MBH Fitness MT-016A User Manual Download | Manualshive

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STANDING LEG EXTENSION

MT-016A

USER MANUAL

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Summary of Contents for MT-016A

Page 1: ...STANDING LEG EXTENSION MT 016A USER MANUAL ...

Page 2: ...CONTENTS 1 INTRODUCTION 1 2 FEATURE 1 3 WARNING 1 2 4 GUIDANCE 2 3 5 NOTICE 3 6 MAINTENANCE 3 7 ASSEMBLY 4 8 CABLE 5 9 EXPLODED VIEW 6 10 TOOLS FOR ASSEMBLY 7 11 STEPS OF ASSEMBLY 7 8 9 ...

Page 3: ...cess control is specifically regulated by the owner the extent of control depends on the users e g degree of reliability age experience etc 3 The training equipment shall only be used in supervised areas 4 Always keep unsupervised children and disabled away from the equipment 5 Injury to health may result from incorrect or excessive training please consult the couch to choice correct exercise meth...

Page 4: ...nd other discomfort sense Please stop exercising and go for doctor 18 The equipment should be installed on stable even surface 19 The machine shall only be used indoor and be avoid of moisture 20 Wear right shoes and coat 21 Warm up before exercising 22 Don t use the equipment to do the impossible function 23 Please exercise under instruction by professional coach 24 Inspect if the equipment is fa...

Page 5: ...e breathe with movement 4 Frequency It needs to take a rest over 48 hours before exercising the same muscle 5 Burden Exerciser should choose suitable weight according to one s own actual conditions make sure not to be overweight so as not to cause the muscle to draw wounded Exercises should according to the progressive principle it is normal to feel ache while exercise for the first time 6 MAINTEN...

Page 6: ... area then backout the wrapper And the wrapper can t be through away before installation finished 3 Screw the bolt tightly except the additional instruction 4 All parts must be installed according the illustration indication 5 Installation work can be finished by two men 6 Identify all parts by part identify chart 7 If there are difficulty in inserting the weight stack plug while assembling please...

Page 7: ...9 EXPLODED VIEW ...

Page 8: ... B 2 3 3 B 7 3 C 1 7 H 0 1 B 6 5 A C 5 B 9 7 B 7 2 B 2 3 5 1 B 1 5 B 2 3 5 L B 1 2 6 B 1 9 A B 7 B 9 7 I B 1 9 B 1 5 B 3 8 A B 6 B 7 2 B 9 7 B 7 2 K B 1 9 1 B 2 7 9 B 2 3 2 B 2 8 0 J B 1 0 0 B 6 5 A B 1 B 2 7 8 L 0 2 B 1 0 N 0 1 4 M 0 4 B 2 5 2 I 1 1 L 0 4 N 0 0 6 A B 5 M 1 7 3 M 1 7 2 M 1 7 6 M 1 7 5 M 1 7 4 M 0 1 4 M 0 1 3 M 1 7 9 M 1 7 7 M 1 7 8 M 2 1 3 B 2 6 B 2 3 0 B 2 3 1 M 2 1 2 B 2 3 3 B 2...

Page 9: ... 插件号名称规格数量 AB1 小门组件 1 AC1 主架组件 1 AC2 脚踏焊接组 1 AC4 主架焊接组 1 AE1 上连接撑焊接组 1 AE2 下连接撑焊接组 1 B56 圆柱头内六角螺栓 M10 170 4 B70 防松螺母 M12 2 B73 垫片 M10 4 B74 垫片 M12 4 B132 外六角螺丝 M12 25L 4 M029 塑料连接头 50 4 122 4 33 4 2 M029 B56 M029 B56 B132 B74 B132 B74 B70 B73 B73 B181 A A AC4 AC1 AE2 AE1 AC2 AB1 ...

Page 10: ...Step 2 插件号名称规格数量 AC3 胸垫焊接组 1 B B AC3 ...

Page 11: ...Step 3 插件号名称规格数量 B32 顶丝 M8 8 3 B235 1 钢绳 1 B32 C B235 1 C ...

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