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TFX99TFT.01.01

TF-X99-TFT

max. 180 kg

~ 60 Min.

CM

 95 kg

Assembly and Operating Instructions

Crosstrainer

 X9.9 Touch

L 232 | W 95 | H 172

Summary of Contents for X9.9

Page 1: ...TFX99TFT 01 01 TF X99 TFT max 180 kg 60 Min C M 95 kg Assembly and Operating Instructions Crosstrainer X9 9 Touch L 232 W 95 H 172...

Page 2: ...2 X9 9 Touch...

Page 3: ...21 3 3 1 Quick Start 21 3 3 2 Target programmes 21 3 3 3 Pre set programmes 21 3 3 4 User defined programmes 24 3 3 5 Heart rate oriented programmes 25 3 4 Fitness Test 26 3 5 Media 27 3 6 Bluetooth a...

Page 4: ...4 X9 9 Touch 8 ORDERING SPARE PARTS 33 8 1 Serial Number and Model Name 33 8 2 Parts List 34 8 3 Exploded Drawing 38 9 WARRANTY 39 10 CONTACT 41...

Page 5: ...for home fitness International Headquarters Flensburger Stra e 55 24837 Schleswig Germany Management Christian Grau Sebastian Campmann Dr Bernhard Schenkel No HRB 1000 SL Local Court Flensburg Europea...

Page 6: ...correct any mistakes Please pay close attention to the safety and maintenance instructions given here The contract partner cannot be held liable for damage to health accidents or damage to the equipme...

Page 7: ...tts 50 400 Watts User memory 4 Training programs in total 43 Quick Start Programs 1 Target programs 3 Heart rate programs 3 Pre set programs 32 User defined programs 4 one per user Fitness Test 1 Flyw...

Page 8: ...access to the equipment Persons with disabilities must have a medical license and must be under strict observation when using the equipment The equipment is strictly for use by one person at a time If...

Page 9: ...nimum fuse rating of 16 A slow blow Do not make any changes to the mains cable or the mains plug Keep the mains cable away from water heat oil and sharp edges Do not route the mains cable underneath t...

Page 10: ...UTION Do not open the packaging when it is lying on its side Ensure to have sufficient room for movement in each direction during assembly The assembly of the equipment must be carried out by at least...

Page 11: ...2T 4PCS D16 D8 5 1 2T 4PCS M5 0 8 12L 8PCS D22 D8 5 1 5T 2PCS M8 1 25 50L 2PCS M8 1 25 50L 6PCS 73 M8 1 25 8T 6PCS 20 74 86 87 73 88 74 64 17 17 11 12 13 11 11 12 12 13 13 step1 step2 step3 step4 step...

Page 12: ...E First loosely screw all parts together and check that they fit properly Tighten the screws using the tool only when you are instructed to do so Step 1 Mounting the front and rear feet L NOTICE In th...

Page 13: ...onsole mast 1 Slide the cover 62 up around the console mast 4 see fig 2 1 and connect cable 98 to cable 99 see fig 2 2 2 Place the console mast 4 in the holder in the main frame 1 and screw it in with...

Page 14: ...9 Touch 1 Mount the left and right poles 6 onto the console mast 4 with two hexagonal screws 13 two spring washers 12 and four washers 11 each 2 Connect cable 117 to cable 98 and feed the two console...

Page 15: ...nnect the cables 117 102 and the cables 117 103 with each other see fig 4 1 2 Mount the handlebar 5 onto the console mast 4 with two hexagonal screws 73 and two curved washers 74 Place the cover 80 on...

Page 16: ...ight handle 10R onto the right pole 6 with three hexagonal screws 73 three curved washers 74 and three locking nuts 20 see fig 5 1 2 Mount the left handle 10L onto the left pole 6 with three hexagonal...

Page 17: ...the front drink bottle holder cover 70 onto the drink bottle holder 71 see fig 6 1 2 Mount the pole covers 81 82 onto the left and right poles 6 each with three screws 64 see fig 6 2 3 Mount the cove...

Page 18: ...errors occurring Firstly connect the power cord 111 to the crosstrainer and then plug it into the wall socket making sure the electrical prerequisites covered in the chapter about electrical safety ar...

Page 19: ...o you by a specialist 3 1 Console Display DISPLAY DESCRIPTION Level Display of the current resistance level Display range 1 32 Time Display of the training time in minutes Display range 00 00 999 59 D...

Page 20: ...ou need 7 times as much oxygen than when in rest Training between three to six METs is seen as moderate physical activity Training at more than six METs is seen as strong physical activity Speed RPM D...

Page 21: ...gramme The resistance level can be adjusted manually during your training 5 Press the STOP button to pause your training The resistance level is set to 0 5 1 Press STOP again to end your training and...

Page 22: ...17 15 12 10 10 P17 LEVEL 8 11 16 21 21 13 8 8 11 16 21 21 13 8 8 P18 LEVEL 8 11 13 18 21 8 11 13 18 21 8 11 13 18 21 P19 LEVEL 8 21 18 13 11 8 8 21 18 13 11 8 8 21 18 P20 LEVEL 13 21 21 13 21 21 13 21...

