Weider Club 550 User Manual Download | Manualshive

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QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or if there are missing
parts, we will guarantee complete
satisfaction through direct assis-
tance from our factory.

TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

Model No. WEBE29301
Serial No.

Write the serial number in the
space above for reference.

CAUTION

Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.

Serial

Number

Decal

USER’S MANUAL

Visit our website at

www.weiderfitness.com

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Summary of Contents for Club 550

Page 1: ...INE The trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No WEBE29301 Serial No Write the serial number in the space above for reference CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference Serial Number Deca...

Page 2: ...ow all warnings and operating instructions prior to use Do not allow children on or around machine Replace label if damaged illegible or removed W A R N I N G The decals shown at the right have been placed on the weight bench in the indicated locations If one or both of the decals are missing or illegible please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday...

Page 3: ...barbell on the weight gliders and safety spotters Do not place more than 150 pounds on the weight carriage 11 Always make sure there is an equal amount of weight not included on each side of the barbell or the weight carriage 12 Always secure your weights not included with weight clips when they are mounted on the barbell or the weight carriage 13 Always lower the weight carriage in a con trolled ...

Page 4: ...rength or a healthier cardiovascular system the 550 weight bench will help you achieve the specific results you want For your benefit read this manual carefully before using the 550 weight bench If you have additional questions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you pleas...

Page 5: ... x 20mm Bolt 26 2 M10 x 180mm Bolt 76 1 M10 x 70mm Bolt 85 1 M6 Washer 81 4 M6 x 16mm Screw 61 6 M6 x 65mm Screw 62 4 M8 Flat Washer 67 2 M8 x 20mm Screw 50 2 Refer to the drawings below to identify small parts used in assembly The number in parentheses below each drawing is the key number of the part from the Part List in the center of this manual The number following the key number is the quanti...

Page 6: ...y requires two people Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed Tighten all parts as you assemble them unless instructed to do otherwise For help identifying small parts use the PART IDENTIFICATION CHART on page 5 Note Some small parts may be pre assembled As you assemble the weight bench make sure all par...

Page 7: ...uts yet 3 1 1 41 12 12 7 7 12 12 11 41 7 4 Insert a Weight Guide 18 into the indicated hole in each Base 7 Attach the Weight Guides to the Bases using M10 x 75mm Bolts 39 M10 Small Washers 6 and M10 Nylon Locknuts 11 Do not tighten the Nylon Locknuts yet 5 Press a 25mm Bushing 48 into each end of the Locking Bar 34 Slide the Barbell 35 into the Locking Bar 4 18 18 39 39 6 11 7 7 11 6 6 6 5 34 35 4...

Page 8: ...M8 x 20mm Screws used in steps 6 and 7 6 7 35 35 32 29 29 50 29 29 31 50 9 Note This step requires the help of a second person Slide the Right Safety Spotter 23 and the Left Safety Spotter 24 onto the Weight Guides 18 Make sure the Safety Spotters are oriented exactly as shown Slide the assembled Locking Bar 34 and the Right and Left Weight Gliders 31 32 onto the Weight Guides 18 Make sure the Loc...

Page 9: ... 22 Slide the Weight Carriage 22 onto the Rear Upright 2 as shown Make sure that the Weight Carriage and the Rear Upright are oriented as shown 9 38 38 55 55 11 1 1 18 18 41 41 12 12 11 6 6 10 12 Refer to the inset drawing Press a Carriage Bushing 27 into the top of the Carriage Stop 28 as shown Slide the Carriage Stop 28 onto the lower end of the Rear Upright 2 Attach the Carriage Stop to the Rea...

Page 10: ...eely 16 Route the High Cable 13 up through the Pulley Bar 59 around another Pulley 5 and backdown through the Pulley Bar as shown Attach the Pulley inside the slot in the Pulley Bar using an M10 x 65mm Bolt 56 two M10 Large Washers 58 two Pulley Spacers 15 and an M10 Nylon Locknut 11 Do not overtighten the Nylon Locknut the Pulley must be able to turn freely 56 58 5 59 15 15 13 Ball 11 58 14 56 58...

Page 11: ...9 Route the indicated end of the Low Cable 8 around a Pulley 5 Attach the Pulley to the bracket on the Base Crossbar 20 using an M10 x 45mm Bolt 40 and an M10 Nylon Locknut 11 Do not overtighten the Nylon Locknut the Pulley must be able to turn freely 20 Route the Low Cable 8 around a Pulley 5 as shown Hold a Cable Trap 21 against the Pulley and attach the Pulley and Cable Trap to the lowest holes...

Page 12: ...e 63 using two M10 x 65mm Bolts 56 two M10 Small Washers 6 and two M10 Nylon Locknuts 11 Insert the Backrest Knob 80 into the Bench Frame 63 and tighten 22 23 Press a 50mm x 70mm Outer Cap 60 onto each end of the Stabilizer 87 Attach the Stabilizer to the Bench Frame 63 using two M10 x 60mm Carriage Bolts 64 and two M10 Nylon Locknuts 11 Note The dents on the Stabilizer 87 should face the floor an...

