Weslo 13.8E User Manual Download

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Serial

Number

Decal

Model No. 30875.0

Serial No.

Write the serial number in the

space above for reference.

USERʼS MANUAL

QUESTIONS?

If you have questions, or if parts are

damaged or missing,

PLEASE

CONTACT OUR CUSTOMER SER-

VICE DEPARTMENT DIRECTLY.

CALL TOLL-FREE:

1-888-936-4266

Mon.–Fri., 8:00 until 17:00 ET

(excluding holidays)

OR E-MAIL US:

[email protected]

www.weslo.com

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Summary of Contents for 13.8E

Page 1: ...if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SER VICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 888 936 4266 Mon Fri 8 00 until 17 00 ET excluding holidays OR E MAIL US customerservice icon...

Page 2: ...ELINES 19 PART LIST 20 EXPLODED DRAWING 22 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a dec...

Page 3: ...more than 250 lbs 113 kg 8 Wear appropriate exercise clothes when exercising do not wear loose clothes that could become caught on your elliptical exer ciser Always wear athletic shoes for foot protec...

Page 4: ...t home more effective and enjoyable For your benefit read this manual carefully before you use the elliptical exerciser If you have ques tions after reading this manual please see the front cover of t...

Page 5: ...rts of the elliptical exerciser in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed In addition to the included tool s assembly requi...

Page 6: ...ame 1 attach the Front Stabilizer 3 to the Frame with two M10 x 112mm Carriage Bolts 34 and two M10 Locknuts 29 3 29 29 32 32 34 1 1 2 While another person lifts the rear of the Frame 1 attach the Rea...

Page 7: ...he Wire Harnesses 86 87 4 Identify the Left Pulse Bar 107 which is marked with a Left sticker Have another person hold the Left Pulse Bar 107 near the left side of the Upright 2 Make sure that the hex...

Page 8: ...contact the store where you purchased this product or call the telephone number on the cover of this manual To avoid damaging the console use only a manufacturer supplied AC adapter Plug one end of t...

Page 9: ...Right Upper Body Arm not shown and the other Upper Body Leg not shown 8 Apply a generous amount of the included grease to the Pivot Axle 97 and to two Wave Washers 95 Insert the Pivot Axle 97 into th...

Page 10: ...Washer 53 into each end of the Pivot Axle 97 Attach the Axle Caps 23 by pressing the small tabs into the Upper Body Arm Spacers 25 12 Make sure that all parts are properly tightened Note Some hardwar...

Page 11: ...off the lower pedal HOW TO USE THE UPPER BODY ARMS The upper body arms are designed to add upper body exercise to your workouts Push and pull the upper body arms as you exer cise to work your arms sh...

Page 12: ...so offers four smart workouts that auto matically change the resistance of the pedals and prompt you to increase or decrease your pace while guiding you through an effective workout In addition the co...

Page 13: ...track appears The track will then disap pear and the indicators will again begin to appear in succession The upper display This display will show the approximate num ber of calories you have burned t...

Page 14: ...are positioned as described Be care ful not to move your hands excessively or to squeeze the metal contacts tightly 6 Turn on the fan if desired The fan has high low and auto speed settings while the...

Page 15: ...t of the profile will begin to flash If a differ ent resistance level is programmed for the next segment the resistance level will appear in the display for a few seconds to alert you The resis tance...

Page 16: ...e console to change the maximum target heart rate setting see EXERCISE INTENSITY on page 19 Note If you change the maximum target heart rate setting the intensity level of the entire work out will cha...

Page 17: ...te settings are intended only to provide motivation Your actu al heart rate may be slower than the target heart rate settings Make sure to exercise at a pace that is comfortable for you Note During th...

Page 18: ...where it will be used make sure that the ends of both stabilizers are touching the floor If the ellipti cal exerciser rocks slightly dur ing use turn one or both of the leveling feet under the front...

Page 19: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust...

Page 20: ...4 1 Flywheel Axle 45 2 Adjustment Knob 46 15 M8 Locknut 47 2 Crank Screw 48 2 Hub Cover 49 1 M6 x 25mm Bolt 50 4 M8 x 45mm Button Bolt 51 4 M6 x 18mm Button Bolt 52 1 C magnet Bracket 53 10 M8 Large W...

Page 21: ...M3 x 16mm Screw 97 1 Pivot Axle 98 8 M8 Jam Nut 99 4 M8 x 65mm Button Screw 100 4 M8 Split Washer 101 4 M8 x 45mm Button Screw 102 2 Pin Collar 103 1 Right Pedal Arm 104 2 M8 Washer 105 1 Water Bottl...

Page 22: ...5 6 7 9 10 11 22 23 24 24 25 26 22 23 95 24 25 26 27 28 27 28 30 74 67 74 67 80 84 84 86 87 53 53 50 46 50 46 79 79 51 51 59 71 71 66 74 74 74 24 96 24 96 97 24 59 74 27 27 74 74 105 91 106 106 107 1...

Page 23: ...69 66 77 73 76 72 72 83 49 60 90 90 64 41 42 43 44 46 81 60 75 104 46 75 60 51 59 52 93 59 66 38 88 45 19 17 20 93 65 99 16 89 20 19 17 93 65 48 82 101 48 82 82 57 57 92 92 13 14 18 18 88 45 89 89 16...

Page 24: ...tributable to freight damage abuse misuse improp er or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as s...

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