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USER'S MANUAL

Serial Number Decal

Model No. ICTL14070
Serial No. 

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assistance
from our factory.

TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT 
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you. 

CUSTOMER HOT LINE:  

1-888-936-4266

Mon.–Thu., 6:00 a.m.–6:30 p.m,
Fri., 6:00 a.m.–6:00 p.m. ET

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Write the serial number in the space
above for future reference.

Summary of Contents for 10.6Q ICTL14070

Page 1: ... from our factory TO AVOID UNNECESSARY DE LAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our Customer Hot Line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 888 936 4266 Mon Thu 6 00 a m 6 30 p m Fri 6 00 a m 6 00 p m ET CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual f...

Page 2: ... used by persons weighing more than 250 pounds 8 Never allow more than one person on the treadmill at a time 9 Wear appropriate exercise clothing when using the treadmill Do not wear loose cloth ing that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in ...

Page 3: ...en all parts of the treadmill every three months 22 Never insert any object into any opening 23 The roller guards must be 1 8 inch from the rear roller Remove the key and adjust the roller guards if necessary 24 Always unplug the power cord before per forming the maintenance and adjustment pro cedures described in this manual Never re move the motor hood unless instructed to do so by an authorized...

Page 4: ... 936 4266 Monday through Thursday 6 a m until 6 30 p m Friday 6 00 a m until 6 00 p m Eastern Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the tread mill is ICTL14070 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading further...

Page 5: ...ht 115 Remove the Lock Knob 99 from the Lock Pin 103 Make sure that the Lock Pin Collar 102 and the Spring 101 are on the Lock Pin Insert the Lock Pin into the left Upright 115 and tighten the Lock Knob onto the Lock Pin 3 Remove the backing from the Adhesive Clip 94 Press the Adhesive Clip onto the base of the Uprights 115 in the indicated location Press the Allen Wrench 95 into the Adhesive Clip...

Page 6: ... periods of time do not expose it to temperatures above 122 Fahrenheit 50 Celsius or below 14 Fahrenheit 10 Celsius Do not excessively bend or stretch the sensor unit when using or storing the heart rate monitor Clean the sensor unit using a damp cloth never use alcohol abrasives or chemicals The chest strap may be hand washed and air dried HEART RATE MONITOR TROUBLE SHOOTING The instructions on t...

Page 7: ...erly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in drawing 1 below A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge protector to a 2 pole recep tacle as shown in drawing 2 if a properly grounded o...

Page 8: ...To create a custom program see page 14 To use a custom program see page 15 Note The console can display speed and distance in either miles or kilometers see SPEED PACE DISPLAY on page 11 For simplicity all instructions in this section refer to miles CAUTION To reduce the risk of serious injury read the following precautions before operating the console Do not stand on the walking belt when turning...

Page 9: ...custom programs J PROGRAM SELECT button This button is used to select the manual mode and the eight preset pro grams Note If the walking belt is moving when the SELECT PROGRAM button is pressed the walking belt will slow to a stop and the displays will be reset In addition the treadmill may automatically adjust to the lowest incline level K SET WEIGHT buttons These buttons are used to enter your w...

Page 10: ...lay to show your heart rate the heart rate monitor must be worn To put on the heart rate monitor see HOW TO USE THE HEART RATE MONITOR on page 6 Press the START button Press the START button to start the walking belt The LED track in the center of the console will disappear in a counterclockwise direction One flashing indicator will then re appear and the walking belt will begin to move at 1 0 mph...

Page 11: ...rnate between one number and the other every seven seconds Note Each time the SPEED buttons are pressed the display will show the speed setting Note The speed can be displayed in either miles per hour mph or kilo meters per hour kph To check the unit of measurement first hold down the STOP button while inserting the key into the console The SPEED PACE display will show an E for English miles or an...

Page 12: ...he START button is pressed the walking belt will begin to move at 1 0 mph and the incline will adjust to the incline setting shown in the first column of the LED matrix After one minute or 90 seconds if a thirty minute program is selected the second column of the LED matrix will begin to flash and the incline will adjust to the incline setting shown in the second col umn After another minute or 90...

Page 13: ...crease slightly The SPEED button can be used in the same way to decrease the difficulty level of the program Note The profile shown in the LED matrix will not change the profile shows relative speed settings Follow your progress with the LED displays Refer to step 7 on page 11 Remove the key from the console When the program has ended remove the key from the console All displays and indicators on ...

Page 14: ... will always attempt to keep your heart rate near the heart rate setting shown in the flashing column Note When the incline reaches the lowest setting the speed cannot be increased any further When the incline reaches the highest setting the speed cannot be decreased any further Follow your progress with the LED displays Refer to step 7 on page 11 Remove the key from the console When the program h...

