NordicTrack CLUB XI User Manual Download | Manualshive

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Summary of Contents for CLUB XI

Page 1: ...roviding complete customer satisfaction If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number...

Page 2: ...missing or illegible see the front cover of this manual and request a free replace ment decal Apply the decal in the location shown Note The decal s may not be shown at actual size may result in serio...

Page 3: ...in the front and rear of your elliptica exerciser and 2 ft 0 6 m on each side inspect and properly tighten all parts regu larly Replace any worn parts immediately Keep children under age 12 and pets a...

Page 4: ...ciser If you have ques tions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before con tacting us The model n...

Page 5: ...rciser use the drawings below to identify small parts The number in parenthe ses below each drawing is the key number of the part from the PART LIST near the end of this manual The number following th...

Page 6: ...ht 2 to the Frame 1 with four M8 x 20mm Screws 60 Tip Start all the Screws before tightening any of them Then slide the Shield Cover 39 downward to the bottom of the Upright 2 Attach the Cup Holder 19...

Page 7: ...crew 84 Attach the Left Frame Cover not shown to the Frame 1 in the same way While a second person holds the Console 6 near the Upright 2 connect the console wire harness to the wire harness Insert th...

Page 8: ...n attach the Right Handlebar to the Right Handlebar Leg 32 with the two Bolts Attach the Left Handlebar not shown to the Left Handlebar Leg not shown in the same way 65 Attach the Rear Stabilizer Cove...

Page 9: ...he Rear Stabilizer Overlay onto the Track Frame 3 and the Rear Stabilizer Cover 10 8 Make sure that all parts of the elliptical exerciser are properly tightened Note Some hardware may be left over aft...

Page 10: ...e lowest position Then step onto the other pedal Push the pedals until they begin to move with a continuous motion Note The pedal discs can turn in either direction It is recommended that you turn the...

Page 11: ...program automatically changes the resistance of the pedals and prompts you to maintain a target pace as it guides you through an effective workout The console also offers three manual programs that a...

Page 12: ...s Note After you press a RESIS TANCE button it will take a moment for the pedals to reach the selected resistance level The display will show the elapsed time and the distance you have pedaled Note Wh...

Page 13: ...e ENTER button 35 YEARS liP DDWH BRRDW TQ Rr_JuS f EHTEB TD Rr EEPT Next the words ENTER WEIGHT and a weight setting of 185 pounds US will appear in the main display To enter your weight 1 kilogram 2...

Page 14: ...e press the CLEAR button 7 Follow your progress with the displays During a MANUAL program the display will show the time the distance you have pedaled the approximate number of calories you have burne...

Page 15: ...o enter your weight 1 kilogram 2 2 pounds press the increase and decrease buttons beside the ENTER button Then press the ENTER button 18_ POUNDS UP BBWH RRRBW TB ABJBST EHTER TB RECEPT Press the START...

Page 16: ...rt rate when you use the optional chest pulse sensor see page 18 To view the time your exercise intensity in mets and your power output in watts press the DIS PLAY button To view the time the approxim...

Page 17: ...gs if desired When the words MAINTENANCE MODE SCREEN 2 appear the display will allow you to set a maximum program time for the programs and a default time for the pause timeout The maximum program tim...

Page 18: ...are finished exercising remove the iFit card Remove the iFit card when you are finished exer cising Store the iFit card in a secure place THE OPTIONAL CHEST PULSE SENSOR The optional chest pulse sens...

Page 19: ...energy If your goal is to burn fat adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone For maximum fat burning exercise with your heart rate ne...

Page 20: ...le Back 25 2 Transport Wheel 76 2 Key 26 2 Track Arm 77 4 M5 x 15mm Screw 27 1 Left Pedal Leg 78 2 M4 x 14mm Screw 28 1 Right Pedal Leg 79 2 M6 x 60mm Screw 29 1 Left Handlebar Leg 80 2 Track Wheel 30...

Page 21: ...EXPLODED DRAWING AmlVlodel No NTEL81507 0 RologA 74 44 82 81 91 81 62 85 20 58 58 58 46 25 73 77 84 21...

Page 22: ...PLODED DRAWING B IVlodel No NTEL81507 0 RologA 33 34 66 65 67 67 55 8O 48 80 48 55 44 56 54 65 26 44 43 42 _0 47 64 47 L_044 64 43 56 _ 26 o o oO_O O o o o s 43 43 31 50 47 64 44 54 56 28 42 56 63 56...

Page 23: ...EXPLODED DRAWING CmlVlodel No NTEL81507 0 RologA 39 38 71 68 68 7O 36 71 _79 68 7 84 7O 84 23...

Page 24: ...in home service the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper o...

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