Matrix VS-S34 Seated Row Скачать руководство пользователя

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OWNERS MANUAL

Versa Single-Station Strength

VS-S34 Seated Row

Содержание VS-S34 Seated Row

Страница 1: ...OWNERS MANUAL Versa Single Station Strength VS S34 Seated Row ...

Страница 2: ...ation 6 Markings 7 Parts List 8 Installation Assembly Value Line Part 1 Weight Stack to User Frame Assembly 10 Part 2 Cable Assembly 11 Part 3 Pad Assembly 19 Part 4 Foot Rest Assembly 21 Part 5 Plastics Assembly 22 Part 6 Cable Adjustment 25 Installation Assembly Optional Kits Part 7 Premium Kit Assembly 26 ...

Страница 3: ...at is damaged and or has worn or broken parts Use only replacement parts supplied by your country s local Matrix dealer 2 MAINTAIN LABELS AND NAMEPLATES Do not remove labels for any reason They contain important information If unreadable or missing contact your Matrix dealer for a replacement 3 SECURING EQUIPMENT All equipment MUST be secured to the floor to stabilize and eliminate rocking or tipp...

Страница 4: ...s this may result in serious injury 5 NEVER use this equipment for support during stretching as this may result in serious injury 6 Cease exercise if you feel faint or dizzy Obtain a medical exam before beginning an exercise program 7 Keep body hair clothing and accessories free and clear of all moving parts 8 Inspect the machine before use DO NOT use machine if it appears damaged or inoperable 9 ...

Страница 5: ...bles grips springs 1 year ACTION FREQUENCY Clean Upholstery Daily Inspect Cables Daily Clean Guide Rods Monthly Inspect Hardware Monthly Inspect Frame Bi Annually Clean Machine As Needed Clean Grips As Needed Lubricate Guide Rods As Needed Upholstery Grips should be cleaned with a non ammonia based cleaner or a mild soap and water Guide rods should be lubricated with Teflon based lubricant Apply t...

Страница 6: ...machine is 160 lbs 73 kg the heavy stack is 23 0 lbs 105kg To avoid injury to yourself and prevent damage to the frame compo nents be sure to have proper assistance removing the frame pieces from this box Please be sure to install the equipment on a stable base properly level the machine and leave at least two feet of clearance to enter and exit the machine Maxi mum user weight for this machine is...

Страница 7: ...7 MARKINGS WARNING LABEL LOCATIONS ...

Страница 8: ...ble Keeper 3 11 Pulley 6 12 Pulley Cover 3 13 M10 X 50L Socket Head Cap Screw 4 14 Cable Retaining Clip 1 15 Floating Pulley Bracket 1 16 Weight Stack Cable 1 17 User Cable 1 18 M10 Lock Washer 4 19 Axle 2 20 Swivel Pulley Assembly 2 21 Hand Grip 2 22 Pin 2 23 Cable Clevis 2 24 Plastic Bullet Cover 2 25 M5 X 30L Socket Head Cap Screw 2 26 M5 Nylock Nut 2 27 Chest Pad 1 28 Chest Pad Back Cover 1 29...

Страница 9: ... 1 33 M10 X 80L Socket Head Cap Screw 2 34 Front Shroud 1 35 Rear Shroud 1 36 M8 X 25L SHC 4 37 Large M8 Flat Washer Ø20 mm 4 38 Top Cap 1 39 Top Cap Cover 2 PREMIUM KIT COMPONENTS 1P Wing 1 2P Rep Counter 1 3P Towel Hook 1 4P ASG Pull Grip 2 5P Premium Pullpin 4 Parts List ...

Страница 10: ...1 M10 X 125L SHC 2 2 M10 Flat Washer 12 3 Wide Cupped Flange 1 4 User Frame 1 5 M10 Nylock Nut 2 6 Lower Connecting Tube 1 7 M10 X 20L SHC 8 8 Upper Connecting Tube 1 9 Weight Stack Frame 1 Install the user frame hardware as shown but DO NOT FULLY TIGHTEN After weight plates have been assembled torque all frame hardware to 77 N m 57 ft lbs ...

Страница 11: ...ON QUANTITY 2 M10 Flat Washer 2 10 Cable Keeper 1 11 Pulley 1 12 Pully Cover 1 13 M10 X 50L SHC 1 Torque hardware to 77 N m 57 ft lbs Assemble the components as shown making sure to orient the cable keeper as shown as well as to sandwich the pulley cover between the two flat washers 13 2 12 10 11 ...