Page 15: ...8 8 9 79 7 60 6 2 56 17 89 54 53 54 89 17 18 21 2 22 23 37 50 47 48 49 45 2 44 38 40 43 38 36 35 37 26 23 22 2 34 24 28 21 26 78 29 21 25 24 26 24 21 26 25 24 33 32 30 31 92 10 55 71 63 64 1 61 36 3 113 67 2 56 119 36 36 9 51 57 27 78 85 85 62 82 82 24 2 108 123 16 14 14 122 52 105 93 93 105 6 110 72 124 EXPLODED DRAWING Model No ICTL14070 R0398A ...

Page 16: ...4 74 74 71 71 74 17 78 78 83 77 78 98 97 99 100 101 102 104 93 103 80 81 87 88 2 2 2 2 90 93 93 71 73 96 45 108 48 108 47 17 106 38 111 112 17 109 53 114 96 88 116 73 21 86 78 115 38 94 95 84 78 42 78 107 120 20 118 121 76 78 91 46 46 124 ...

Page 17: ...are programming speed and incline settings press the STOP button once All displays will pause and the TIME display will begin to flash To restart the pro gram press the START button Remove the key from the console When the program has ended remove the key from the console All displays and indicators on the con sole will darken Insert the key into the console See HOW TO TURN ON THE POWER on page 9 ...

Page 18: ...seconds The console will then be in the same state as if the key had just been inserted Follow your progress with the LED displays Refer to step 7 on page 11 Remove the key from the console When the program has ended remove the key from the console All displays and indicators on the con sole will darken HOW TO SELECT THE INFORMATION MODE The console features an information mode that keeps track of...

Page 19: ...l in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the pin on the lock knob is inside of the catch 1 Hold the handrails and place one foot on the base as shown 2 Tilt the treadmill back until it rolls freely on the front wheels Carefully move the treadm...

Page 20: ...d at the front of the treadmill near the power cord The switch must be in the on position 2 SYMPTOM THE POWER TURNS OFF DURING USE a Check the circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the key from the console Reins...

Page 21: ...d To replace the battery locate the battery cover on the back of the sen sor unit Insert a coin into the slot in the cover and turn the cover counterclock wise to the open position Remove the cover Remove the old battery from the sensor unit Insert a new battery making sure that the writing is on top In addition make sure that the rubber gasket is in place in the sensor unit Replace the battery co...

Page 22: ...cles and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of your exercise until your heart rate is near the middle of your training zone WORKOUT GUIDELINES Each workout should include the following three impor tant parts 1 a warm up 2 training zone exercise and 3 a cool down Warm up Warming up prepares the body for exercise by increas ing circulation delivering more o...

Page 23: ...f the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the fl...

Page 24: ...2 Sensor 49 1 Speed Sensor Bracket 50 1 Speed Disk 51 2 Roll Pin 52 4 4 Wire Tie Key No Qty Description 53 2 Sensor Wire 54 2 Shock 55 1 Walking Belt 56 8 Belly Pan Spacer 57 1 Motor Pivot Nut 58 1 Cushion Shaft 59 1 Belly Pan 60 1 Right Foot Rail 61 5 8 Cable Tie 62 1 Motor Bracket 63 4 Tie Holder 64 1 Releasable tie 65 1 Short Rear Roller Adj Bolt 66 1 Rear Roller Endcap 67 2 Endcap Pad 68 1 Pul...

Page 25: ...pright Cover left outside 117 2 Incline Warning Decal 118 1 Battery Cover Key No Qty Description 119 1 Warning Decal 120 1 Receiver 121 1 Console Wire Harness 122 1 8 Ground Wire 123 1 Set Screw 124 2 Incline Decal 1 14 White Wire 2 Female 1 14 White Wire Male Female 1 14 Blue Wire 2 Female 1 8 Blue Wire 2 Female 1 4 Black Wire 2 Female 1 9 Black Wire Male Female 1 8 Red Wire Male Female 1 User s ...

Page 26: ...24 NOTES ...

Page 27: ...CUSTOMER RECORD Model No Serial No Retailer Name Purchase Date Retailer Address ...

Page 28: ...nformation The MODEL NUMBER of the product ICTL14070 The NAME of the product IMAGE 10 6Q treadmill The SERIAL NUMBER of the product refer to the front cover of this manual The KEY NUMBER of the part s see the PART LIST on page 22 and the EXPLODED DRAWING attached at the center of this manual The DESCRIPTION of the part s see the PART LIST on page 22 and the EXPLODED DRAWING attached at the center ...

Page 29: ...ICON of Canada Inc 900 de l Industrie St Jérôme Québec Canada J7Y 4B8 PLACE STAMP HERE ...

Page 30: ...material under normal use and service conditions for a period of two 2 years from the date of purchase ICON also war rants the frame to be free from defect for the lifetime of the product This warranty extends only to the original purchaser ICON s obligation under this warranty is limited to replacing or repairing at ICON s option the product at one of its authorized service centers All products f...

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