Intenza 550 ETe Owner'S Manual Download

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Owners Manual.

550 ET

Elliptical Trainer

550 ET

Elliptical Trainer

Summary of Contents for 550 ETe

Page 1: ...Owner s Manual 550 ETe Elliptical Trainer 550 ETi Elliptical Trainer...

Page 2: ...1...

Page 3: ...and the correct way to use the equipment We hope you achieve the product experience that you expect Intenza 550 series elliptical has been tested and designed to comply with the regulations for Class...

Page 4: ...6 Save The Workout Profile 21 3 7 How To Track Your Workout Record 21 3 8 Setting Of 550ETe 22 3 9 Settings ETi 22 3 10 Begin The Workout 24 3 11 Total Body Training 24 4 WORKOUT OPTIONS 25 4 1 Quick...

Page 5: ...as radiators heat registers and stoves Avoid extreme temperature changes Do not place outdoor or in an enclosed swimming pool environment Keep hands and loose clothing away from moving parts Keep equi...

Page 6: ...th the equipment 2 ASSEMBLY NO Part description Image QTY 1 Right bug 1 2 Left bug 1 3 Front post 1 4 Front post cover 1 5 Console 1 6 Console cover 1 7 Left cup holder bracket 1 8 Right cup holder br...

Page 7: ...TOOL 10 M8 x 15 x 1 14 M8 x 1 Hex wrench 6mm TOOL 10 M8 x 15 x 1 14 M8 x 1 Hex wrench 6mm NOTE Align the handle bar to the pivot point NOTE Align the handle bar to the pivot point NOTE 1 Distinguish t...

Page 8: ...mble the front post STEP 5 Assemble the front post cover TOOL Open wrench 13mm TOOL 11 M8 x 10 x 3 15 Star washer Black M8 x 3 Open wrench 13mm NOTE 1 Make sure cable is not pinched and insert the fro...

Page 9: ...x 3 Hex wrench 6mm NOTE 1 Connect the console cable TV cable and carefully insert the cable into the front post NOTE 1 Tighten the front screw first then make sure the post is well positioned 2 Tighte...

Page 10: ...ty precaution STEP 9 Assemble the bracket of the cup holder STEP 10 Assemble the cup holders Assemble finished TOOL 12 M6 x 15 x 4 Hex wrench 5mm TOOL 12 M6 x 15 x 4 Hex wrench 5mm NOTE Make sure the...

Page 11: ...TY 1 Right bug 1 2 Left bug 1 3 Front post 1 4 Front post cover 1 5 Console 1 6 Console cover 1 7 Left cup holder bracket 1 8 Right cup holder bracket 1 9 Cup holder 2 NO Part description Image QTY 10...

Page 12: ...eft handle bar STEP 3 Assemble the bug cap TOOL 11 M8 x 15 x 1 15 M8 x 1 Hex wrench 6mm TOOL 11 M8 x 15 x 1 15 M8 x 1 Hex wrench 6mm NOTE Align the handle bar to the pivot point NOTE Align the handle...

Page 13: ...ont post cover TOOL Open wrench 13mm TOOL 12 M8 x 10 x 3 16 Star washer Black M8 x 3 Open wrench 13mm NOTE 1 Make sure cable is not pinched and insert the front post 2 Tighten the inside screw NOTE 1...

Page 14: ...cover TOOL 11 M8 x 15 x 3 17 Star washer White x 3 Hex wrench 6mm NOTE 1 Connect the console cable and carefully insert the cable into the front post NOTE 1 Tighten the front screw first then make sur...

Page 15: ...STEP 10 Assemble the bracket of the cup holder STEP 11 Assemble the cup holders TOOL 13 M6 x 15 x 4 Hex wrench 5mm TOOL 13 M6 x 15 x 4 Hex wrench 5mm NOTE Make sure the direction R L of the bracket is...

Page 16: ...ke up Intenza 550ETe 2 iPod dock Allows an iPod to be docked and controlled by the display while charging battery 3 Headphone jack Allows you to plug in headphone 4 USB port Allows for data download r...

Page 17: ...our personal USB device Play list Sort the contents of iPod USB and TV by play list Scene change Allows you to change the scene between multimedia and workout scenes Volume Tap on the Volume in the di...

Page 18: ...nd your users unlimited exercise opportunities Engage in each feature to find the right combination for your fitness regimen The Display console provides the operating controls and display elements ou...

Page 19: ...election for correction During the name setting press this key to correct the wrong input During the workout the display information is toggling between both exercises parameter in each message bar Pr...

Page 20: ...ou become fitter and stronger from training in this zone you may engage in some of your long weekend running at up to 75 aerobic training zone so as to get the benefits of fat burning and improvement...

Page 21: ...wing exercise parameters Time SPM Incline Calories Distance HR Level Watts These values will be recorded once every five seconds during the workout if you have a USB installed before you begin a worko...

