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CVC800

 

Vertical Climber

  

OWNER’S MANUAL

Summary of Contents for CVC800

Page 1: ...CVC800 Vertical Climber OWNER S MANUAL ...

Page 2: ...Spirit Fitness Spirit Fitness ...

Page 3: ...CTIONS 8 CVC800 ASSEMBLY INSTRUCTIONS 14 CONSOLE OPERATION 18 PROGRAMMABLE FEATURES 20 HEART RATE PROGRAM 25 GENERAL MAINTENANCE 27 MANUFACTURER S LIMITED WARRANTY 30 EXPLODED VIEW 31 PARTS LIST Thank you for purchasing our product please save these instructions Please do not perform or attempt any customizing adjustments repair or maintenance that is not described in this manual ...

Page 4: ... dealership where you purchased this Vertical Climber is your administrator for all Spirit Fitness warranty and service needs Their responsibility is to provide you with the technical knowledge and service personnel to make your experience more informed and any difficulties easier to remedy Please take a moment at this time to record the name of the dealer their telephone number and the date of pu...

Page 5: ...f this fitness product in the space provided below Serial Number REGISTER YOUR PURCHASE The self addressed product registration card must be completed in full and returned to Spirit Fitness You can also go to http www spiritfitness com warranty under the Support tab to register online ...

Page 6: ... obvious pinch points and other caution areas that can cause harm Keep hands away from all moving parts Never operate the Vertical Climber if it has a damaged cord or plug If the Vertical Climber is not working properly call your dealer Keep the cord away from heated surfaces Do not operate where aerosol spray products are being used or where oxygen is being administered Sparks from the motor may ...

Page 7: ... we as a manufacture have no ability to control This part is available through most electrical supply stores Examples Grainger part 1D237 or available online at www squared com part QO120HM The electrical outlet used should have a dedicated 5 amp circuit breaker are intended only as exercise aids in determining heart rate trends in general Wear proper shoes High heels dress shoes sandals or bare f...

Page 8: ...outlet installed by a qualified electrician This product is for use on a nominal 110 volt 5 amp dedicated circuit and has a grounding plug that looks like the plug illustrated below A temporary adapter that looks like the adapter illustrated below may be used to connect this plug to a 2 pole receptacle as shown below if a properly grounded outlet is not available The temporary adapter should be us...

Page 9: ...ching television reading etc These distractions may cause you to lose balance which may result in serious injury Do not use excessive pressure on console control buttons They are precision set to function properly with little finger pressure WARNING This product can expose you to chemicals including Toluene and Acrylamide which are known to the State of California to cause Cancer and birth defects...

Page 10: ...tools first Remove the hardware for each step as needed to avoid confusion The numbers in the instructions that are in parenthesis are the item number from the assembly drawing for reference TOOLS INCLUDED 13 14m m_Wrench 12 14m m_Wrench Phillips Head Screw Driver L Allen Wrench M8 PARTS INCLUDED 1 Main Frame 1 Console Mast 2 Console Mast Cover Left and Right 4 Handlebar Tubing 4 Levelers 1 Rear S...

Page 11: ... CVC800 STEP ZERO 1 Use L Allen Wrench No 138 to remove two 3 8 x3 4 Socket Head Cap Bolts that hold the protective Side Back No 23 onto the mounting plate on the Main Frame Discard the bolts and set the Side Back No 23 aside ...

Page 12: ...ed Washers No 125 by using Wrench No 135 2 Pull the tie on the Console Mast No 2 to have Computer Cable No 41 go through the mast from bottom and out of the mast on top Secure the Console Mast No 2 on the mounting plate on the Main Frame No 1 with four Socket Head Cap Bolts No 96 4 Split Washers No 126 and 4 Flat Washers No 119 by using L Allen Wrench No 138 3 Secure the Console Mast Bracket No 13...

