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GEBRUIKERSHANDLEIDING

Part No. 131055 F01116-C R0596A

Printed in China © 1996 ICON Health & Fitness, Inc.

ICON Health & Fitness, Inc. (ICON), warrants this pro-
duct to be free from defects in workmanship and mate-
rial, under normal use and service conditions, for a
period of ninety (90) days from the date of purchase.
This warranty extends only to the original purchaser.
ICON's obligation under this warranty is limited to
replacing or repairing, at ICON's option, the product at
one of its authorized service centers. All products for
which warranty claim is made must be received by
ICON at one of its authorized service centers with all
freight and other transportation charges prepaid, accom-
panied by sufficient proof of purchase. All returns must
be pre-authorized by ICON. This warranty does not
extend to any product or damage to a product caused by
or attributable to freight damage, abuse, misuse, impro-
per or abnormal usage or repairs not provided by an
ICON authorized service center, to products used for
commercial or rental purposes, or to products used as
store display models. No other warranty beyond that
specifically set forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special or
consequential damages arising out of or in connection
with the use or performance of the product or damages
with respect to any economic loss, loss of property, loss
of revenues or profits, loss of enjoyment or use, costs
of removal, installation or other consequential damages
of whatsoever nature. Some states do not allow the
exclusion or limitation of incidental or consequential
damages. Accordingly, the above limitation may not
apply to you.

The warranty extended hereunder is in lieu of any and
all other warranties and any implied warranties of  mer-
chantability or fitness for a particular purpose is limited
in its scope and duration to the terms set forth herein.
Some states do not allow limitations on how long an
implied warranty lasts. Accordingly, the above limita-
tion may not apply to you.

This warranty gives you specific legal rights. You may
also have other rights which vary from state to state.

Limited Warranty

Model Nr.

WEMC10260

WAARSCHUWING:

Lees alle voorzorgsmaatregelen en
instructies in deze handleiding zorg-
vuldig voor gebruik door. Bewaar
deze handleiding voor toekomstige
referentie.

To order replacement parts, simply call our Customer
Service Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). 

To help us assist you, please be prepared to give the fol-
lowing information:

•  The MODEL NUMBER of the product (WEMC20061)

•  The NAME of the product (WEIDER

®

AB SHAPER)

•  The KEY NUMBER and DESCRIPTION of the part(s)

(see the Part List and Exploded Drawing inside this
manual).

Please have the AB SHAPER near your telephone for
reference when calling.

Ordering Replacement Parts

ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

Summary of Contents for AB SHAPER

Page 1: ...ues or profits loss of enjoyment or use costs of removal installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer chantability or fitness...

Page 2: ...dig door Zorg er ook voor dat u de videoband met oefeningen bekijkt Als u nog vragen hebt of u hebt verdere assistentie nodig neem dan contact op met de winkel waar u dit apparaat hebt gekocht Zorg ervoor dat u het model nummer van het product bij de hand hebt Het model nummer is WEMC10260 De ABSHAPER is opgeslagen in de verpakking voor verzending Dit apparaat vereist geen montage Volg de simpele ...

Page 3: ...ique Abdominals Lower Abdominals Voorgestelde Strekoefeningen 1 HAMSTRING STREKOEFENING Zit met een been gestrekt Breng uw andere voet tegen de binnenkant van uw gestrekte been Reik zover moge lijk voorover naar uw tenen Houdt dit 15 tellen vast en rust Herhaal deze oefening drie maal voor elk been 2 TEEN STREKOEFENING Sta met uw knieën licht gebogen en buig langzaam van uit de heupen voor uit Ont...

Page 4: ... sides with each repetition Advanced Exercises Advanced Exercises Cont Intermediate Exercises Cont 6 7 8a 8b 9a 9b 10 Bicycle Ab Crunch This exercise focuses on the lower abdominals Straighten your legs and hold them just off the floor as shown in photograph 10a Curl up to about a 45 angle ben ding one knee and raising it as shown in photograph 10b then return to the starting posi tion Complete 10...

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