Impulse RR700 Owner'S Manual Download | Manualshive

Page: 1 / 16

background image

RR700

RR700

11X

RECUMBENT BIKE

1
2
3
...
»

Summary of Contents for RR700

Page 1: ...RR700 RR700 11X RECUMBENT BIKE ...

Page 2: ...cautions and instructions in this manual before using this equipment CAUTION Important Safety Information 3 Warm Up Exercises 4 Parts List 5 Exploded View 7 Usage And Maintenance 9 Console Panel Functions 10 Troubleshooting Guide 15 ...

Page 3: ...ns for proper operation 2 Do not reach into or underneath the unit and do not tip the unit on its side during operation 3 Never insert objects into any opening of the Bike If any object fall into this equipment carefully retrieve it while the unit is not in use If the object can t be reached please contact customer services 4 Never place any containers filled with liquids on the unit except in the...

Page 4: ...Sit with one leg extended Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax This will stretch your hamstrings lower back and groin CALF ACHILLES STRETCH With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your...

Page 5: ...pe 1 13 Pull Spring 1 47 Poly V Belt 1 14 Adjustable Shaft 2 48 PU Wheel 2 15 Adjustable Iron 2 49 Left Pedal 1 16 Bearing End Cover 2 50 Right Pedal 1 20 Left Cover 1 51 Left Crank 1 21 Right Cover 1 52 Right Crank 1 22 Top Cover 1 53 Seat Pad 1 23 Front Cover 1 54 Belt Pulley 1 24 Rear Cover 1 55 Tightening Nut 1 25 Plug 1 56 Tension Spring 1 26 Prevent Stepped Covering 1 57 To Slow Down Plate 2...

Page 6: ...5 200 Console Bracket 1 79 Allen Bolt M6 25 1 201 Console 1 80 Allen Bolt M8 20 2 E1 Console overlay 1 81 Allen Bolt M8 55 2 E1 1 Console LOGO Sticker 1 82 Pillip Screw M5 12 20 E2 Console Cable 1 83 Pillip Screw ST2 9 9 5 4 E3 Stopwatch 1 85 Pillip Screw ST4 2 9 5 8 E4 Wireless Receiver 1 86 Pillip Screw ST4 2 16 9 E5 Magnet Cord 1 87 Shaft Clip Φ10 2 E6 Controllor PCB 1 88 Shaft Clip Φ17 1 E7 Sw...

Page 7: ... 7 Exploded View ...

Page 8: ... 8 Exploded View ...

Page 9: ...eler Foot 4 Adjusting the Seat Pad of the machine Front and back you must pull up the Adjustable Handle and move the Seat Pad down along the tube of the machine When it is ok you can release the handle 5 The machine has self generating system no power required Maintenance 1 Tighten the pedals every 3 months 2 If the Bolts and Screws have the trend of losing please lock them timely ground Rear Base...

Page 10: ... 10 Console Panel Functions ...

Page 11: ... and seconds 0 99minutes 0 59seconds 6 HEART RATE WINDOW Indicates user s current heart rate BPM 7 RESISTANCE WINDOW Indicates workout in degree of force L1 L20 in 1 increments 8 DOT MATRIX 8 1 Indicates Welcome message when turn on power 8 2 Indicates message when enter value 8 3 Indicates workout curve in Program mode 8 4 Indicates workout 400m track when manual CONSOLE BUTTONS 1 START This butt...

Page 12: ...s button is used to select workout weight loss mode 13 HEART RATE ONE TOUCH This button is used to select workout heart rate mode CONSOLE OPERATION 1 QUICK START MANUAL MODE 1 1 Start the pedal 1 2 Indicates PRESS QUICKSTART OR SELECT PROGRAM ENTER WEIGHT in dot matrix 68 will flash in degree of force window Use degree of force or button to adjust user s weight 1 3 Press OK indicates PRESS QUICK S...

Page 13: ...or button to adjust value 2 Indicates workout curve in dot matrix after 5 seconds 3 Indicates ENTER TIME in dot matrix after 5 seconds 4 Indicates PRESS QUICK START in dot matrix after press OK button 2 4 3 CARDIO Press CARDIO button 1 Indicates CARDIO MODE in dot matrix Time window will flash 30 00 Use degree or button to adjust value 2 Indicates workout curve in dot matrix after 5 seconds 3 Indi...

Page 14: ...atrix after press OK button Pulse window will show target pulse 4 Indicates PRESS QUICK START after press OK button 2 4 4 2 HEART RATE 2 HEART RATE 3 Press HEART RATE button to cycle through HR2 HR3 the same with HR1 2 4 5 WEIGHT LOSS Press WEIGHT LOSS button 1 Indicates WEIGHT LOSS PROGRAM in dot matrix Time window will flash 30 00 Use degree or button to adjust value 2 Indicates workout curve af...

Page 15: ...e meter of the heart rate receiver Chest strap battery is depleted Contact Customer Support Services for instructions on how to have the chest strap replaced Electromagnetic interference from cell phones Electromagnetic interference from computers Electromagnetic interference from cars Electromagnetic interference from high voltage power lines Electromagnetic interference from motor driven exercis...

Page 16: ......

Reviews:

No comments

Related manuals for RR700

Brand: Vortex Pages: 26

Brand: Monark Pages: 36

Brand: ST Fitness Pages: 24

Exercise Bike LC-5500(BELT)

Brand: Life Fitness Pages: 2

Brand: ProForm Pages: 24

Brand: Kettler Pages: 24

Brand: Kettler Pages: 18

Brand: Kettler Pages: 84

Brand: IBF IRON BODY FITNESS Pages: 4

Brand: Pro-Form Pages: 24

Brand: Monark Pages: 18

Brand: YOSUDA Pages: 21

RECUMBENT LIFECYCLE RS1

Brand: LifeFitness Pages: 17

Brand: ICON Pages: 36

Elite Interactive Series

Brand: Sunny Health & Fitness Pages: 21

Brand: Wattbike Pages: 31

Brand: JETStream Pages: 8

Brand: York Fitness Pages: 24

Brands by name

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Popular brands

Load more brands