Novafit SA-210RSK Assembly Instructions Manual Download | Manualshive

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WEIGHT BENCH

WEIGHT BENCH

WEIGHT BENCH

WEIGHT BENCH

SA-210RSK

ASSEMBLY INSTRUCTIONS

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Summary of Contents for SA-210RSK

Page 1: ...WEIGHT BENCH WEIGHT BENCH WEIGHT BENCH WEIGHT BENCH SA 210RSK ASSEMBLY INSTRUCTIONS ...

Page 2: ...equipment such as a rubber mat or sheet of wood 4 Always wear training clothing and shoes that are suitable for fi tness training when you are doing training work on the equipment The clothing must be of a type that will not hang down during training due to its shape e g length Shoes should be selected for their suitability when using the training equipment primarily so that they provide a secure ...

Page 3: ... if you require a complete physical exam This is especially important if you are over the age of 35 have never exercised before are pregnant or suffer from any illness CAUTION Read all warning affixed to the product Read precautions and instructions in this manual before using this equipment Keep this manual for future reference ...

Page 4: ...4 pcs 43 10 x 70 hex bolt x 4 pcs 44 10 x 140 hex bolt x 1 pcs 45 10 x 25 hex bolt x 4 pcs 46 8 x 15 hex bolt x 2 pcs 47 8 x 40 hex bolt x 8 pcs 48 10 x 10t nylon nut X 13 pcs 49 6 x 6t nylon nut x 2 pcs 50 Ø8 5Xø16x1 5t washer x 10 pcs 52 Ø10xø20x1 5t washer x 28 pcs ...

Page 5: ...ug 3 09 Adjust Frame 2 40 Ø 1 x1 5t End Plug 4 10 Pull Frame 1 42 10 x 65 Hex Bolt 4 11 Foam Pipe 2 43 10 x 70 Hex Bolt 4 12 Stand Pipe 1 44 10 x 140 Hex Bolt 1 13 Backrest Stand Pipe 1 45 10 x 25 Hex Bolt 4 14 Weight Plate Pipe 2 46 8 x 15 Hex Bolt 2 17 Seat 1 47 8x40 Hex Bolt 8 18 Backrest 1 48 10 x10t Nylon Nut 13 19 Ancon Mat 1 49 6 x 6t Nylon Nut 2 21 10 x 75 Hex Bolt 2 50 Ø8 5x Ø16x1 5T Wash...

Page 6: ...5 Summary of Parts ...

Page 7: ...crew the Back Stand Frame 05 R to the Back Connect Frame 06 with M10 x 70 Hex Bolt 43 Ø10xØ20x1 5t Washer 52 and M10 Nylon Nut 48 Screw the Back Stand Frame 05 L to the Back Connect Frame 06 with M10 x 70 Hex Bolt 43 Ø10xØ20x1 5t Washer 52 and M10 Nylon Nut 48 B Put the Backrest Adjust Pipe 07 on the Back Stand Frame 05 R L ...

Page 8: ...t Frame 09 into the Back Stand Frame 05R L Screw with Pin 31 B Assemble the Safety Frame 30 R L to the Back Stand Frame 05R L with M6 Nylon Nut 49 C Slide the Weight Plate Pipe 14 into the Back Stand Frame 05R L secured with M10 x 25 Hex Bolt 45 and Ø10xØ20x1 5t Washer 52 ...

Page 9: ...olt 45 Ø10xØ20x1 5t Washer 52 and M10 Nylon Nut 48 B Attach the Stand Pipe 12 to the Main Frame 04 and Front Stand Frame 02 secured with M10 x 65 Hex Bolt 42 Ø10xØ20x1 5t Washer 52 and M10 Nylon Nut 48 C Attach the Main Frame 04 to the Back Connect Frame 06 secured with M10 x 65 Hex Bolt 42 Ø10xØ20x1 5t Washer 52 and M10 Nylon Nut 48 ...

Page 10: ...he Big Foam 27 4pcs as shown as the picture A Attach the Leg Extension Frame 01 to the Front Stand Frame 02 Secured them with M10 x 75 Hex Bolt 21 Ø10xØ20x1 5t Washer 52 and M10 Nylon Nut 48 C Attach the Pull Frame 10 to the Leg Extension Frame 01 secured them with M10 x 75 Hex Bolt 21 Ø10xØ20x1 5t Washer 52 and M10 Nylon Nut 48 C ...

Page 11: ...ackrest Stand Pipe 13 with the Backrest Pipe 08 B Attach the Backrest Pipe 08 to the Main Frame 04 secured them with M10 x 140 Hex Bolt 44 Ø10xØ20x1 5t Washer 52 and M10 Nylon Nut 48 C Insert the Ancon Mat Frame 03 into the Front Stand Frame 02 secured with the Pin 31 ...

Page 12: ...ured with M8 x 40 Hex Bolt 47 4pcs and Ø8 5x Ø16x1 5T Washer 50 4pcs B Attach the Seat 17 to the Main Frame 04 secured with M8 x 40 Hex Bolt 47 4pcs and Ø8 5x Ø16x1 5T Washer 50 4pcs C Attach the Ancon Mat 19 to the Ancon Mat Frame 03 secured with M8 x 15 Hex Bolt 46 2pcs and Ø8 5x Ø16x1 5T Washer 50 2pcs ...

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