Tunturi Go RUN 30 User Manual Download | Manualshive

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RUN 30

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Summary of Contents for Go RUN 30

Page 1: ...RUN 30 English...

Page 2: ...I Illustrations EN 2 RUN 30...

Page 3: ...1 16 15 14 3 7 13 7 5 4 4 6 3 12 11 2 10 12 11 8 9 A E EN RUN 30 3...

Page 4: ...C B 17 2x 19 6x 20 2x 18 2x M8 70 M10 60 M4 10 M10 21 4x 4 13 E EN 4 RUN 30...

Page 5: ...100 CM 100 CM 200 CM 100 CM 18 20 19 18 20 19 D1 D0 E EN RUN 30 5...

Page 6: ...D3 D2 17 17 21 21 E EN 6 RUN 30...

Page 7: ...E1 E2 E EN RUN 30 7...

Page 8: ...E3 F E EN 8 RUN 30...

Page 9: ...G P1 SPEED P2 SPEED P3 SPEED P4 SPEED P5 INCLINE P6 INCLINE P7 INCLINE P8 INCLINE P9 INCLINE E EN RUN 30 9...

Page 10: ...I H E EN 10 RUN 30...

Page 11: ...ns with a physical sensory mental or motorial disability or lack of experience and knowledge can give cause to hazards Persons responsible for their safety must give explicit instructions or supervise...

Page 12: ...with electric power Before use always check that the mains voltage is the same as the voltage on the rating plate of the equipment Connect the equipment to a grounded wall socket The equipment is sup...

Page 13: ...before assembly or disassembly and before cleaning and maintenance Package contents fig B C The package contains the parts as shown in fig B The package contains the fasteners as shown in fig C Refer...

Page 14: ...s The workout must be suitably light but of long duration Aerobic exercise is based on improving the body s maximum oxygen uptake which in turn improves endurance and fitness You should perspire but y...

Page 15: ...surement requires that the skin is slightly moist and constantly touching the hand pulse sensors If the skin is too dry or too moist the pulse rate measurement will become less accurate NOTE Do not us...

Page 16: ...it for your workout an alarm will sound when it is exceeded The transmitter transmits the heart rate to the console up to a distance of 1 metre If the electrodes are not moist the heart rate will not...

Page 17: ...cents and persons who have not exercised for a long time Exercise at least three times a week 30 minutes at a time Advanced 60 70 of maximum heart rate Suitable for persons who want to improve and mai...

Page 18: ...of the safety key is properly attached to your clothing Make sure that the clip is not removed from your clothing before the safety key is removed from the console Circuit breaker The equipment is eq...

Page 19: ...24 25 23 29 26 32 22 28 27 31 30 38 35 37 34 22 Main display 31 Lap indicator 23 START STOP button 32 Scan indicator 24 ENTER button 33 SPEED buttons 25 MODE button 34 SPEED quick buttons 26 Mode disp...

Page 20: ...ess the button to show the value for a specific item time distance calories pulse laps and scan items one after another ENTER Press the button to confirm your selection SPEED buttons Press the buttons...

Page 21: ...or incline Explanation of indicators Indicator Explanation Time indicator After pressing the MODE button during the workout the indicators will show the selected display mode time distance calories pu...

Page 22: ...ss the START STOP button again to stop the program Program menu Preset programs P01 P09 The equipment has 9 preset programs with different profiles 1 Press the buttons to select a program Press the EN...

Page 23: ...Press the buttons to set the maximum incline Press the ENTER button to confirm The program will not exceed the maximum incline in order to reach your target heart rate 7 Press the START STOP button to...

Page 24: ...in to continue the program Resetting the equipment If you reset the equipment the console returns to the main menu The equipment can be reset in two ways 1 During a workout Press and hold the START ST...

Page 25: ...hecked for lubrication once per 2 months based on the average use of 60 minutes per day WARNING Before lubrication remove the mains plug from the wall socket CAUTION Only lubricate the running belt if...

Page 26: ...rear of the equipment CAUTION Make sure that the running belt is aligned correctly to prevent damage to the edges of the running belt 1 Set the mains power switch to the on position 2 Set the speed to...

Page 27: ...tests contact the dealer Defects and malfunctions Despite continuous quality control defects and malfunctions caused by individual parts can occur in the equipment In most cases it will be sufficient...

Page 28: ...ION Before folding the equipment make sure that the incline is 0 If the incline is not 0 folding will damage the mechanism 1 Move the equipment as shown fig E3 Move the equipment and carefully put the...

Page 29: ...79 Max user weight kg lbs 120 266 Warranty The product has a warranty from the date of delivery to be documented by invoice or delivery note Further information on warranty terms can be obtained from...

Page 30: ...nd directives EN 957 HB 73 23 EEC 89 336 EEC The product therefore carries the CE label 10 2013 Tunturi Fitness BV Purmerweg 1 1311 XE Almere The Netherlands Disclaimer 2013 Tunturi Fitness BV All rig...

Page 31: ......

Page 32: ...Tunturi Fitness BV PO Box 60001 1320AA Almere The Netherlands E mail info tunturi fitness com For contact information for other countries check our website www tunturi com...

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