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USER'S MANUAL

®

Serial Number Decal

Model No. IMTL07610

Serial No.

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.

Write the serial number in the space
above for future reference.

Visit our website at

www.imagefitness.com

new products, prizes,

fitness tips, and much more!

QUESTIONS?

If you have questions, or if there
are missing or damaged parts,
we will guarantee complete sat-
isfaction through direct assis-
tance from our factory.

TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

Patent Pending

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Summary of Contents for 12.0q

Page 1: ...imagefitness com new products prizes fitness tips and much more QUESTIONS If you have questions or if there are missing or damaged parts we will guarantee complete sat isfaction through direct assis tance from our factory TO AVOID UNNECESSARY DE LAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our Customer Hot Line will provide immediate assis tance free of ch...

Page 2: ...STMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLE SHOOTING 25 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual TABLE OF CONTENTS 2 IMAGE is a registered trademark of ICON Health Fitness Inc ...

Page 3: ...e surge suppressor must be electrically rated for 120 volts AC and 15 amps To purchase a surge suppressor see your local IMAGE dealer or call 1 800 999 3756 and order part number 146148 12 Keep the power cord and the surge suppres sor away from heated surfaces 13 Never move the walking belt while the power is turned off Do not operate the treadmill if the power cord or plug is damaged or if the tr...

Page 4: ...stment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized service representative only 26 This treadmill is intended for in home use only Do not use the treadmill in a commer cial rental or institutional setting WARNING Before begin...

Page 5: ...rvice Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the treadmill is IMTL07610 The serial num ber can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading further...

Page 6: ...elp of a second person carefully raise the Uprights 65 until the treadmill is in the position shown 2 Press the Lock Knob Sleeve 68 into the left Upright 65 If necessary use a rubber mallet to tap the Lock Knob Sleeve into the Upright Remove the Lock Knob 67 from the Lock Pin 72 Make sure that the Lock Pin Collar 70 and the Spring 69 are on the Lock Pin Note If there are two Lock Pin Collars place...

Page 7: ...iner that may trap moisture Do not expose the heart rate monitor to direct sunlight for extended periods of time do not expose it to temperatures above 122 Fahrenheit 50 Celsius or below 14 Fahrenheit 10 Celsius Do not excessively bend or stretch the sensor unit when using or storing the heart rate monitor Clean the sensor unit using a damp cloth never use alcohol abrasives or chemicals The chest ...

Page 8: ...ounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The treadmill is not compatible with GFCI equipped outlets This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in drawing...

Page 9: ...ereo or computer and play special iFIT com CD programs CD s are available separately iFIT com CD programs automatically control the speed and in cline of the treadmill as a personal trainer guides you through every step of your workout High energy music provides added motivation Each CD features two pro grams designed by certified personal trainers In addition you can connect the treadmill to your...

Page 10: ...a heart rate program or a user defined program is selected the display will show both the time remaining in the program and the time remaining in the current period of the program G Heart rate program profiles These profiles show how the target heart rate will change during heart rate programs H Incline buttons These buttons control the incline of the treadmill The incline range is 0 to 10 I Small...

Page 11: ...king belt will begin to move at 1 0 mph Hold the handrails and begin walking The LED track rep resents a distance of 1 4 mile As you exercise the indica tors around the track will light in se quence until the en tire track is lit The track will then disappear in a counterclockwise di rection and a new lap will begin To stop the walking belt press the Stop button All displays will pause and the Tim...

Page 12: ...e button is pressed the display will show the incline setting Note If the speed is displayed in miles per hour the distance will be displayed in miles if the speed is displayed in kilometers per hour the dis tance will be displayed in kilometers Speed Pace display This display shows the speed of the walking belt and your current pace pace is mea sured in minutes and seconds per mile The speed indi...

Page 13: ...gs are not shown in the program display The speed settings for the next seventeen periods are shown in the seventeen columns to the right When only three seconds remain in the first period of the program both the Current Period column and the column to the right will flash and a tone will sound In addition if the speed and or incline of the treadmill is about to change the Speed Pace display and o...

Page 14: ...console and put it in a secure place Note If the displays and indicators on the console remain lit after the key is removed the console is in the demo mode Refer to page 23 and turn off the demo mode Next move the on off switch near the power cord to the off position HOW TO USE A HEART RATE PROGRAM Put on the heart rate monitor The heart rate monitor must be worn when a heart rate program is used ...

Page 15: ...is about to change the Speed Pace display and or the Dist Incline Laps display will flash to alert you and three tones will sound When the first period is completed all heart rate settings will move one column to the left The heart rate setting for the second period will then be shown in the flashing Current Period column and the speed and or incline of the tread mill will automatically change if ...

Page 16: ...esired levels by pressing the Speed and Incline buttons As the Speed buttons are pressed additional indicators will light or darken in the Current Period column When the first period of the program is completed the current speed setting and the current incline setting will be stored in memory The three columns of indicators will then move one column to the left and the speed setting for the second...

