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Summary of Contents for SA-006SM

Page 1: ...HOME GYM SA 006SM User Instructions ...

Page 2: ... been assembled and prior to each use check that the fastner are properly tightened and that none are protruding Check the condition of the parts that are the most subjust to waer and tear 7 Do not store this product in a damp place e g edge of a pool bathroom etc 8 Wear athletic shoes to protect your feel while exercising Do not wear loose or baggy clothing since it may get caught in the machine ...

Page 3: ...e pregnant or suffer from any illness CARE AND MAINTENANCE In order to prevent perspiration from damaging the seat cover use a towel or wipe off the seat cover after each use Lightly grease the moving parts to improve their functioning and prevent unnecessary wear and tear CAUTION Read all warning affixed to the product Read precautions and instructions in this manual before using this equipment K...

Page 4: ... 21 31 49 55 61 67 10 56mm M8 15mm M12 M12 M10 20mm M10 M10 M10 65mm M10 60mm M8 M8 65mm M8 40mm M8 M10 45mm 06 02 16 17 18 22 23 24 25 26 27 28 29 30 32 33 34 36 37 38 40 41 42 39 43 44 45 46 47 48 50 51 52 53 54 60 58 59 57 56 62 63 64 65 66 M12 120mm 3 ...

Page 5: ...pcs 31 Pulley 13pcs 32 38 Square End Plug 4pcs 33 Handle Bar Grip 8pcs Note 36 45 Outside End Plug 2pcs 37 Pulley Fastness Bush Big 4pcs 38 Pulley Fastness Bush Small 4pcs 39 45 Square End Plug 5pcs 40 40 Square End Plug 2pcs 41 40 20 End Plug 2pcs 42 Ø25 End Plug 4pcs 43 Pipe Plug 1pcs 44 Rubber Bumper 1pcs 45 38 Square Outside End Plug 2pcs 46 Round Plug 2pcs 47 Pothook 4pcs 48 Oil Bush big 4pcs...

Page 6: ...y the Back Base Frame 02 flat on the floor Place the 2 Weight Guide Tubes 06 into the 2 outer holes in the Back Base Frame 02 Screw them with 2 x M10 x 20mm 54 2 x M10 Washers 63 2 Connect the Front Base Frame 01 and the Back Base Frame 02 together using 2 x M10 x 65mm Hex Bolts 56 4 x M10 Washers 63 and 2 x M10 Nylon Nuts 66 3 Connect the Main Frame 03 and the Front Base Frame 01 together using 2...

Page 7: ...ft 07 and fit the Selector Shaft Bush 25 and Selector Shaft Pin 24 as shown Slide the Top Weight Plate 23 onto the Weight Guide Tubes 06 and locate the Selector Shaft 07 in position setting the Top Weight Plate 23 onto the top of the Weight Plate 22 Use the Weight Selector Pin 26 to select the desire weight 23 22 25 24 07 06 22 26 27 01 6 ...

Page 8: ... 09 using 2 x M10 x 20mm Hex Bolt 54 2 x M10 Washers 63 8 Screw the Rubber Bumper 44 to the Main Frame 03 as shown 9 Connect the Press Pin 28 to the Main Frame 03 using M8 x 40mm Hex Bolts 61 2 x M8 Washers 64 and M8 Nylon Nuts 67 10 Connect the Volitant U 19 to the Main Base 03 using 2 x M10 x 65mm Hex Bolt 56 4 x M10 Washers 63 and 2 x M10 Nylon Nuts 66 39 63 56 28 44 64 61 54 63 39 67 66 63 09 ...

Page 9: ... Washers 62 and M12 Nylon Nuts 65 14 Put the Big Foam 29 x 2 onto the Press Arm R 10 and Press Arm L 11 then through Mid empty Plug 34 x 2 assemble the Handle Bar Grip 33 x 2 as shown 15 Connect the Press Arm L 11 and Press Arm R 10 to the Press Bar 16 using 2 x M12 Washers 62 and 2 x M12 Nylon Nuts 65 16 Connect the 2 x Hand Bar 15 to the Press Arm L 11 and Press Arm R 10 using 2 x M10 x 20 Hex B...

Page 10: ... the Main Frame 03 and the Front Support Frame 04 using 2 x M10 x 65 Hex Bolts 56 M10 x 60 Hex Bolt 57 6 x M10 Washers 63 and 3 x M10 Nylon Nuts 66 20 Connect the Leg Extension Frame 05 to the Seat Frame 08 using M10 x 60 Hex Bolt 57 2 x M10 Washers 63 and M10 Nylon Nut 66 21 Fit the Seat Cushion 20 to the Seat Frame 08 using 4 x M8 x 15mm Hex Bolts 55 and 4 x M8 Washers 64 60 30 42 20 12 21 30 42...

Page 11: ... 66 63 63 52 58 37 66 63 37 63 31 56 66 09 63 63 58 31 03 31 52 52 31 66 63 63 58 50 10 46 51 51 31 66 63 63 58 18 63 31 58 50 47 53 6467 64 01 50 61 05 31 66 63 38 8 03 50 63 7 50 31 66 66 31 50 63 56 01 376 56 63 58 10 ...

Page 12: ...ABLE WITHOUT THE BALL UNDER PULLEY NO 5 UNDER PULLEY NO 6 UP AND AROUND PULLEY NO 7 IN FLOATING PULLEY BLOCK DOWN AND UNDER PULLEY NO 8 UP AND AROUND PULLEY NO 9 IN FLOATING PULLEY LOCK DOWN AND WITH HOOK CHAIN TO END OF CABLE 24 CONNECT THE PRESS ARM CABLE 2720mm 51 TAKE PRESS ARM CABLE AND FIT ONE END TO PEC DEC ARM AS PICTURE THEN THREAD THE OTHER END OF CABLE OVER PULLEY NO 10 DOWN AND AROUND ...

Page 13: ...le connected with cable and hook where fixed on bottom tube Please refer drawing in page 10 Point C Incorrect shackle position If you assembled in wrong position you will see the first upper weight stacks can not touch second one Point D Correct Shackle Position Assembled shackle which connect with cable and fixes holes where in bottom tube by hook C D E ...

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