Sole Fitness 16808091000 Owner'S Manual Download | Manualshive

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SFI100

FLAT INCLINE BENCH

Retain For Future Reference

Owner’s Manual

Model No

.

16808091000

- Assembly
- Operation
- Adjustments
- Parts
- Warranty

CAUTION:

Read and

understand this

manual before

operating unit

1
2
3
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Summary of Contents for 16808091000

Page 1: ...SFI100 FLAT INCLINE BENCH Retain For Future Reference Owner s Manual Model No 16808091000 Assembly Operation Adjustments Parts Warranty CAUTION Read and understand this manual before operating unit ...

Page 2: ...structions 6 Unpacking 6 Adjusting the Bench 8 Resistance Training Benefits and Tips 9 General Maintenance 10 Exploded View Diagram 11 Parts List 12 13 Manufacturer s Limited Warranty 14 Thank you for purchasing our product please save these instructions Please do not perform or attempt any customizing adjustments repair or maintenance that is not described in this manual ...

Page 3: ...chnical knowledge and service personnel to make your experience more informed and any difficulties easier to remedy Please take a moment at this time to record the name of the dealer their telephone number and the date of purchase below to make any future needed contact easy We appreciate your support and we will always remember that you are the reason that we are in business Please complete and m...

Page 4: ...Contact us FIRST If a part is missing or defective call us toll free at 1 888 707 1880 Our Customer Service Staff are available to assist you from 8 30 A M to 5 00 P M Eastern Time Monday through Friday Be sure to have the name and model number of the product available when you contact us IMPORTANT SAFETY INSTRUCTIONS WARNING Serious injury could occur if these safety precautions are not observed ...

Page 5: ... operator to ensure that regular maintenance is performed SAFETY GUIDELINES AND PRACTICES Dyaco Canada recommends that all fitness equipment be used in a supervised area It is recommended that the equipment be located in an access controlled area Control is the responsibility of the owner The extent of control is at the discretion of the owner It is the responsibility of the purchaser user of Dyac...

Page 6: ...pecified in the manual see table on page 10 STANDARD COMPLIANCE Dyaco Canada products meet or exceed applicable ASTM and EN Standards WARNING CAUTION DECALS Warning decals indicate a potentially hazardous situation which if not avoided could result in death or serious injury Caution decals indicate a potentially hazardous situation which if not avoided could result in minor or moderate injury SAVE...

Page 7: ...o so will void your warranty and could result in personal injury After assembly check all operations for ease of use If any problems are experienced first recheck the assembly instructions for possible errors made If more help is needed call your authorized dealer Be sure to have your serial number ready NOTE During assembly it is recommended to ensure that all bolts are in place and partially thr...

Page 8: ...e with 2 M10 x 130 Hex Head Bolts No 30 2 Nylon Lock Nut M10 No 39 and 4 washers φ11 x φ20 x 2 No 43 Note Wrench Tighten the Bolts ST800FT STEP TWO Attach the Seat Pad No 9 to the to the Seat Pad Bracket No 5 and the Back Pad No 10 to the Back Pad Bracket No 4 Secure with 6 M10 x 30 Hex Head Bolts No 31 6 Washers φ11 x φ20 x 2 No 43 Note Wrench Tighten the Bolts ...

Page 9: ...ack pad are both adjustable for a wide range of exercises The Back pad angle is adjustable to six different settings as seen in the image Simply pull the pop pin adjustment knob and adjust the angle to your desired setting Once selected make sure the pop pin is fully engaged in the selected hole before doing any exercise ...

Page 10: ...operly before engaging in resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting weights Learn how to perform the exercise correctly before using heavy weight Correct form is important to avoid injury and ensure that you work the proper muscle groups Know your limitations If you are new to resistance ...

Page 11: ... schedule decal For in home use please follow the maintenance schedule listed below ROUTINE COMMERCIAL HOME LATEST DATE ENTRY Clean Upholstery Daily Weekly Inspect All Decals Weekly 3 Months Inspect All Nuts and Bolts tighten if needed Weekly 3 Months Inspect Anti Skid Surface Weekly 3 Months Clean and Wax All Glossy Finishes 6 Months Yearly Nuts and Bolts Inspect all nuts and bolts for any loosen...

Page 12: ...Customer service 1 888 707 1880 Dyaco Canada Inc 2020 Email customerservice dyaco ca 11 EXPLODED VIEW DIAGRAM ...

Page 13: ... 1 13 0910013 Shaft 1 14 0910014 Bushing φ38 x φ25 4 x 18 2 15 0910015 Bushing φ31 x φ19 x 20 2 16 0910016 Bushing φ38 x φ25 4 x 7 5 2 17 0910017 Bushing φ25 x φ12 2 x 13 6 18 0910018 Aluminum Cap φ25 1 19 0910019 Aluminum Ring φ25 1 20 0910020 Plastic Tube Guide 4 21 0910021 Foot Cove 3 22 0910022 Plug PT50 x 100 2 23 0910023 Wheel 2 24 0910024 Sleeve 1 25 0910025 Rubber Bumper 1 26 0910026 Plug ...

Page 14: ...lat Head Cap Screw M6 x 15 1 36 0910036 Socket Set Screw M6 x 15 2 37 0910037 Socket Set Screw M5 x 3 2 38 0910038 Nylon Lock Nut M12 5 39 0910039 Nylon Lock Nut M10 2 40 0910040 Nylon Lock Nut M8 2 41 0910041 Hex Thin Nut M6 4 42 0910042 Washer φ13 x φ24 x 1 5 10 43 0910043 Washer φ11 x 20 x 2 10 44 0910044 Washer φ9 x φ16 x 1 5 4 ...

Page 15: ...aint or plastic alterations modifications abuse misuse accident improper maintenance inadequate power supply or acts of God 4 Products with original serial numbers that have been removed or altered 5 Products that have been sold transferred bartered or given to a third party 6 Products that do not have a warranty registration card on file at Dyaco Canada Inc Dyaco Canada Inc reserves the right to ...

Page 16: ...d by Dyaco Canada Inc spiri itness ca soleﬁtness ca xterraﬁtness ca dyaco ca products everlast html dyaco ca UFC UFC home html spiri itness ca johnnyg html trainorsports ca For more informa on please contact Dyaco Canada Inc T 1 888 707 1880 5955 Don Murie St Niagara Falls Ontario L2G 0A9 sales dyaco ca ...

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