

Page 3: ...e treadmill with bare feet wearing only stockings or in sandals 11 When connecting the power cord see page 10 plug the power cord into a surge suppressor not included and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps No other appliance should be on the same circuit Do not use an extension cord 12 Use only a single outlet surge suppressor that meets all of th...

Page 4: ...y placing objects under the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 Never drop or insert any object into any opening on the treadmill 26 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instruc...

Page 5: ...ve questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the labeled parts BEFORE YOU BEGIN H...

Page 6: ... be transferred to the top of the walking belt or the shipping carton This is normal and does not affect treadmill performance If there is lubricant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner Assembly requires the included hex keys and your own Phillips screwdriver adjustable wrench and needlenose pliers Use the drawings below to iden...

Page 7: ...treadmill so that the Base 52 is flat on the floor 73 52 73 2 2 2 53 2 Set the console assembly face down on a soft surface to avoid scratching it Identify the Right Handrail 33 which has a large hole in the location shown Hold the Right Handrail near the console assembly Next insert the console wire into the large hole in the side of the Right Handrail 33 Using needlenose pliers carefully grasp t...

Page 8: ...e 5 Set the console assembly on the Uprights 53 54 Make sure that no wires are pinched Start four M8 x 15mm Bolts 8 with four M8 Star Washers 5 into the Uprights as shown Do not tighten the Bolts yet 5 8 8 5 5 54 53 4 With the help of a second person hold the con sole assembly near the Right Upright 54 Connect the Wire Harness 39 to the console wire See the inset drawing The connectors should slid...

Page 9: ...using 48 to the Left Upright 53 with two M4 2 x 18mm Screws 58 start both Screws and then tighten them 58 48 53 7 8 Make sure that all parts are properly tightened before you use the treadmill Keep the included hex keys in a secure place One of the hex keys is used to adjust the walking belt see page 17 To protect the floor or carpet place a mat under the treadmill ...

Page 10: ...ent grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accor dance with all local codes and ordinances IMPORTANT The treadmill is not compatible with GFCI equipped outlets and may not be compatible with AFCI equipped outlets This product is for use on a nominal 120 ...

Page 11: ... preset workouts Each workout automatically controls the speed of the tread mill as it guides you through an effective exercise session To turn on the power see page 12 To use the man ual mode see page 12 To use a preset workout see page 13 To change the incline of the treadmill see page 14 IMPORTANT If there is a sheet of plastic on the console remove the plastic To prevent damage to the walking ...

Page 12: ...appear in the displays 3 Start the walking belt To start the walking belt press the Start button or the Speed increase button The walking belt will begin to move at 1 mph As you exercise change the speed of the walking belt as desired by press ing the Speed increase and decrease buttons Each time you press one of the buttons the speed setting will change by 0 1 mph if you hold down the button the ...

Page 13: ... may not be de tected When your pulse is detected a heart shaped indicator in the lower right display will flash each time your heart beats one or two dashes will appear and then your heart rate will be shown For the most accurate heart rate reading hold your thumb on the heart rate monitor for at least 15 seconds If the displayed heart rate appears to be too high or too low or if your heart rate ...

Page 14: ...kout press the Start button or the Speed increase button The walking belt will begin to move at 1 mph When the next segment begins the treadmill will automatically adjust to the speed setting programmed for the next segment 4 Follow your progress with the displays See step 4 on pages 12 and 13 5 Measure your heart rate if desired See step 5 on page 13 6 When you are finished exercising remove the ...

Page 15: ... CAUTION Make sure that the catch is resting against the latch pin Moving the treadmill may re quire two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will roll on the wheels and carefully move it to the desired location CAUTION Do not move the treadmill without tipping it back do not pull on the frame and do not...

Page 16: ...Check the power switch see the drawing above If the switch has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console and then reinsert it d If the treadmill still will not run please see the front cover of this manual SYM...

Page 17: ...lips when walked on a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the hex key to turn the left idler roller screw clockwise 1 2 of a turn if the walking belt has shifted to the right turn the left idler roller screw counterclock wise 1 2 of a turn Be careful not to overtighten the walking belt Then plug in the pow...

Page 18: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretching and light exercise A warm...

Page 19: ... Grommet 50 2 Cushion Fastener 51 1 Frame 52 1 Base 53 1 Left Upright 54 1 Right Upright 55 1 Idler Roller 56 1 Motor Belt 57 1 Electronics Bracket 58 2 M4 2 x 18mm Screw 59 1 Motor Bracket 60 1 Left Idler Roller Bracket 61 1 Right Idler Roller Bracket 62 1 Magnet 63 6 Base Pad 64 1 Catch 65 1 Hood 66 1 Belly Pan 67 1 Left Foot Rail 68 1 Right Foot Rail 69 4 Wheel Spacer 70 2 Wheel 71 1 Drive Roll...

Page 20: ... 4 98 4 98 93 17 86 51 76 28 62 89 3 83 93 6 96 96 31 67 25 25 25 75 56 71 28 18 44 95 40 82 46 72 72 27 29 21 74 61 19 55 36 42 21 29 74 60 36 19 42 27 95 40 46 82 72 72 44 19 19 78 50 78 64 4 10 50 41 41 41 41 10 94 97 97 100 44 44 21 25 25 75 25 68 ...

Page 21: ...EXPLODED DRAWING B Model No WLTL29911 0 R0511A 34 38 44 79 34 30 59 38 90 65 47 47 47 57 21 21 42 42 21 84 87 81 66 49 37 99 20 20 20 92 21 ...

Page 22: ... 80 3 54 11 53 14 1 9 1 11 14 9 39 85 26 63 10 58 48 63 26 26 63 33 77 22 88 77 24 70 35 16 63 26 69 69 43 45 32 43 13 5 8 5 8 5 77 10 10 10 77 63 26 10 10 10 10 35 16 70 69 69 63 26 45 32 43 43 32 13 85 7 7 8 5 8 39 2 2 23 52 2 2 73 73 101 101 22 ...

Page 23: ...EXPLODED DRAWING D Model No WLTL29911 0 R0511A 4 15 12 4 4 4 4 91 80 23 ...

Page 24: ...uct This warranty will automati cally be voided if the product is used as a store display model if the product is purchased or transported outside the USA if all instructions in this manual are not followed if the product is abused or improperly or abnormally used or if the product is used for commercial or rental purposes No other warranty beyond that specifically set forth above is authorized by...

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Weslo CADENCE AF 5.1, User Manual

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