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Interactive

 

Fitness

 

 

1

 

 

Expresso

 

HD

 

Recumbent

 

Bike

 

User

 

Guide

 

 
 
 

      

  

 

                                                                                     

 
 
 
 

Summary of Contents for Expresso

Page 1: ...Interactive Fitness 1 Expresso HD Recumbent Bike User Guide ...

Page 2: ... Guide and Assembly and Installation Guide CAUTION Any changes or modifications to this equipment by other than authorized personnel will void the product warranty While every attempt was made to verify the information in this document at the time of writing the information in this document is provided as is without warranty of any kind and is subject to change without notice Copyright 2011 by Int...

Page 3: ...heir Route Manual modes feature fixed resistance and do not require steering Riders can adjust their resistance in all modes by adjusting their gear from 1 30 Network Features In addition to the features described in On Bike Features network connected bikes allow riders to ride real time against others on their local network eLive Features In addition to the features described above the bikes with...

Page 4: ...d Installation Guide to connect power network and turn on your bike Sign In Internet connected bikes with eLive allow riders to sign in to track fitness data Join Create a Rider ID to track all of your fitness data over time Use the console to make your selections 1 Press OK to access the Sign in screen 2 Select Join and follow the instructions on the screen to create your unique ID HINT We recomm...

Page 5: ...ory Select a Chase A Chase is a fixed time off road course Riders score points by chasing down coins and dragons Develop scoring strategies and learn the layout to improve your score 1 Sign on to the bike using the user console 2 Select OK to enter the Route Selection menu 3 Use the In Game controls to select the Gold Star for Chases 4 Review the on screen Game Play instructions 5 Use the In Game ...

Page 6: ...rking and track your fitness level Tour Progress Tours only Compare your progress to your Pacer Ghost or networked riders Be prepared for changes in elevation and watch your progress to the finish line Pacer Tours only Your pacer keeps a set power over the entire Tour Adjust the pacer s power using In Game Controls Multi Player Tours only Two or more Riders in the same Tour on networked Expresso B...

Page 7: ...each into or underneath the bike and do not tip the bike on its side during operation Keep the area around the bike clear of any obstructions including walls and furniture Provide at least three feet of clearance behind the unit Use caution when stepping on or off of the bike Never face backward while using the bike Before using the bike Interactive Fitness strongly recommends seeing a medical spe...

Page 8: ...io device has been evaluated under FCC Bulletin OET 65C and found compliant to the requirements as set forth in CFR 47 Sections 2 1091 2 1093 and 15 247 b 4 addressing RF Exposure from radio frequency devices The radiation output power of this Wireless LAN device is far below the FCC radio frequency exposure limits Nevertheless this device shall be used in such a manner that the potential for huma...

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