NordicTrack A.C.T. NTCW90907.1 Скачать руководство пользователя

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CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Serial Number Decal

(under frame)

Model No. NTCW90907.1

Serial No.

Write the serial number in the

space above for reference.

QUESTIONS?

As a manufacturer, we are commit-

ted to providing complete customer

satisfaction. If you have questions,

or if parts are damaged or missing,

PLEASE DO NOT CONTACT THE

STORE; please contact Customer

Care.

IMPORTANT: You must note the

product model number and serial

number (see the drawing above)

before contacting us:

CALL TOLL-FREE:

1-888-825-2588

Mon.–Fri. 6 a.m.–6 p.m. MST

Sat. 8 a.m.–4 p.m. MST

ON THE WEB:

www.nordictrackservice.com

USERʼS MANUAL

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

Содержание A.C.T. NTCW90907.1

Страница 1: ...ted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the produc...

Страница 2: ...DERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 WARNING DECAL PLACEMENT The warning decal shown here has been applied in the location shown If the decal is missing or illegible call...

Страница 3: ...clearance around your elliptical exerciser to mount dismount and use it 5 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 6 Keep children under age 12 and pets aw...

Страница 4: ...fter reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before con tacting us The model number and the location of the...

Страница 5: ...ach drawing is the key number of the part from the PART LIST near the end of this manual The number following the parentheses is the quantity needed for assembly Note Some small parts may have been pr...

Страница 6: ...wn While a second person holds the Upright near the Frame 1 connect the Upper Wire Harness 81 to the Lower Wire Harness 82 Tip Avoiding pinching the Wire Harnesses 81 82 during this step Insert the Up...

Страница 7: ...Handlebar Leg onto the axle on the Upright 2 Attach the Right Handlebar Leg with an M10 x 19mm Patch Screw 61 and an M10 Washer 64 Attach the Left Handlebar Leg 12 in the same way 3 Identify the Left...

Страница 8: ...ly a small amount of grease to the axle of the Left Pedal Arm and to a 23mm x 19mm Wave Washer 76 Slide the 23mm x 19mm Wave Washer 76 onto the Left Pedal Arm 14 Position the Left Handlebar Leg 12 as...

Страница 9: ...ep Attach the Handlebar 90 to the Upright 2 with four M6 x 32mm Patch Screws 96 8 2 81 90 96 96 9 While a second person holds the Console 3 near the Upright 2 connect the three wires on the console to...

Страница 10: ...the slots in the underside of the Console 3 Attach the Lower Handlebar Cover to the Handlebar 90 with two M4 x 16mm Screws 67 10 3 94 67 90 Slots 11 Attach the Upper Handlebar Cover 93 to the Handleb...

Страница 11: ...Left and Right Handrails as shown Slide the Left Rail Cover 6 onto the Left Handrail 4 Then slide the Right Rail Cover 7 onto the Right Handrail 5 4 5 7 6 13 Attach the Right Handrail 5 to the Uprigh...

Страница 12: ...m Screws 67 Attach the Left Handlebar not shown in the same way See step 2 Tighten the M10 x 19mm Patch Screws 61 See step 13 Tighten the M8 x 13mm Patch Screws 62 11 68 68 67 31 15 2 16 Make sure tha...

Страница 13: ...n and then lower it to the floor HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exer ciser rocks slightly on your floor during use turn one or both of the leveling feet beneath the front and...

Страница 14: ...n either direction It is recom mended that you turn the pedals in the direction shown by the arrow however for variety you can turn the pedals in the opposite direction To dismount the elliptical exer...

Страница 15: ...ich enables the console to accept iFit cards containing workouts designed to help you achieve specific fitness goals For example lose unwanted pounds with the 8 week Weight Loss work out iFit workouts...

Страница 16: ...lay will also show your heart rate when you use the handgrip pulse sensor see step 5 on page 17 The lower left corner of the display will show the approximate number of calories you have burned The lo...

Страница 17: ...urn on the fan if desired To turn on the fan at high speed press the Fan button To turn on the fan at low speed press the Fan button a second time To select the auto mode press the Fan button again wh...

Страница 18: ...rent segment of the workout The height of the flashing segment indicates the resistance level for the current segment At the end of each segment of the workout a series of tones will sound and the nex...

Страница 19: ...ne will then sound and the console will be ready for use 2 Insert an iFIT card and select a workout To use an iFIT workout insert an iFIT card into the iFIT slot make sure that the iFIT card is orient...

Страница 20: ...e reed switch should be adjusted First remove all of the screws from the left outer and inner side shields there are two sizes of screws in the left outer and inner side shields note which size of scr...

Страница 21: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust...

Страница 22: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Страница 23: ...23 NOTES...

Страница 24: ...Frame Cover 55 1 Eddy Mechanism 56 2 Pedal Axle Endcap 57 1 Belt 58 2 Pedal Axle Bushing 59 4 Crank Bracket Snap Ring 60 2 Adjustment Bracket Snap Ring 61 16 M10 x 19mm Patch Screw 62 12 M8 x 13mm Pat...

Страница 25: ...07 1 R1108A 4 6 8 10 12 16 18 20 22 24 26 27 28 29 31 32 33 33 34 34 35 35 49 38 60 61 61 61 61 68 68 70 62 63 62 64 64 56 9 14 58 36 78 78 74 67 74 67 67 67 67 67 67 67 67 67 73 67 67 67 67 73 67 67...

Страница 26: ...8 11 13 21 23 25 26 27 28 29 31 32 33 33 34 34 35 35 37 58 39 56 49 38 60 61 68 61 61 70 63 64 64 64 67 67 67 67 67 67 9 15 36 78 78 75 77 74 74 76 89 76 EXPLODED DRAWING B Model No NTCW90907 1 R1108...

Страница 27: ...48 48 50 50 50 50 51 51 52 52 52 52 53 54 55 59 59 61 61 62 69 69 62 62 62 66 66 65 66 65 66 72 95 73 67 67 67 67 73 67 67 67 67 67 71 71 59 59 57 98 79 79 80 80 81 82 83 84 61 79 61 79 67 86 87 88 8...

Страница 28: ...y the customer will be responsible for a minimal handling charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product...

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