Tunturi Pure CF 8.0 User Manual Download | Manualshive

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English

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UB 8.0

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Summary of Contents for Pure CF 8.0

Page 1: ...English 11 UB 8 0 ...

Page 2: ...2 UB 8 0 ...

Page 3: ...A 7 2 1 6 13 9 8 4 10 5 3 11 2 1 1 1 15 14 UB 8 0 ...

Page 4: ...B UB 8 0 ...

Page 5: ...C D0 UB 8 0 M5 15 M8 20 M8 16 M8 19 12x 16 8x M4 10 20 4x 17 12x 18 12x ...

Page 6: ...D1 17 19 16 17 18 18 17 19 17 18 18 UB 8 0 ...

Page 7: ...D2 D3 UB 8 0 ...

Page 8: ...D5 D4 17 19 17 18 18 UB 8 0 ...

Page 9: ...D6 D7 UB 8 0 16 16 20 ...

Page 10: ...D8 D9 16 UB 8 0 ...

Page 11: ...feel faint stop exercising immediately The equipment is suitable for domestic and professional use only e g hospitals fire stations hotels schools etc Max usage is limited to 6 hrs a day The equipment is not suitable for full commercial use e g large gyms The use of this equipment by children or persons with a physical sensory mental or motorial disability or lack of experience and knowledge can g...

Page 12: ... at a time The equipment must not be used by persons weighing more than 150 kg 330 lbs Do not open equipment without consulting your dealer Electrical safety only for equipment with electric power Before use always check that the mains voltage is the same as the voltage on the rating plate of the equipment Do not use an extension cable Keep the mains cable away from heat oil and sharp edges Do not...

Page 13: ... contact your dealer Description fig A Your upright bike is a piece of stationary fitness equipment used to simulate cycling without causing excessive pressure to the joints 1 Pedal 8 Bottle holder 2 Pedal strap 9 Handlebar 3 Main housing 10 Hand pulse sensor 4 Seat 11 Support foot 5 Seat adjustment knob 12 Transport wheel 6 Seat tube 13 Console 7 Seat tube adjustment knob 14 Transformer socket 15...

Page 14: ...and maintain a basic fitness level exercise at least three times a week 30 minutes at a time Increase the number of exercise sessions to improve your fitness level It is worthwhile to combine regular exercise with a healthy diet A person committed to dieting should exercise daily at first 30 minutes or less at a time gradually increasing the daily workout time to one hour Start your workout at low...

Page 15: ...urate heart rate measurement is achieved with a heart rate chest belt The heart rate is measured by a heart rate receiver in combination with a heart rate transmitter belt Accurate heart measurement requires that the electrodes on the transmitter belt are slight moist and constantly touching the skin If the electrodes are too dry or too moist the heart rate measurement might become less accurate W...

Page 16: ... heart rate will not appear on the display Some fibers in clothes e g polyester polyamide create static electricity which can prevent accurate heart rate measurement Mobile phones televisions and other electrical appliances create an electromagnetic field which can prevent accurate heart rate measurement Maximum heart rate during training The maximum heart rate is the highest heart rate a person c...

Page 17: ...e support feet The equipment is equipped with 4 support feet If the equipment is not stable the support feet can be adjusted 1 Turn the support feet as required to put the equipment in a stable position 2 Tighten the locknuts to lock the support feet NOTE The machine is the most stable when all support feet are turned fully in Therefore start to level the machine by turning all support feet fully ...

Page 18: ...raight the arch of the foot must touch the pedal at its lowermost point 1 Loosen the seat tube adjustment knob 2 Move the seat tube to the required position 3 Tighten the seat tube adjustment knob Console fig E E1 Quick Start Quick Start 1 3 4 5 6 2 1 Display 4 ZOOM button 2 SELECTION dial 5 TRAINING button 3 BACK STOP button 6 USER button EN 18 UB 8 0 ...

Page 19: ...3 14 12 11 8 7 6 9 10 6 Display 10 Menu item WATT CONTROL 7 Menu item QUICK START 11 Menu item T RIDE 8 Menu item TARGET HR 12 Menu item PROGRAMS 9 Menu item MANUAL 13 Menu item OWN TRAININGS 14 Menu item FITNESS TEST EN UB 8 0 19 ...

Page 20: ...ress the button again to pause the training max 4 minutes Press the button again to continue the training Press and hold the button to stop the training ZOOM Press the button to increase or decrease the size of the displayed profile image Zoom options 1x 2x 4x 8x 16x TRAINING Press the button to go to the training menu Menu items QUICK START MANUAL TARGET HR WATT CONTROL PRESET PROGRAMS T RIDE OWN...

Page 21: ... Creating a user 1 Press the USER button to go to the user menu 2 Turn the SELECTION dial to select CREATE USER Press the SELECTION dial to confirm 3 Enter your name Turn and press the SELECTION dial to enter the letters one by one After entering your name turn the SELECTION dial to select and press the SELECTION dial to confirm 4 Turn the SELECTION dial to set the metric system or the imperial sy...

