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POWER STRIDE ADVANCED 

ELLIPTICAL MACHINE 

SF-E321006 

USER MANUAL

 

 

 

IMPORTANT!

 Please retain owner’s manual for maintenance and adjustment instructions. Your 

satisfaction is very important to us,

 PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED 

US

[email protected] or 1- 877 - 90SUNNY (877-907-8669). 

 

 

Summary of Contents for SF-E321006

Page 1: ...006 USER MANUAL IMPORTANT Please retain owner s manual for maintenance and adjustment instructions Your satisfaction is very important to us PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US support sunnyhealthfitness com or 1 877 90SUNNY 877 907 8669 ...

Page 2: ...e equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 2 feet 60 CM of free space all around it 5 Ensure that all nuts and bolts are securely tightened before using the equipment The safety of the equipment can only be maintained if it is regularl...

Page 3: ...5 44L 44R 42 43L 43R 53 53 53 53 11 11 46 47 49 49 51 39 40 39 40 39 40 39 40 50 2 11 1 30 28 28 29 27 31 4 14 14 16 16 20 19 17L 17R 3 6 10 9 11 10 9 11 9 9 11 15 15 18 21 21 22 22 22 23 9 24 24 25 33 34 9 9 46 47 48 48 9 104 13 42 6 8 8 11 21 20 19 21 22 23 25 11 9 18 41 2 2 2 18 18 19 19 20 52 52 52 52 41 41 11 9 9 11 9 11 10 11 9 10 106 ...

Page 4: ...67 62 64 63 68 69 60 60 86 80 81 82 18 61 65 66 71 72 74 74 75 78 79 80 57 83 56 84 85 31 93 94 95 96 98 49 9 11 99 97 95 92 91 96 88 89 87L 94 95 103 105 95 94 95 94 95 91 92 31 98 97 49 88 9 87R 95 94 90L 94 95 93 90R 89 93 93 93 93 93 93 31 95 31 95 57 57 57 56 56 56 84 84 84 95 95 95 ...

Page 5: ...2 53 Bolt M8 12 S5 4 17L R Handlebar 2 54 C clip d12 2 18 Nylon Nut M8 H7 5 S13 7 55 Washer d6 Φ12 1 2 2 19 Bolt M8 40 15 S5 4 56 Spring Washer d6 6 20 Arc Washer d8 Φ20 2 R16 4 57 Bolt M6 16 S10 6 21 Bushing 4 58 Tension Spring 1 22 Bushing 4 4 59 Magnetic Plate 1 23 Washer d8 Φ32 2 2 60 Nut M6 H5 S10 2 24 Rubber Bushing Φ30 Φ20 10 2 61 Bolt M6 45 S10 1 25 Handlebar End Cover Φ50 5 2 62 Rod of Fl...

Page 6: ... Bolt M10 50 20 S17 2 79 Belt 6PJ 430 1 97 Crank 2 80 Bearing 6004 2 98 Nylon Nut M10 H9 5 S17 2 81 C Clip d20 1 99 Motor 1 82 Wave Washer d21 Φ27 0 3 1 100 Square Magnet 8 83 Axis 1 101 Magnetic Plate Axle 1 84 Nylon Nut M6 H6 S10 4 102 Sensor Wire 1 85 Bushing Φ25 Φ20 2 4 1 103 Power Line 1 86 Belt Plate 1 104 Trunk Wire 1 1 87L R Chain Cover 2 105 Trunk Wire 2 1 88 Crank Cover 2 106 Paper Tube ...

Page 7: ...3 14 15 1PC Ordering Replacement Parts U S and Canadian Customers only Please provide the following information in order for us to accurately identify the part s needed The model number found on cover of manual The product name found on cover of manual The part number found on the EXPLODED DIAGRAM and PARTS LIST found near the front of the manual Please contact us at support sunnyhealthfitness com...

Page 8: ...ing Washers No 9 and 4 Nuts No 37 and Paper Tube No 106 from the Main Frame No 45 and Front Stabilizer No 32 by Allen Wrench No B Attach the Front Stabilizer No 32 and Rear Stabilizer No 51 to the Main Frame No 45 using 4 Bolts No 36 4 Arc Washers No 10 4 Spring Washers No 9 and 4 Nuts No 37 that were removed Tighten and secured with Allen Wrench No B STEP 2 Remove 6 Bolts No 11 2 Arc Washers No 1...

Page 9: ...R 43L 53 53 STEP 3 Remove 4 Bolts No 53 from Pedals No 43L R by Spanner No C fix Pedals No 43L R to Pedal Arms No 44L R with 4 Bolts No 53 that were removed by Spanner No C as shown in pictureⅠ Ⅱ Insert 2 Rubber Bushings No 24 in Handlebar Post No 12 first then tighten and secure Swing Bars No 26L R to Handlebar Post No 12 with 2 Bolts No 11 2 Washers No 23 and 2 Spring Washers No 9 by Spanner No ...