Page 13: ...to connect together then firmly fasten one Hex Head Bolt No 88 through one Flat Washer No 121 using the Wrench No 136 2 Install into the upper hole of the Right Driving Assembly to lower U shaped plate of Handgrip Stabilizer Assembly No 11 then insert the Axle into upper hole through the lower U shaped plate firmly fasten with the previously removed screw using the Wrench No 136 Repeat for the lef...

Page 14: ...1 2 4 119 FLAT WASHER 3 8 x 19 x 1 5T 8 111 NYLON NUT 3 8 x 7T 4 1 Install the Seat Handle Bar No 15L onto upper Handgrip Stabilizer Assembly No 11 firmly fasten one Hex Head Bolts No 91 through one Curved Washer No 125 using the Wrench No 135 and firmly fasten 2 Hex Head Bolts No 92 through 4 Flat Washers No 119 2 Nylon Nuts No 111 using the Wrench No 136 Repeat on the right side ...

Page 15: ...all one Handlebar Cover No 79L one Handlebar Cover No 80R onto upper left Handgrip Stabilizer Assembly No 11 firmly fasten 2 Tapping Screw No 100 one Sheet Metal Screw No 102 using the Screw Driver No 137 Repeat with the Handlebar Cover No 79L Handlebar Cover No 80R upper right Handgrip Stabilizer Assembly No 11 4 Plug in the Oval End Caps No 59 onto ends front stabilizer tube of Main Frame No 1 5...

Page 16: ...14 Spirit Fitness CVC800 CONSOLE OPERATION ...

Page 17: ...15 www spiritfitness com Tablet Holder Program Buttons Start Stop Level Up Level Down and Enter LCD Data Display Window ...

Page 18: ...e workout Press the STOP key twice to end the workout CONNECTING BLUETOOTH The Bluetooth connection can be used for either pairing with your phone tablet APP or with a wireless Bluetooth chest strap BLECHESTSTRAP Please note that the default setting is for connection with APP To change the setting to pair with a Bluetooth chest strap please follow the steps below During the IDLE MODE press the ENT...

Page 19: ...N keys then press ENTER to continue 5 You may now begin your workout by pressing the START key To modify any of the settings press the STOP key to go back one step and repeat the steps above 6 The program will start at level 1 to warm up If you want to increase decrease the workload simply press the UP DOWN keys 7 During the Manual program you will be able to adjust the level manually by pressing ...

Page 20: ...s will steadily increase and then decrease during the program FAT BURN The Fat Burn program is designed as the name implies to maximize the burning of fat There are many schools of thought on the best way to burn fat but most experts agree that a lower exertion level that stays at a steady workload is the best The absolute best way to burn fat is to keep your heart rate at around 60 to 70 of its m...

Page 21: ...s program will steadily increase in resistance to a high level and forces you to sustain it This is designed to strengthen and tone your legs and glutes HIIT The HIIT program takes you through high levels of intensity followed by periods of low intensity This program increases your endurance by depleting your oxygen level followed by periods of recovery to replenish oxygen Your cardiovascular syst...

Page 22: ...e This can be accomplished by using the following formula 220 minus your age This will give you the Maximum Heart Rate MHR for someone of your age To determine the effective heart rate range for specific goals you simply calculate a percentage of your MHR Your heart rate training zone is 50 to 90 of your maximum heart rate 60 of your MHR is the recommended for burning fat while 85 is recommended f...

Page 23: ...ither cardiovascular fitness or weight loss is represented by two different lines that cut diagonally through the chart A definition of the lines goal is in the bottom left hand corner of the chart If your goal is cardiovascular fitness or if it is weight loss it can be achieved by training at 85 or 60 respectively of your MHR on a schedule approved by your physician Consult your physician before ...

Page 24: ...te level when a heart rate monitor was not in use Using the scale below rate the level of intensity of your workout or the perception of your effort during your workout Once the rating has been determined simply add a 0 to the rating to get your approximate heart rate For example if your workout felt comfortable you would rate it a 12 Then add a 0 to get an approximate heart rate during your worko...