Page 13: ...e that the pin on the Backrest Knob is inserted through one of the holes in the Backrest Bracket 53 26 24 Press four 25mm x 50mm Inner Caps 79 into the ends of the Backrest Frame 78 Attach the Backrest Bracket 53 to the Backrest Frame using two M10 x 25mm Bolts 43 and two M10 Nylon Locknuts 11 24 78 53 11 79 43 79 27 Attach the Seat 68 to the Bench Frame 63 with four M6 x 16mm Screws 61 Make sure ...

Page 14: ...oles in the Front Leg 73 and the Leg Lever 72 Slide two Foam Pads 65 onto each Pad Tube 88 31 Attach the Curl Pad 77 to the Curl Post 83 with two M6 x 16mm Screws 61 Insert the Curl Post into the Front Leg 73 and secure it with the Curl Post Knob 86 30 31 88 88 66 73 72 66 66 77 73 83 61 86 66 65 65 65 65 29 Lubricate an M10 x 70mm Bolt 85 Attach the Leg Lever 72 to the Front Leg 73 with the Bolt ...

Page 15: ... the barbell positioned at the lowest point to which it will move during the exercise Position both Safety Spotters 23 24 directly under the Weight Gliders 31 32 See USING THE SAFETY SPOTTERS below 24 32 31 Hook Hook 23 34 1 1 USING THE SAFETY SPOTTERS To move the Safety Spotters 23 24 not shown to a new position grip the handles on the spotter hooks and pull the hooks out of the slots in the Upri...

Page 16: ...Plates Make sure the Cable Trap holds the Low Cable 8 in the groove of the Pulley Repeat until the cables are properly tightened Do not overtighten the Nylon Locknut the Pulley must turn freely 51 22 35 Weights WARNING Do not place more than 300 pounds on the Barbell 35 Do not place more than 150 pounds on the Weight Carriage 22 Always place the same amount of weight on each side of the Barbell or...

Page 17: ...URL PAD For some exercises the Curl Pad 77 must be attached to the weight bench Insert the Curl Post 83 into the indicated hole in the Front Leg 73 Align the holes in the Front Leg and the Curl Post Secure the Curl Post with the Curl Post Knob 86 Make sure that you fully tighten the Curl Post Knob 86 83 77 73 WARNING When the Curl Pad 77 is not in use store it away from the bench so it will not in...

Page 18: ...ody time to regenerate The combination of weight training and aerobic exer cise will reshape and strengthen your body and devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Specifying the exact length of time for each workout and the number of repetitions and sets for each exer cise is a highly individual matter It is very important to avoid overdoing it during the first few months ...

Page 19: ... a record of each workout List the date the exercises performed the weight lifted and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month Remember the key to achieving the greatest results is to make exercise a regular and enjoyable part of your everyday life MUSCLE CHART A Sternomastoid neck B Pectoralis Major chest C Biceps front o...

Page 20: ...l returns must be pre autho rized by ICON This warranty does not extend to any product or damage to a product caused by or attribut able to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth ab...

Page 21: ...REMOVE THIS PART LIST EXPLODED DRAWING FROM THE MANUAL SAVE THIS PART LIST EXPLODED DRAWING AND THE USER S MANUAL FOR FUTURE REFERENCE 81 ...

Page 22: ...l 36 1 Left Spotter Hook 37 1 Right Spotter Hook 38 2 M10 x 30mm Bolt 39 2 M10 x 75mm Bolt 40 3 M10 x 45mm Bolt 41 24 M10 x 80mm Bolt 42 1 Weight Adapter 43 6 M10 x 25mm Bolt 44 2 Large Washer 45 4 Weight Clip Bushing 46 2 Weight Adapter Bushing 47 2 50mm Bushing 48 2 25mm Bushing 49 8 45mm Square Bushing 50 2 M8 x 20mm Screw 51 2 Weight Clip 52 1 Weight Adapter Pin 53 1 Backrest Bracket 54 2 M8 N...

Page 23: ...10 10 41 57 57 6 55 55 6 57 59 51 45 51 45 17 16 17 43 44 47 33 49 29 29 31 49 43 37 11 49 35 34 49 29 29 32 49 49 36 11 24 49 23 50 50 48 48 43 33 47 44 43 79 81 62 78 81 62 43 53 11 79 69 68 77 83 61 80 6 76 56 86 65 66 88 66 11 11 6 85 65 66 88 66 71 72 71 54 67 75 84 52 42 71 66 88 66 74 10 67 70 10 65 56 61 61 6 60 11 87 60 64 65 63 11 65 46 46 73 82 27 54 28 30 5 21 19 40 21 5 19 11 13 11 26...

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