Page 10: ...om or 1 877 90SUNNY 877 907 8669 17R 44R 44L 26L 26R 17L 18 18 16 16 19 19 20 20 19 20 19 20 18 18 A S5 1PC 18 M8 H7 5 S13 4PCS 19 M8 40 15 S5 4PCS 20 d8 Φ20 2 R16 4PCS STEP 4 Insert 2 Handlebar Covers No 16 into Handlebars No 17L R secure Handlebars No 17L R into Swing Bars No 26L R with 4 Bolts No 19 4 Arc Washers No 20 and 4 Nylon Nuts No 18 by Spanner No A ...

Page 11: ... Attach Computer No 1 on Handlebar Post No 12 with 4 Bolts No 2 that were removed by Allen Wrench No B Remove 2 Bolts No 11 2 Spring Washers No 9 and 2 Arc Washers No 10 from Handlebar Post No 12 by Spanner No A fix Middle Handlebar No 4 to Handlebar Post No 12 with 2 Bolts No 11 2 Spring Washers No 9 and 2 Arc Washers No 10 that were removed by Spanner No A Insert Handle Pulse Wire No 7 to the ho...

Page 12: ...39 located beneath the front and rear stabilizers To do so simply rotate the Adjustable Foot Pads No 39 until the elliptical becomes levelled with the floor surface CLEANING The elliptical can be cleaned with a soft clean damp cloth Do not use abrasives or solvents on plastic parts Please wipe your perspiration off the elliptical after each use Be careful not to get excessive moisture on the compu...

Page 13: ...OTE You can still use the elliptical when it is not plugged in However the computer will not be working and you cannot adjust the resistance level or use any of the functions EXERCISE COMPUTER KEY FUNCTIONS KEY FUNCTION START STOP Start and pause workouts Start body fat measurement DOWN Lower the resistance level during workout Decrease value of selected parameter UP Increase the resistance level ...

Page 14: ...isplays current watt HEART RATE Displays the current heart rate in beats per minute TARGET HR Users can preset their Target Heart Rate PROGRAM There are 24 different programs to choose for training LEVEL The program has 10 columns of bars and 8 bars in each column Each column represents a 1 minute workout and each bar represents 2 resistance levels WORKOUT PARAMETERS TIME DISTANCE CALORIES AGE WAT...

Page 15: ...n Heart Rate exceeds Target HR the Heart Rate number will flash Pulse 60 220 90 1 Setting Parameters for Target heart rate PROGRAM OPERATION Manual P1 Program profile SETTING PARAMETERS FOR MANUAL PROGRAM 1 Select Manual Program P1 using the UP or DOWN button then press ENTER 2 TIME will flash so the value can be adjusted using the UP or DOWN button 3 Press the ENTER button to save the value and m...

Page 16: ...sing the UP or DOWN button then press ENTER TIME will flash so the value can be adjusted using the UP or DOWN button 2 Press the ENTER button to save value and move to the next parameter to be adjusted Continue through all desired parameters pressing the START STOP button to begin the workout Workout in any pre set program You can adjust the level of resistance by pressing the UP or DOWN button du...

Page 17: ...4 Continue through all desired parameters pressing the START STOP button to start the workout Note Once the workout parameter counts down to zero it will beep and stop the workout automatically 5 Press the START button to continue the workout to reach the unfinished workout parameter The computer will adjust the resistance load automatically depending on the speed to maintain the constant watt val...

Page 18: ...14 Type 5 25 29 Type 8 40 44 Type 3 15 19 Type 6 30 34 Type 9 45 50 BMR Basal Metabolism Ratio BMI Body Mass Index Press START STOP button to return the main display TARGET HEART RATE Program P16 Program profile SETTING PARAMETERS FOR TARGET HEART RATE PROGRAM 1 Select TARGET HEART RATE Program P16 using the UP or DOWN button then press ENTER 2 TIME will flash The value can be adjusted using the U...

Page 19: ...rameter to be adjusted Note If t you set up the target time to work out then the next parameter of Distance cannot be adjusted 4 Continue through all desired parameters pressing the START STOP button to start the workout Note If Pulse is above or below 5 the TARGET HR the computer will adjust the resistance load automatically It will check every 20 seconds approx 1 resistance load will increase or...

Page 20: ... workout automatically Press the START STOP button to continue the workout to reach the unfinished workout parameter APP CONNECTION 1 Scan the QR code below to enter the app store and download the SunnyFit app to your mobile phone 2 Ensure that the Bluetooth function is turned on from your phone 3 If this is your first time using the SunnyFit app follow the in app instructions to register for your...

Page 21: ...ge the computer E2 The IC Integrated Circuits inside the computer is damaged Change the computer E4 Hands aren t put on the two hand pulse sensors immediately after pressing START Put the hands on the two hand pulse sensors immediately after pressing START Body Fat Function cannot receive the signal for pulse Check if the hand pulse sensor wires are well connected Plug in the hand pulse sensor wir...

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