Страница 12: ... Cable Retaining Clip 1 15 Floating Pulley Bracket 1 16 Weight Stack Cable 1 16 14 15 1 Assemble the stack cable end fitting through floating pulley bracket opening 2 Raise the cable up 3 Slide the clevis onto the cable end fitting 4 Seat the cable and clevis into the bottom of the floating pulley bracket 1 2 3 ...

Страница 13: ...Y ASSEMBLY INSTRUCTIONS NOTES PART 2 CABLE ASSEMBLY ID DESCRIPTION QUANTITY 2 M10 Flat Washer 2 5 M10 Nylock Nut 1 11 Pulley 1 13 M10 X 50L SHC 1 17 User Cable 1 Assemble pulley as shown Torque hardware to 77 N m 74 ft lbs 5 17 11 2 13 ...

Страница 14: ...TES ID DESCRIPTION QUANTITY 2 M10 Washer 4 10 Cable Keeper 2 11 Pulley 2 12 Pulley Cover 2 13 M10 X 50L SHC 2 ASSEMBLY 13 2 10 12 11 Assemble the components as shown making sure to orient the cable keeper as shown as well as to sandwich the pulley cover between the two flat washers ...

Страница 15: ...DESCRIPTION QUANTITY 2 M10 Flat Washer 4 7 M10 X 20L SHC 4 18 M10 Lock Washer 4 19 Axle 2 20 Swivel Pulley Assembly 2 ASSEMBLY Assemble the components as shown making sure to orient the flat features of the axle and pulley bracket to each other Torque hardware to 77 N m 57 ft lbs 2 19 18 7 20 ...

Страница 16: ...16 PART 2 CABLE ASSEMBLY STEP 6 USER CABLE ROUTING ASSEMBLY ...

Страница 17: ...Y INSTRUCTIONS NOTES PART 2 CABLE ASSEMBLY ID DESCRIPTION QUANTITY 21 Hand Grip 2 22 Pin 2 23 Cable Clevis 2 24 Plastic Bullet Cover 2 23 24 22 21 24 Insert pin into clevis as shown Line up pin to notches in bullet cover as shown below ...

Страница 18: ...TEP 7 HANDLE ASSEMBLY INSTRUCTIONS NOTES PART 2 CABLE ASSEMBLY ID DESCRIPTION QUANTITY 25 M5 X 30L SHC 2 26 M5 Nylock Nut 2 Locate Nylock Nut into hex pocket in bullet cover as shown Torque to 10 N m 84 in lbs 26 25 ...

Страница 19: ...IONS NOTES ID DESCRIPTION QUANTITY 2 M10 Flat Washer 4 7 M10 X 20L SHC 4 27 Chest Pad 1 28 Chest Pad Back Cover 1 29 Chest Pad Adjustment Tube 1 ASSEMBLY PART 3 PAD ASSEMBLY Install the pad as shown Tighten to 57 N m 41 ft lbs 2 29 7 28 27 ...

Страница 20: ...20 ASSEMBLY STEP 2 BOTTOM PAD ASSEMBLY INSTRUCTIONS NOTES PART 3 PAD ASSEMBLY ID DESCRIPTION QUANTITY 30 Bottom Pad 1 31 M10 X 20L Hex Bolt 4 Install the pad as shown Tighten to 57 N m 41 ft lbs 31 30 ...

Страница 21: ...EST ASSEMBLY ASSEMBLY INSTRUCTIONS NOTES PART 4 FOOT REST ASSEMBLY ID DESCRIPTION QUANTITY 2 M10 Flat Washer 4 5 M10 Nylock Nut 2 32 Foot Rest 1 33 M10 X 80L SHC 2 ASSEMBLY 5 2 33 32 Torque hardware to 77 N m 57 ft lbs ...

Страница 22: ...MBLY ASSEMBLY INSTRUCTIONS NOTES PART 5 PLASTICS ASSEMBLY ID DESCRIPTION QUANTITY 34 Front Shroud 1 35 Rear Shroud Not shown 1 ASSEMBLY Install the weight stack shrouds as shown 34 Position hangers in their lowest position ...

