Walking stick Instructions
Product codes
code
description
weight limit
SMM038
Simplymed Aluminium Walking Stick Medium
160kg/25 stone
SMM039
Simplymed Aluminium Walking Stick Adult
160kg/25 stone
Handgrip Position
We recommend that sticks should be used with the handle facing backwards and normally
held in the hand opposite to the affected leg.
Length Adjustment
When the stick length is correct the user should be able to maintain an upright
posture with the elbow slightly flexed. In this way body weight is taken through
the stick by pushing down on the stick when walking. It is important that a
walking stick is the correct length. Measure the stick with the handle resting on
the floor against the arm held in a relaxed position by the side of the body (fig.
1).
To adjust a stick fitted with a horseshoe clip (fig. 2) grasp the clip between the thumb
and forefinger and pull it out. Slide the leg in or out to the correct position. Push
the clip back firmly into the hole.
To adjust a stick with a spring pin press the two buttons in (fig. 3). Push the leg in
and turn slightly. Adjust the leg to the required position, then turn and relocate,
ensuring buttons are protruding through the holes.
When it is necessary to use two sticks, the length of the sticks will need to be
slightly longer, as they will be held in front of the body.
Usage
Walking
Walk placing the stick on the ground at the same time as the affected leg. Remember
that the stick should normally be held in the hand opposite to the affected leg.
Getting up and sitting down chairs
The stick should be near the arm of the chair. Lean forward and, with hands on the
arms of the chair, push forward and stand up.
When returning to the chair, turn round, feel the chair behind the legs. Place hands
gently on the chair arms, bend forward and lower gently into the chair. The stick can be
held or rested nearby.
Walking up and down stairs
fig. 1
fig. 2
fig. 3
Hold onto a handrail if at all possible. The Stick goes on the same step as the affected leg. The
Unaffected leg should lead when going upstairs, and the affected leg leads when coming
down. However, where possible, go up and down stairs in the normal manner.
Safety and Maintenance Information
Avoid wet floors, outdoor hazards such as wet leaves and ice.
Wear flat supportive shoes.
