ICON PRO-FORM 305 CST User Manual Download

Page: 1 / 32

USER’S MANUAL

Model No. PFTL44920-INT.3

Serial No.

Write the serial number in the space

above for reference.

Serial

Number

Decal

CAUTION

Read all precautions and

instructions in this manual before

using this equipment. Keep this

manual for future reference.

CUSTOMER SERVICE

UNITED KINGDOM

Call: 08457 089 009

From Ireland: 053 92 36102

Website: www.iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

Unit 4, Westgate Court

Silkwood Park

OSSETT

WF5 9TT

UNITED KINGDOM

AUSTRALIA

Call: 1800 993 770

E-mail: [email protected]

Write:

ICON Health & Fitness

PO Box 635

WINSTON HILLS NSW 2153

AUSTRALIA

iconeurope.com

Summary of Contents for PRO-FORM 305 CST

Page 1: ...Keep this manual for future reference CUSTOMER SERVICE UNITED KINGDOM Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd...

Page 2: ...LD AND MOVE THE TREADMILL 18 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 22 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover TABLE OF...

Page 3: ...Do not wear loose clothes that could become caught in the treadmill Athletic support clothes are recom mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet...

Page 4: ...storage position Do not operate the treadmill while it is folded 25 Do not change the incline of the treadmill by placing objects under the treadmill 26 Never insert any object into any opening on th...

Page 5: ...er reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the ser...

Page 6: ...rt from the PART LIST near the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached...

Page 7: ...er your product and activate your warranty in the UK go to iconsupport eu If you do not have internet access call Customer Service see the front cover of this manual To register your product and activ...

Page 8: ...Attach the console assembly with four 5 16 x 2 Screws 2 and two 5 16 Star Washers 7 start all four Screws and then tighten them 5 80 A 2 7 7 2 81 4 Set the console assembly A face down on a soft surfa...

Page 9: ...d by the Right Handrail Bottom and is not pinched Attach the Right Handrail Bottom with three 8 x 3 4 Screws 29 Note The Screws must be inserted at an angle as shown Be careful not to overtighten the...

Page 10: ...snap together Then tighten an 8 x 3 8 Screw 6 into the Right Outer Upright Cover 85 Do not over tighten the Screw Repeat this step on the left side of the treadmill 84 62 85 6 8 81 10 Make sure that...

Page 11: ...the indicated end of the power cord A into the socket on the treadmill B 2 Plug the power cord A into an appropriate outlet C that is properly installed and earthed in accor dance with all local codes...

Page 12: ...or audio books with the console s sound system while you exercise To turn on the power see page 13 To use the man ual mode see page 13 To connect your tablet to the console see page 15 To connect your...

Page 13: ...ne level of the treadmill First press the Incline increase button once Next press either the Incline decrease button or the lowest numbered Grade button to set the treadmill to its lowest setting When...

Page 14: ...isplay To manually advance the scan cycle press the Scan button repeatedly To turn off the scan mode press the Display button the scan indicator and the word SCAN will turn off You can also customize...

Page 15: ...the console will turn solid blue 4 Record and track your workout information Follow the instructions in the iFit Smart Cardio Equipment app to record and track your workout information 5 Disconnect y...

Page 16: ...t This screen is intended to be used by service technicians to identify whether the display is working correctly Button Test This screen is intended to be used by service technicians to identify wheth...

Page 17: ...yer Adjust the volume level using the volume con trol on your personal audio player THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system t...

Page 18: ...oving the treadmill fold it as described at the left CAUTION Make sure that the latch plate C is resting against the latch pin D Moving the tread mill may require two people 1 Hold the frame A and one...

Page 19: ...ed into the console c Check the power switch located on the treadmill frame near the power cord If the switch protrudes as shown A the switch has tripped To reset the power switch wait for five minute...

Page 20: ...per formance may decrease and the walking belt may become damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws C counterclockwise 1 4 of a turn When the wal...

Page 21: ...vertighten the walking belt Then plug in the power cord insert the key and walk on the treadmill for a few minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walked...

Page 22: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Page 23: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 24: ...24 NOTES...

Page 25: ...25 NOTES...

Page 26: ...cer 42 2 M8 Weld Nut 43 2 M10 Nut 44 1 Left Foot Rail 45 1 Right Foot Rail 46 1 Warning Decal 47 1 Latch Plate 48 1 Walking Platform 49 1 Walking Belt 50 2 Platform Cushion 51 2 Belt Guide 52 1 Drive...

Page 27: ...1 Motor Isolator 102 1 Filter 103 1 Magnet 104 1 M4 2 x 19mm Screw User s Manual Note Specifications are subject to change without notice For information about ordering replacement parts see the back...

Page 28: ...6 51 29 29 29 29 29 29 29 29 29 38 15 9 53 9 57 52 37 42 33 38 17 38 61 31 24 33 17 31 14 14 9 9 34 29 29 29 29 29 29 29 5 5 29 38 51 16 35 22 32 59 58 19 32 22 30 15 40 45 44 8 8 46 42 60 24 56 5 5 1...

Page 29: ...29 89 62 89 89 89 89 28 63 25 63 43 63 9 70 9 9 9 65 39 64 39 63 25 9 9 27 66 68 69 9 67 EXPLODED DRAWING B Model No PFTL44920 INT 3 R0820B...

Page 30: ...9 83 6 82 91 23 93 39 7 25 6 84 1 3 85 86 87 14 86 78 88 87 12 90 91 39 93 23 12 87 12 87 12 7 29 29 7 7 73 21 20 29 14 75 29 76 29 29 29 74 78 81 3 1 80 79 21 20 77 29 29 71 29 92 EXPLODED DRAWING C...

Page 31: ...31 36 29 29 29 29 29 29 94 11 29 29 29 29 29 13 29 97 4 EXPLODED DRAWING D Model No PFTL44920 INT 3 R0820B...

Page 32: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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