Страница 23: ...QUANTITY 36 M8 X 25L SHC 4 37 M8 Flat Washer 20 mm diameter 4 38 Top Cap 1 37 36 38 ASSEMBLY PART 5 PLASTICS ASSEMBLY Install the top cap onto the weight stack as shown Torque to 17 N m 147 in lbs Position top cap so that the instructional placard faces the user ...

Страница 24: ...24 STEP 3 TOP CAP COVERS INSTRUCTIONS NOTES ID DESCRIPTION QUANTITY 39 Top Cap Cover 2 39 39 ASSEMBLY PART 5 PLASTICS ASSEMBLY Install the top cap covers ...

Страница 25: ... 1 CABLE ADJUSTMENT INSTRUCTIONS NOTES ASSEMBLY PART 6 CABLE ADJUSTMENT Cable tension is adjusted by raising or lowering pulley as shown Note Nuts for adjustable pulley must be on inside towards weight plates ...

Страница 26: ...ESCRIPTION QUANTITY 1P Wing 1 2P Rep Counter 1 3P Towel Hook 1 4P Premium Grip Assembly 2 5P Premium Pullpin 2 6P Seat Assist Gas Shock 1 7P M10 Nylock Nut Not shown 1 4P 3P 6P 1P 5P 2P IMPORTANT NOTICE PLEASE NOTE Be sure to remove the insulating sheet when installing the Rep Counter ...

Страница 27: ... washers that hold the top cap to the weight stack frame 3 Remove top cap and rear shroud 4 Assemble the Repetition Counter magnet holder to the headplate using the M5 X 12L bolt and M5 washer provided with the kit Top cap covers 20 mm diameter washers M8 screws can be discarded Holder must be mounted on thes same side of the weight stack as Rep Counter Rep Counter Magnet ASSEMBLY ...

Страница 28: ...wires in groove Thread zip ties through holes to secure cables Machine Sensor Locations Sensor A Top B Middle C Bottom Chest Press A2 B7 C13 Shoulder Press A1 B4 C13 Leg Extension A1 B7 C13 Seated Leg Curl A6 B10 C13 Leg Press A6 B10 C13 Lat Pulldown A1 B3 C13 Triceps Press A5 B8 C13 Seated Row A1 B4 C13 Bicep Curl A6 B8 C13 Hip Add Abduction A7 B11 C13 Pec Fly Rear Delt A7 B 9 C13 Abdominal A8 B1...

Страница 29: ...iscard hole caps using caution not to scratch the paint 2 Attach plug to Rep Counter 3 Assemble Towel Hook 3P and Rep Counter 2P using the M8 X 35L SHC bolts provided 4 Torque bolts to 17 N m 147 in lbs Rep Counter wires must be routed through the center of the Towel Hook Rep Counter ASSEMBLY ...

Страница 30: ...30 ASSEMBLY STEP 4 PREMIUM KIT ASSEMBLY INSTRUCTIONS NOTES PART 7 PREMIUM KIT ASSEMBLY Assemble the wing 1P as shown M8 hardware provided with the kit Tighten to 39N m 29 ft lbs Wing ...

Страница 31: ...EMBLY 1 Pin headplate to create slack in the cable 2 Unscrew M5 bolt to disassemble grip 3 Remove pin and clevis from cable 4 Remove bullet cover 1 2 3 4 5 6 5 Slide premium grip over cable insert cable onto clevis and assemble using existing M5 hardware 6 Assemble plug 7 Unpin headplate ...

Страница 32: ...IT ASSEMBLY INSTRUCTIONS NOTES PART 7 PREMIUM KIT ASSEMBLY Pull Pin Remove the two pull pins using an adjustable wrench and replace with the Premium pull pins making sure that the pull pin lengths are correct for each location 5P ...

Страница 33: ...7 PREMIUM KIT ASSEMBLY ASSEMBLY Gas Shock Raise the seat to the highest position before adding gas shock 6P Shock must be positioned as shown with gas cylinder above piston rod 1 3 2 4 5 Disassembly and assembly for both ends of shock Only one end is shown ...

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Страница 36: ...Matrix Fitness 1600 Landmark Drive Cottage Grove WI 53527 matrixfitness com Toll free 866 693 4863 Facsimilie 608 839 8687 Versa Seated Row Owners Guide Rev 1 2 Copyright 2013 Matrix Fitness ...

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