iFIT IFRW115.0 User Manual Download | Manualshive

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User’s Manual

Double-sided Activity Watch

Model No. IFRW115.0 (Black Square Duo)
Model No. IFRW315.0 (Black Round Duo)
Model No. IFRW415.0 (White Round Duo)

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Summary of Contents for IFRW115.0

Page 1: ...User s Manual Double sided Activity Watch Model No IFRW115 0 Black Square Duo Model No IFRW315 0 Black Round Duo Model No IFRW415 0 White Round Duo...

Page 2: ...Duo 3 Rotate Or Flip The Duo 3 Keep The Band Clean 3 Install The iFit App And Set Up The Duo 4 Set The Time On The Dial Face 4 Charge The Duo 5 Use The Duo 6 The Optional Chest Heart Rate Monitor 10 C...

Page 3: ...sing the Duo see WEAR THE DUO on page 3 6 Over exercising may result in serious injury or death If you feel faint if you become short of breath or if you experience pain while exercising stop immediat...

Page 4: ...nd sync calorie information steps taken distance walked sleep data and more to the iFit app See USE THE DUO on pages 6 9 Getting Started For your benefit please read and follow all instructions in thi...

Page 5: ...Rotate Or Flip The Duo Fasten the Band Wrap the band around your wrist insert the end of the band through the buckle and insert the prong into the desired hole Then insert the end of the band through...

Page 6: ...and sync the Duo to the iFit app While the Duo is pairing and syncing the word SYNC the pairing number of the Duo and progress arrows will appear in the LCD display see SYNC THE DUO page 6 If the pai...

Page 7: ...at the same time for 3 seconds to sync the Duo to the iFit app see SYNC THE DUO on page 6 Charge the Duo To charge the Duo first rotate or flip the case if necessary so that the dial face is showing d...

Page 8: ...ferent ways to press buttons Note The arrows in the flowcharts indicate changing LCD screens not button presses Button Diagram Upper Button Lower Button Light Button Crown Exit the Shipping Mode Backl...

Page 9: ...log at one time is 2 000 50 N Y Log the Daily Calories you Consume N Y N Y N Y Start a Workout walk on a treadmill run outdoors etc Monitor your Progress during a Workout End a Workout Note You must...

Page 10: ...is reached the Duo will automatically enter a sleep mode and BLUETOOTH and features such as Move Time Alert and Caller ID Text will be disabled If your In Bed Time is reached and you are still up pre...

Page 11: ...message is scrolling across the LCD display and a second message is received the second message will be ignored If you receive a phone call notification or a message notification in the dark press the...

Page 12: ...workouts The optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise helping you to reach your personal fitness goals To purchase a BLUETOOTH Smart...

Page 13: ...ions However there is no guarantee that interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be determi...

Page 14: ...of removal or installation or other consequential damages of any kind Some regions do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may...

Page 15: ...in the U S and other countries and is used under license This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its useful...

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