Page 22: ... button to go to the user menu 2 Select the user Refer to the section Selecting a user 3 Turn the SELECTION dial to select EDIT USER Press the SELECTION dial to confirm 4 Turn the SELECTION dial to edit user data Press the SELECTION dial to confirm Deleting a user 1 Press the USER button to go to the user menu 2 Select the user Refer to the section Selecting a user 3 Turn the SELECTION dial to sel...

Page 23: ...TRAINING button to go to the training menu 2 Turn the SELECTION dial to select QUICK START Press the SELECTION dial to confirm 3 Set the equipment in motion to start the workout 4 Manually change the resistance during the workout Turn the SELECTION dial to set the resistance 1 42 Nm 5 Press the BACK STOP button to stop the workout 6 Turn the SELECTION dial to EXIT to stop the workout Turn the SELE...

Page 24: ...the SELECTION dial to confirm 4 Turn the SELECTION dial to change the value for the selected menu item Press the SELECTION dial to confirm 5 Turn the SELECTION dial to set the time the distance or the energy consumption Press the SELECTION dial to confirm 6 Turn the SELECTION dial to change the value for the selected menu item Press the SELECTION dial to confirm 7 Set the equipment in motion to st...

Page 25: ...orkout If you have set target values the values start to count up or count down 8 Manually change the resistance during the workout Turn the SELECTION dial to set the resistance 9 When you have reached the target values an alarm will sound You can continue with your workout 10 Press the BACK STOP button to stop the workout 11 Turn the SELECTION dial to EXIT to stop the workout Turn the SELECTION d...

Page 26: ...ls Watt Duration P2 Hill Climb 0 25 50 75 100 125 150 175 200 225 0 25 50 75 100 125 150 175 200 225 Watt Duration P4 Stamina Watt Duration P3 Cross Country 0 25 50 75 100 125 150 175 200 225 0 25 50 75 100 125 150 175 200 225 Watt Duration P6 Fatburner 1 Watt Duration P5 Power Interval EN 26 UB 8 0 ...

Page 27: ...ct a training profile Press the SELECTION dial to confirm 4 Turn the SELECTION dial to set the time or the distance Press the SELECTION dial to confirm 5 Turn the SELECTION dial to change the value for the selected menu item Press the SELECTION dial to confirm 6 Set the equipment in motion to start the workout If you have set target values the values start to count up or count down 7 Manually chan...

Page 28: ...the ending point an alarm will sound 9 Press the BACK STOP button to stop the workout 10 Turn the SELECTION dial to EXIT to stop the workout Turn the SELECTION dial to SAVE AND EXIT to save and stop the workout Press the SELECTION dial to confirm OWN TRAINING The console can store a maximum of 20 workouts longer than 10 minutes You can only save workouts after selecting a user You can repeat a pre...

Page 29: ...e with the selected test type The multi step test is a safe and reliable means of measuring a person s physical fitness level The test continues until the test subject has achieved the individual target heart rate 85 of maximum heart rate The test requires a heart rate chest belt The console shows three fitness categories ATHLETIC active training good or excellent physical condition ACTIVE regular...

Page 30: ...ps 5 Confirm your selection by pressing the selection dial 6 If necessary you can adjust your target heart rate value using the selection dial Confirm your settings using the selection dial 7 The display informs you that you can stop the test once you reach the target heart rate for the test Start the test by pressing the selection dial PERFORMING THE TEST 1 1 The display shows the selected test s...

Page 31: ...our oxygen uptake in litres per minute Unlike the above values l min does not take account of the user s body weight E Wmax an estimate of your maximal exercise power measured in Watts F Watt kg the ratio of your maximal exercise power to your weight MEN MAXIMAL OXYGEN UPTAKE VO2MAX 1 VERY POOR 7 EXCELLENT AGE 1 2 3 4 5 6 7 18 19 33 33 38 39 44 45 51 52 57 58 63 63 20 24 32 32 37 38 43 44 50 51 56...

Page 32: ...e the nature of the problem conditions of use and purchase date Transport and storage WARNING Carry and move the equipment with at least two persons 1 Remain standing in front of the equipment on each side and take a sturdy grip at the handlebars Lift the front of the equipment so as to lift the rear of the equipment on the wheels Move the equipment and carefully put the equipment down Place the e...

Page 33: ...er information on warranty terms can be obtained from your local dealer The warranty terms may vary from one country to another Damages caused by normal wear overloading or improper handling are excluded from the warranty Damages caused by material or manufacturing faults are covered by the warranty and will repaired or replaced at no cost Declaration of the manufacturer Tunturi Fitness BV declare...

Page 34: ...ess BV P O Box 60001 1320 AA Almere The Netherlands Disclaimer 2012 Tunturi Fitness BV All rights reserved The product and the manual are subject to change Specifications can be changed without further notice EN 34 UB 8 0 ...

Page 35: ......

Page 36: ...itness BV PO Box 60001 1320 AA Almere The Netherlands Tel 31 36 5397102 Fax 31 36 5460055 E mail Info tunturi fitness com For contact information and manuals in other languages check our website www tunturi com ...

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