Page 17: ... the flashing Current Period column and the tread mill will automatically adjust to the speed and in cline settings for the second period The program will continue until the speed setting for the final period is shown in the Current Period column and the Time Segment Time display counts down to zero The walking belt will then slow to a stop If desired you can redefine to the program while using th...

Page 18: ...at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3 5mm LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of the audio cable in...

Page 19: ...e RCA adapter Plug the RCA adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the other end of the cable into the LINE OUT jack on your computer B Pl...

Page 20: ...the adapter into the AUDIO OUT jack on your VCR B Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the other end of the cable into the included adapter Plug the adapter into an RCA adapter available at electronics stores Next remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of th...

Page 21: ...ide the settings at any time by pressing the Speed or Incline buttons on the console However when the next chirp is heard the speed and or incline will change to the next settings of the CD or video program To stop the program at any time press the Stop button on the console The Time Segment Time display will begin to flash To restart the program press the Start button After a moment the walk ing ...

Page 22: ...l and stand on the foot rails Find the clip attached to the key and slide the clip onto the waistband of your clothing When the on screen countdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about t...

Page 23: ...ppears in the display the console is in the demo mode This mode is intended to be used only when a treadmill is dis played in a store When the console is in the demo mode the power cord can be plugged in the key can be removed from the console and the displays and in dicators on the console will automatically light in a pre set sequence although the buttons on the console will not operate If a d a...

Page 24: ...ll in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the pin on the lock knob is inside of the catch 1 Hold the handrails and place one foot on a front wheel as shown 2 Tilt the treadmill back until it rolls freely on the front wheels Carefully move the ...

Page 25: ...h located on the treadmill near the power cord The switch must be in the on position PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the key from the console Reinsert th...

Page 26: ...you should be able to lift each side of the walk ing belt 3 to 4 inches off the walking platform Be careful to keep the walking belt centered Plug in the power cord insert the key and carefully walk on the treadmill for a few minutes Repeat until the walking belt is properly tightened PROBLEM The Speed Pace display on the console does not function properly SOLUTION a Remove the key from the consol...

Page 27: ...battery locate the battery cover on the back of the sensor unit Insert a coin into the slot in the cover and turn the cover counterclockwise to the open position Remove the cover Remove the old battery from the sensor unit Insert a new CR 2032 battery making sure that the writing is on top In addition make sure that the rubber gasket is in place in the sensor unit Replace the bat tery cover and tu...

Page 28: ...DELINES Each workout should include the following three impor tant parts A Warm up Warming up prepares the body for exer cise by increasing circulation delivering more oxygen to the muscles and raising the body temperature Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up Training Zone Exercise After warming up increase the intensity of your exercise until your he...

Page 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendon...

Page 30: ...n 42 2 Belt Guide 43 12 Belt Guide Screw 44 19 Plastic Fastener 45 1 Frame Belly Pan 46 1 12 Audio Wire 47 1 Ground Screw 48 2 Rear Foot 49 4 Isolator Washer 50 4 Isolator Nut 51 1 Chest Pulse Strap 52 4 Roller Adj Washer 53 2 Rear Roller Adjustment Bolt 54 1 Rear Endcap 55 1 Frame 56 1 Allen Wrench 57 2 Rear Platform Screw 58 1 Rear Roller 59 2 Left Upright Cover 60 2 Right Upright Cover 61 6 Upr...

Page 31: ...e information about the optional hand weights see page 23 These parts are not illustrated ORDERING REPLACEMENT PARTS To order replacement parts call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays When ordering parts please be prepared to give the following information When requesting help or service or ordering p...

Page 32: ... 9 10 39 40 40 43 41 43 43 4 1 2 89 45 44 44 43 42 44 4 44 18 47 48 43 44 44 99 53 52 54 53 52 43 48 57 55 56 58 44 90 88 46 49 50 49 50 49 50 49 50 99 74 3 74 3 99 27 27 99 99 19 116 115 115 114 111 EXPLODED DRAWING Model No IMTL07610 R0801A To identify the parts shown on this exploded drawing refer to the PART LIST on pages 30 and 31 of the USER S MANUAL ...

Page 33: ...9 99 63 68 69 71 72 70 76 78 77 73 13 13 98 110 80 81 82 43 83 43 109 43 60 59 61 13 76 77 78 98 110 73 13 86 87 87 91 31 93 30 94 95 97 96 105 66 106 107 104 85 108 51 110 110 99 109 92 112 117 EXPLODED DRAWING Model No IMTL07610 R0801A ...

Page 34: ...enance requirements specified in the Manual to assure proper operation and your continued satis faction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 800 999 3756 and tell them your name and address and the serial number of your Product They will tell you how to get a part replaced or if neces sary arrange for service where your Product is located or advise you how ...

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