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OWNER’S

MANUAL

TM

* Patent pending

Summary of Contents for TOTAL10

Page 1: ...OWNER S MANUAL TM Patent pending ...

Page 2: ...2 trytotal10 com Owner s Manual TM This page has been left intentionally blank ...

Page 3: ...TS 3 TABLE OF CONTENTS Important Safety Instructions 4 5 Warning Labels Product Specifications 6 Product and Parts List 7 8 Maintenance Workout Tips 9 Assembly Instructions 10 12 Limited One Year Warranty 13 F A Q 14 ...

Page 4: ...AL10TM from the box and check for shipping damage If the product is damaged in any way do not use Please contact us at total10fitness gmail com 2 Follow assembly instructions and ensure that all components are secured and tightened as instructed 3 DO NOT wear loose or dangling clothing or jewelry while assembling the machine Keep hands fingers hair and clothing free and clear of moving parts 4 Set...

Page 5: ...ult your physician before using your TOTAL10TM 3 After assembling your TOTAL10TM please make sure all bolts screws and tightening knobs are fully tightened 4 DO NOT wear loose or dangling clothing or jewelry while using the machine Keep body hair and clothing free and clear of moving parts 5 Use the TOTAL10TM only as directed and demonstrated in this manual You can access all the workouts on the T...

Page 6: ...out of the way of traffic so it s not a tripping hazard CONTACT US FOR A REPLACEMENT LABEL IF THIS LABEL BECOMES TORN OR UNREADABLE IN ANY WAY CAUTION To avoid injuries always use the TOTAL10 on a smooth dry surface with ample room to extend your arms Keep body hair jewelry and loose clothing away from moving parts Never allow children near the TOTAL10 Don t let teenagers use this machine without ...

Page 7: ...1 5 11 Screw M8x50 M0 31 x2 4 12 Tightening Knob M8 M0 31 1 13 Popper Pin Tightening Knob M16 M0 6 1 14 End Caps Dimension 38 Dimension 1 5 4 15 Back Support Foam Roller Dimension 80x200 1 16 Front Leg Foam Roller Dimension 60x150 2 17 Plastic Foot Pedal 260x145 10 23 x5 7 2 18 Knee Foam Roller Dimension 60x150 2 19 Front Upright Tube 375x120 14 76 x4 72 1 20 Screw M8x65 M0 31 x2 56 1 21 Carabiner...

Page 8: ...8 trytotal10 com Owner s Manual TM 11 11 26 22 24 25 21 21 21 21 23 10 9 2 14 3 10 9 7 8 15 1 18 20 12 13 10 9 19 6 4 17 11 27 PRODUCT AND PARTS LIST continued ...

Page 9: ... to challenge you but still allows you to perform the exercises correctly and safely 3 Be sure to attach the resistance bands to the carabiners then connect them to the screw eyes in the rear hock Make sure they are secure before you begin pulling on them 4 Unscrew the front tightening knob under the seat to fold your machine for storage Be sure to screw it tightly back on when you unfold for use ...

Page 10: ...0 com Owner s Manual TM ASSEMBLY INSTRUCTIONS STEP 1 Attach back frame support tube part 2 to the back support floor tube part 3 STEP 2 Connect back frame support tube part 2 to seat pad part 1 using screws part 8 ...

Page 11: ...inued STEP 3 Screw plastic foot pedals part 17 to front support floor tube part 4 using screws part 11 STEP 4 Attach the front support floor tube part 4 to main front upright tube part 19 using screws part 11 ASSEMBLY INSTRUCTIONS ...

Page 12: ... part 5 with black foam rollers part 18 into front upright tube by pulling the popper pin and tightening knob part 13 until it s inserted to a comfortable position STEP 5 Attach front upright tube part 19 to seat pad part 1 using screw part 20 STEP 7 Attach desired tension to the back hooks parts 24 25 26 ...

Page 13: ...th period No charge will be made for such repair or replacement This is the sole and exclusive remedy available under this limited warranty How to File a Warranty Claim If you would like to file a warranty claim please email us at total10fitness gmail com and send us your order number or the name you placed the order under and please include where you ordered it Amazon com TryTotal10 com or any ot...

Page 14: ... to add over 30 workouts over the next year to our YouTube channel So please check out our TOTAL10 YouTube channel for all your workouts Enjoy and feel free to add comments and suggestions on what you would like to see added or changed What happens if my TOTAL10TM is damaged from shipping Please file a claim with the carrier UPS USPS FEDEX or go to Amazon com or email us at total10fitness gmail co...

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Page 16: ...TM Fitness LLC All Rights Reserved Package design 2019 TOTAL10TM Fitness LLC All Rights Reserved Unauthorized duplication or exploitation is prohibited and a violation of applicable laws Distributed by TOTAL10TM Fitness LLC Austin TX 78734 PRINTED IN CHINA U S and International Patents Pending TM ...

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