LifeSpan SP-880 Owner'S Manual Download

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NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website

Product may vary slightly from the item pictured due to model upgrades

Read all instructions carefully before using this product. Retain this owner’s manual for
future reference.

SP-880 OWNER’S MANUAL

Summary of Contents for SP-880

Page 1: ...Up to date manuals are available through our website Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product Retain this owner...

Page 2: ...880 TABLE OF CONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 EXPLODED DIAGRAM 5 3 PARTS LIST 6 4 ASSEMBLY INSTRUCTION 8 5 ADJUSTMENT INSTRUCTIONS 12 6 COMPUTER OPERATION 13 7 EXERCISE GUIDE 16 8 WARRANT...

Page 3: ...cal conditions that could put your health and safety at risk or prevent you from using the equipment properly Your doctor s advice is essential if you are taking medication that affects your heart rat...

Page 4: ...ied g Wear suitable clothing while using the equipment Avoid wearing loose clothing that may get caught in the equipment or that may restrict or prevent movement h This equipment is designed for indoo...

Page 5: ...5 SP 880 2 EXPLODED DIAGRAM...

Page 6: ...M8X25 15 FRONT STABILIZER 1 WELDING 16 MAIN FRAME 1 WELDING 17 HANDLEBAR POST 1 WELDING 18 HANDLE BAR 1 WELDING 19 L SHAPE KNOB 1 M10 25 20 FLAT WASHER 1 1 45 10 5 4 21 PLASTIC SLEEVE PCS 80 40 22 BO...

Page 7: ...LEEVE 2 1 14 15 54 BRAKE PLATE 1 5 55 BOLT 7 1 GB T 2672 2000 M6 30 56 PU WHEEL 2 69 23 57 NUT 2 M12X1 25 H 6 58 FRONT COVER 1 143 118 54 59 FIXING TUBE 1 16 12 1 35 60 BEARING 2 6001ZZ 61 FLYWHEEL 1...

Page 8: ...on drawing with all single parts marked with numbers which this item consists of STEP 2 1 Attach the Front Stabilizer pt 15 to the Main Frame pt 16 using two sets of 8 Flat Washers pt 5 M10 Domed Nut...

Page 9: ...Post pt 10 then Secure using a flat washer 1 20 and L Shape knob 19 You will have to slacken the knurled section of the L Shape Knob pt 42 and pull the knob back to select the desired height Release...

Page 10: ...ob 19 ATTENTION ENSURE THE HANDLEBAR IS SECURED TIGHTLY 3 Attach the Computer pt 72 onto the Computer Holder with bolt pt 73 Then connect the plug A1 A2 1 The Pedals pt 1 L pt 1 R are marked L and R L...

Page 11: ...ckwise To decrease tension and resistance requiring less strength to pedal turn the Emergency Brake Tension Control Knob 30 to the left anti clockwise B Emergency Brake The same knob that allows you t...

Page 12: ...the seat forward in the direction of the handlebar or backwards away from it loosen the adjusting knob and washer and pull the knob back Slide horizontal seat post into desired position Align holes an...

Page 13: ...Time DIST CAL T H R Down Decrease the setting value of the following functions Time DIST CAL T H R FUNCTIONS AND OPERATIONS AUTO ON OFF The monitor will wake automatically if it detects movement If n...

Page 14: ...se the UP and DOWN buttons to choose your desired values Count up Without setting the time value the monitor will count distance from 0 1 999 9 km Count down Set your exercise time between 1 0 999 km...

Page 15: ...er minute BPM on the LCD display Press ENTER to until you reach the T H R function Use the UP or DOWN buttons to choose your desired value Pulse Limit Choose a target heart rate value between 60 to 22...

Page 16: ...ess is to make exercise a regular and enjoyable part of your everyday life The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an im...

Page 17: ...5 to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and will help prevent post exercise problems Workout Guidelines TARGET ZONE THIS IS HOW YOUR PULSE SHOULD...

Page 18: ...oreseeable loss or damage You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your...

Page 19: ...e the display as the heart rate changes Too much noise will create an incorrect reading Medical conditions or having no electrical signal in the hands are other factors that may affect pulse readings...