Weider 831.159300 User Manual Download

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CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manu-
al for future reference.

WEIGHT SYSTEM EXERCISER

User’s Manual

Patent Pending

Model No. 831.159300
Serial No.

Write the serial number in the
space above for reference.

Serial Number Decal (under seat)

Sears, Roebuck and Co., Hoffman Estates, IL 60179

• Assembly

• Adjustments

• Troubleshooting

• Part List and Drawing

Summary of Contents for 831.159300

Page 1: ...nu al for future reference WEIGHT SYSTEM EXERCISER User s Manual Patent Pending Model No 831 159300 Serial No Write the serial number in the space above for reference Serial Number Decal under seat Se...

Page 2: ...HOOTING 16 CABLE DIAGRAMS 17 EXERCISE GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note A PART IDENTIFICATION CHART and a PART LIST EXPLODED DRAWING are attached...

Page 3: ...at could cause the weight system to tip 11 Never release the press arm butterfly arms leg lever lat bar or nylon strap while weights are raised The weights will fall with great force 12 Make sure that...

Page 4: ...3 To help us assist you please note the product model number and serial number before calling The model number is 831 159300 The serial number can be found on a decal attached to the weight system see...

Page 5: ...d remove the packing materials Do not dispose of the packing materials until assembly is completed Tighten all parts as you assemble them unless instructed to do otherwise As you assemble the weight s...

Page 6: ...p 1 Slide two Weight Bumpers 19 onto Weight Guides 62 Stack the six Weights 25 on the Weight Bumpers 19 Make sure that all of the Weights are turned so the large pin grooves are on the bottom of the W...

Page 7: ...the top of the Right Press Arm 46 Press two 1 Round Inner Caps 49 into the handle on the Press Arm Attach the Right Press Arm 46 to the indicated side of the Press Frame 17 with two 3 8 x 2 3 4 Bolts...

Page 8: ...inset drawing Tap the Retainers and Cap onto the Left axle on the Top Frame 55 Attach the Right Arm 48 in the same manner 9 During steps 9 through 20 see the CABLE DIAGRAMS on page 17 of this manual t...

Page 9: ...y 13 Remove the preassembled 3 1 2 Pulley not shown from the Long U bracket 57 Attach the end of the Short Cable 58 to the Long U bracket 57 with a 1 4 Nylon Locknut 2 and a 1 4 Washer 10 See the inse...

Page 10: ...with the Right Arm 48 17 Note The parts used in this step have been preassembled They are shown exploded in this drawing for clarity Route the Long Cable 23 over the 3 1 2 Pulley 15 attached to the Pu...

Page 11: ...the 3 8 x 2 Bolt 12 and the 3 8 Nylon Locknut 21 20 Attach the Long Cable 23 to the Small U bracket 67 with a 1 4 Nylon Locknut 2 and a 1 4 Washer 10 See the inset drawing Do not overtighten the Lock...

Page 12: ...o the Seat Frame 36 with the Bolt and a 5 16 Nylon Locknut 3 Do not over tighten the Locknut the Leg Lever must be able to pivot freely Insert a 3 8 x 2 Eyebolt 35 into the Leg Lever 29 from the direc...

Page 13: ...ffectiveness of the exercise will be reduced 23 52 54 53 53 25 26 CHANGING THE WEIGHT SETTING To change the weight setting of the weight stack insert the Weight Pin 26 under the desired Weight 25 Make...

Page 14: ...EMOVING THE SEAT Set the Seat Frame 36 onto the indicated pin on the Front Upright 42 Attach the Seat Frame to the Front Upright with a 5 16 x 2 3 4 Carriage Bolt 14 and the Seat Knob 40 For some exer...

Page 15: ...is chart shows the approximate weight resistance at each station Top refers to the 6 lb top weight The other numbers refer to the 12 5 lb weight plates Weight resistance shown for the butterfly arm st...

Page 16: ...y and U bracket Re attach the Pulley and Cable Trap Make sure that the Cable Trap is positioned to hold the Cable in place and that the Cable and Pulley move smoothly Additional slack can be removed f...

Page 17: ...e two cables and the cable traps have been assembled correctly If the cables have not been correctly routed the weight system will not function properly and damage may occur The numbers show the corre...

Page 18: ...aerobic exer cise will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the num...

Page 19: ...ut List the date the exercises performed the resistance used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month Remember the key t...

Page 20: ...Cap 34 4 3 4 Round Inner Cap 35 1 3 8 x 2 Eyebolt 36 1 Seat Frame 37 1 Seat Plate 38 1 1 4 x 2 Carriage Bolt 39 1 Handle 40 1 Seat Knob 41 1 Backrest 42 1 Front Upright 43 2 1 4 x 2 1 2 Screw 44 2 1...

Page 21: ...78 78 49 49 21 33 33 49 22 3 4 1 59 75 15 12 58 21 3 3 3 79 79 75 31 54 31 15 71 41 6 50 42 66 10 43 43 10 9 21 3 3 9 66 15 65 3 21 7 13 40 28 30 36 14 29 30 30 30 28 34 34 34 34 32 35 10 2 24 10 38...

Page 22: ...56 3 8 x 2 Bolt 12 3 8 x 3 1 2 Bolt 16 3 8 x 2 1 2 Bolt 7 5 16 x 5 Bolt 68 3 8 x 3 3 4 Bolt 71 5 16 x 2 3 4 Bolt 11 1 4 Nylon Locknut 2 1 4 x 3 4 Screw 18 5 16 x 2 3 4 Carriage Bolt 14 5 16 x 2 1 2 Ca...

Page 23: ...1 Round Cover Cap 70 2 x 3 Inner Cap 79 2 Round Inner Cap 33 1 1 2 Round Inner Cap 77 3 8 x 8 Bolt 59 5 16 x 6 Bolt 60 2 Square Inner Cap 27 1 1 2 Square Inner Cap 32 1 3 4 Square Inner Cap 44 1 Squa...

Page 24: ...and Sears will repair or replace the WEIGHT SYSTEM EXERCISER free of charge This warranty does not apply when the WEIGHT SYSTEM EXERCISER is used commercially or for rental purposes This warranty give...

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