Keys Fitness HealthTrainer HT9000HR Owner'S Manual Download

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KEYS

Fitness Products, LP

P.O. Box 551239

Dallas, Texas 75239

OWNER’S MANUAL

HEALTH TRAINER 9000HR

TREADMILL

PART# 15-0107

Summary of Contents for HealthTrainer HT9000HR

Page 1: ...KEYS Fitness Products LP P O Box 551239 Dallas Texas 75239 OWNER S MANUAL HEALTH TRAINER 9000HR TREADMILL PART 15 0107...

Page 2: ...ving Instructions 7 Power Requirements 8 Console Functions and Descriptions 9 Program and Operating Instructions 10 11 12 13 Program Descriptions and Profiles 14 Belt Adjustments and Tension 15 Change...

Page 3: ...rograms 8 User Programs 2 Heart Rate Program 1 Heart Rate Interactive Yes Power Incline 12 Roller Diameter 2 5 Cushioned Deck Yes Speed Range 0 10mph Orthopedic Belt 20 x 60 Side Hand Rails Yes Foot P...

Page 4: ...o plugging in your treadmill Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill Do not operate the treadmill with a damaged or frayed power cord W...

Page 5: ...heart rate If you have heart problems you are not active and or are over the age of 35 years do not use the pre set treadmill programs or start an exercise program without first contacting and receiv...

Page 6: ...h one leg extended Bring the sole of the op posite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax This...

Page 7: ...opposite side 3 Insert the TUBE SPACER inside the upright frame and line up with the bottom hole Hold tube spacer while inserting the 1 1 2 Button Head Bolt and lightly tighten Repeat for opposite si...

Page 8: ...tectors can be purchased at most hardware stores The manufacturer recommends a single outlet surge protector with UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with UL suppressed voltage...

Page 9: ...ter per hour in 1 increments DISTANCE CALORIES WINDOW DISTANCE Indicates Miles or Kilometers traveled in 01 increments up to 9 99 and 1 increments starting at 10 0 CALORIES Indicates estimated calorie...

Page 10: ...tton Belt will gradually slow to zero To pause your workout press PAUSE To re start after pausing Press the PAUSE button WARNING THE TREADMILL BELT WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING BE...

Page 11: ...he P1 mode is now accessed You can now program the Time Speed and Incline in P1 mode which will be saved for future workouts 1 The TIME window will blink Use the SPEED TIME or arrows to select your wo...

Page 12: ...chest strap the incline window will begin to settle on your current heart rate Press the HEART RATE CONTROL button to enter the electronics into the Heart Rate Program The incline window will momentar...

Page 13: ...TARGET DOWN TARGET UP WORKOUT TIME POWER HEART RATE CONTROL ENTER PROGRAM INCLINE WINDOW START STOP TARGET ARROWS PAUSE PAGE 13 CALROIES DISTANCE Program Instructions Heart rate...

Page 14: ...aining a constant Elevation 12 11 10 9 8 7 6 5 4 3 2 1 1 2 3 4 5 6 7 8 9 10 SPEED INCLINE The Warm Up Program is designed to gradually increase the treadmill Speed and Elevation in the first segment w...

Page 15: ...1 mph Using the hex key provided turn the right rear roller adjustment bolt turn in the clockwise direction Next run the treadmill at 2 5 mph You should see the belt start to correct itself moving bac...

Page 16: ...OFF on the console Do not unplug treadmill Attach the magnet safety key to the console 2 Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the backside o...

Page 17: ...breaker box and the circuit breaker for the room where the treadmill is located If it has tripped reset or have an electrician replace the breaker in home 3 If the treadmill still will not operate ple...

Page 18: ...er Assembly 24 0174 15 16 Console Assembly 24 0187 5 Rear Roller 09 0020 6 Treadmill Deck 03 0015 7 End Cap 06 0159 8 Elevation Motor acuator 12 0022 9 Bottom Motor Pan 06 0145 10 Small Fan 06 0071 11...

Page 19: ...R OLLER 2 1 2 2 02 0050 NUT NYLOCK HEX 1 4 20 4 10 0006 TIP CRUTCH 1 CNV 2 19 0159 BRKT MTOR SUPPORT REVISED 19 0005 2 02 0082 SCREW BUTTON HEAD 5 16 18x2 1 2 2 10 0017 TAPE FOAM 1 X75ft 1 19 0162 PLA...

Page 20: ...the use of parts not manufactured or sold by Keys c by modification of the Product or normal wear and tear d operation on incorrect power supplies or e as a result of service by anyone other than Key...