Page 25: ...use of body chemistry have a more difficult time in achieving a strong steady signal at the beginning After warming up this problem lessens 6 Your workout must be within range distance between transmitter receiver to achieve a strong steady signal The length of range may vary somewhat but generally stay close enough to the console to maintain good strong reliable readings Wearing the transmitter d...

Page 26: ...security systems 4 Electric fence for a pet 5 Some people have problems with the transmitter picking up a signal from their skin If you have problems try wearing the transmitter upside down Normally the transmitter will be oriented so the Spirit Fitness logo is right side up 6 The antenna that picks up your heart rate is very sensitive If there is an outside noise source turning the whole machine ...

Page 27: ...g assembly need to be tightened as much as possible It may be necessary to use a larger wrench than the one provided if you cannot tighten the bolts sufficiently It is important to note that 90 of calls to the service department for noise issues can be traced to loose hardware 2 The crank arm nut needs to be retightened If squeaks or other noises persist check that the unit is properly leveled The...

Page 28: ... Test Display Test Functions Factory Set and Exit A Key Test Will allow you to test all the keys to make sure they are functioning B Display Test Automatically tests all LCD s C Functions Press Enter to access settings use Up Down keys to scroll i ODO Reset Resets the odometer ii Units Sets the display to read out in Imperial miles pounds feet etc or Metric kilometers kilograms meters etc display ...

Page 29: ... the fitness equipment at the time it was shipped from the factory 6 Damages to the fitness equipment finish during shipping installation or following installation 7 Routine maintenance of this unit as specified in this manual VERTICAL CLIMBER WARRANTY EFFECTIVE July 22 2021 Spirit Fitness warrants all its Vertical Climber parts for a period of time listed below from the date of retail sale as det...

Page 30: ...rsons other than authorized Spirit Fitness service companies use of parts other than original Spirit Fitness parts or external causes such as corrosion discoloration of paint or plastic alterations modifications abuse misuse accident improper maintenance inadequate power supply or acts of God 4 Products with original serial numbers that have been removed or altered 5 Products that have been sold t...

Page 31: ... is shipped to a service center freight charges to and from the service center will be the customer s responsibility For replacement parts shipped while the product is under warranty the customer will be responsible for shipping and handling charges For in home service the customer will be responsible for a trip charge There will be an additional trip charge if the customer is located over 100 mil...

Page 32: ...30 Spirit Fitness ...

Page 33: ... for Slide Wheel 2 39 Axle 2 40 Console Assembly 1 40 01 Console Outer Cover 1 40 02 Console Inner Cover 1 40 03 IPAD Plate 1 40 04 IPAD Front Cover 1 40 05 150m m_Receiver HR 1 40 06 W Receiver HR 1 40 07 Console Display Board 1 40 08 Interface Board 1 40 09 Bluetooth 1 40 10 250m m_Connecting Wire 1 41 1350m m_Computer Cable 1 42 Gear Motor 1 43 300m m_Sensor W Cable 1 44 970m m_DC Power Cable 1...

Page 34: ...w 6 103 3 5 16m m_Sheet Metal Screw 4 104 5 19m m_Tapping Screw 11 105 5 16m m_Tapping Screw 4 106 Ø17_C Ring 3 107 1 4 8T_Nylon Nut 4 108 5 16 7T_Nylon Nut 2 109 M8 7T_Nylon Nut 1 110 M8 9T_Nylon Nut Blacking 1 111 3 8 7T_Nylon Nut 12 113 3 8 UNF26 4T_Nut 2 114 3 8 UNF26 11T_Nut 2 115 3 8 7T_Nut 1 116 M8 6 3T_Nut 4 117 M8 P1 25 155L_J Bolt 1 119 Ø3 8 Ø19 1 5T_Flat Washer 25 120 Ø8 5 Ø26 2 0T_Flat...

Page 35: ...33 www spiritfitness com ...

Page 36: ...800 258 4555 spiritservice spiritfitness com www spiritfitness com Spirit Fitness 3000 Nestle Road Jonesboro AR 72401 CVC800 Owners Manual 2021 All Rights Reserved Revision 7 07 22 2021 ...

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