Page 22: ...s Custom Fitness and Workout data Each folder contains the record of the workout program 3 7 1 Custom This folder contains seven files of the workout profile that according to the days of the week you...

Page 23: ...ings e g distance unit or sound Personalize and change the settings with USB device 1 Insert the USB device to USB port 2 Press the USER SETTING on the screen 3 Follow the onscreen instructions NOTE 5...

Page 24: ...e name editing you can press BACK to delete the wrong input 9 When you pause for 5 seconds or press STOP END will show up You can press ENTER to confirm and exit the setting mode Change the elliptical...

Page 25: ...you are comfortably situated begin pedaling 3 11 Total Body Training The handlebars on the elliptical trainer provide an upper body workout which helps increase cardiovascular fitness The incline fun...

Page 26: ...ed to optimize your workout Detailed instruction for Intenza 550ETi 1 Step on the elliptical trainer begin to pedal 2 Pedaling with minimum 40 SPM or press QUICK START to enter the workout 3 You can a...

Page 27: ...omatically every 5 seconds insert your personal USB device before your workout if you desire to save the record When you complete the workout workout profile can be saved to your USB device as a routi...

Page 28: ...to 3 4 How To Workout Effectively 9 During the workout the workout data will be shown in message bar under scan mode Press SCAN to lock the workout data 10 If you wish to PAUSE the program stop pedal...

Page 29: ...the target value by turning Uni jog and press ENTER to confirm You may enter the max distance from 1 99 km max time from 10 99 minutes and the max calories from 10 2 500 cal 6 The timer will show up t...

Page 30: ...he workout time The user must wear a telemetric heart rate chest belt for this workout Heart Rate Control Program options Constant HR Interval HR Hill HR Cardio HR Heart Rate Zone AGE 60 65 70 75 80 8...

Page 31: ...the workout SMART WORKRATE will indicate heart rate zone Please refer to section 3 4 How To Workout Effectively 12 If you wish to PAUSE the program stop pedaling In pause mode the timer will show up a...

Page 32: ...ion for Intenza 550ETi 1 Step on the elliptical trainer begin to pedal 2 Insert the USB device to USB port 3 Choose CUSTOM by turning Uni jog and press ENTER to confirm 4 Choose DAY FILE SUNDAY SATURD...

Page 33: ...B device if you want to compete with your previous record 5 Press ENTER to start the workout after you finish the WARM UP 6 During the workout Smart Workrate will indicate your heart rate level Please...

Page 34: ...value 30 Setting Range 10 99 Female or Male Default value 70 kg Weight setting 30 180 kg Level setting 1 40 2 minutes Press start 6 minutes 4 minutes Detailed instruction for Intenza 550ETi 1 Step on...

Page 35: ...0 59 26 1 26 1 30 9 31 0 35 7 35 8 40 9 41 0 45 3 45 3 60 20 5 20 5 26 0 26 1 32 2 32 3 36 4 36 5 44 2 44 2 Female values in ml kg min Age Very poor Poor Fair Good Excellent Superior 13 19 25 0 25 0 3...

Page 36: ...f console y y Never use ammonia acid based or petroleum based solvents on any portion of the elliptical trainer as it may damage the finish y y Do not spray the cleaner onto the display screen or hear...

Page 37: ...e voltage of battery is low Charge by generator The power which generated from your workout will be transferred through the generator to the battery Charge by external power An optional power adaptor...

Page 38: ...er location is on the front post which is under the front post cover 6 2 Error Message When the display shows below message follow the below corrections steps to check out the problem and you can also...

Page 39: ...block 61 Belt drive 12 Cover upright 37 Pulley step up 62 Bracket wheel 13 Bracket holder bottle L 38 Cover upright rear top 63 Wheel moving 14 Holder bottle 39 Cover upright rear top inj 64 Frame ma...

Page 40: ...0 Cap wheel 11 Cover upright top 36 Bearing pillow block 61 Belt drive 12 Cover upright 37 Pulley step up 62 Bracket wheel 13 Bracket holder bottle L 38 Cover upright rear top 63 Wheel moving 14 Holde...

Page 41: ...f workout total calories burned total distance total watts generated resistance heart rate profile record of workout Workouts Quick start Preset programs Target programs Heart rate programs Custom pro...

Page 42: ...rams Heart rate programs Custom program Race programs Fitness test Heart rate monitor Polar telemetry heart rate monitoring system Resistance levels 40 Incline levels 16 Pedal size 345 mm x 160 mm Dri...

Page 43: ...ansferred out of a tank bulk container or freight container on the vehicle the transport specialist must follow this transport guidance to handle with care Please always carry the goods through the en...

Page 44: ...arry the goods through the end post wheels foots do NOT carry the handlebar of the elliptical trainer Please always carry the goods through the end post wheels foots do NOT carry the handlebar of the...

Page 45: ...Manufactured by Intenza 16 3 Zichiang First Road Jhongli Taoyuan 320 Taiwan www Intenzafitness com V1 0...

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