Page 23: ...10 10 7 7 7 P17 LEVEL 11 16 21 21 13 8 8 11 16 21 21 13 8 8 11 P18 LEVEL 8 11 13 18 21 8 11 13 18 21 8 11 13 18 21 P19 LEVEL 13 11 8 8 21 18 13 11 8 8 21 18 13 11 8 P20 LEVEL 13 21 21 13 21 21 13 21...

Page 24: ...ofile and type in the desired name 3 Enter your gender age weight and the desired training time 4 Set the desired speed and incline for all the 30 segments 5 Press START to start the programme The res...

Page 25: ...e We recommend a chest strap for these programmes 1 Tap on HRC in the main menu 2 Enter your gender age weight and the desired training time 3 Choose either 60 80 or Target HR 3 1 If you have chosen T...

Page 26: ...o start the fitness test The warm up phase will start L NOTICE We recommend to use this phase if you have not done a warm up beforehand Otherwise the warm up phase can be skipped by tapping on SKIP WA...

Page 27: ...g mp3 und flac Video mp4 und avi Settings Under SETTINGS in the main menu you can make your system settings This includes Language screen brightness and volume Bluetooth You can connect your mobile de...

Page 28: ...ce tablet or smart phone and start the fitness app Select your fitness equipment Please follow the instructions given in the app You will find the name of your fitness euqipment on a small sticker on...

Page 29: ...ated and have a constant ambient temperature between 10 C and 35 C 4 2 Transportation Wheels ATTENTION If you want to transport your equipment over particularly sensitive and soft floor coverings such...

Page 30: ...isturbances an exchange is usually sufficient Please refer to the following overview for the most common errors and how to correct them If the equipment still does not function properly contact your c...

Page 31: ...Plastic covers C I Screws and cable connections I Legend C clean I inspect 6 DISPOSAL At the end of its operational life this equipment cannot be disposed of in normal household waste Instead it must...

Page 32: ...trongly recommend that you use a compatible chest strap as this ensures optimum transmission of the heart rate You may want to buy additional grips or weights for multi gyms Our range of accessories o...

Page 33: ...have the model name article number serial number exploded drawing and parts list ready The corresponding contact options can be found in chapter 10 of this operating manual L NOTICE The serial number...

Page 34: ...4 XD8 2x2T 24 13 hex bolt 50108 5 0015 F0 M8 1 25 15L 24 14 adjustable wheel 26000 6 1095 B0 D38 M10 1 5 5 15 hex nut 55210 2 2008 FA M10 1 5 8T 5 16 cover for rear stabilizer 734S0 6 2186 B0 600 190...

Page 35: ...46 allen bolt 54006 5 0010 F0 M6 1 0 10L 2 47 flat washer 55106 1 2820 FA D28 D6 5 2T 2 48 C key 75000 6 3107 01 8 7 20L 2 49 flat washer 55126 1 3420 FA D34 D26 2 0T 1 50 crank axle welding set 747S...

Page 36: ...5 2 50 2 77 cross screw 54203 2 0030 F0 M3 0 5 30L 4 78 cross screw 54203 2 0012 F0 M3 0 5 12L 2 79 front handlebar protective cover 734S0 6 3780 B0 100 77 1 42 1 80 rear handlebar protective cover 73...

Page 37: ...100 6 2413 00 1 108 live wire 734S0 6 3480 00 150L 1 109 neutral wire 734S0 6 3479 00 150L 1 110 ground line 734S0 6 3486 00 200L 3 111 electric cable 26100 6 1775 02 1700L 1 112 back computer cover 7...

Page 38: ...2 13 14 15 16 13 11 13 11 12 12 18 19 25 29 34 36 37 39 40 41 42 43 44 45 46 47 48 50 49 55L 60 61 65 66 75 84R 84L 81 81 82 83 86 87 88 89 90 91 92 93 94 95 87 96 105 106 107 111 112 113 79 38 17 123...

Page 39: ...uyer and or any person who received a newly purchased product as a gift from the original buyer Warranty periods The following warranty periods begin on delivery of the fitness equipment Warranty peri...

Page 40: ...r Please make sure that you are able to provide the appropriate receipt when claiming on your warranty So that we can clearly identify the model of your equipment and for the purposes of our quality c...

Page 41: ...fr Mo Fr 08 00 18 00 Sa 09 00 18 00 PL BE TECHNICAL SUPPORT SERVICE TECHNICAL SUPPORT SERVICE 22 307 43 21 49 4621 42 10 948 info fitshop pl Mo Fr 08 00 18 00 Sa 09 00 18 00 02 732 46 77 49 4621 42 1...

Page 42: ...ubs companies and physio practices with professional equipment for endurance and strength training Sport Tiedje offers a wide range of fitness equipment from renowned manufacturers high quality in hou...

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Page 44: ...Crosstrainer X9 9 Touch...

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