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®

USER'S MANUAL

Part No. 173888 R0601A   

Printed in USA © 2001 ICON Health & Fitness, Inc.

Model No. HETL09910 

Serial No. 

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.

Write the serial number in the space
above for future reference.

www.healthrider.com

Visit our website at

Serial Number Decal

QUESTIONS?

As a manufacturer, we are 
committed to providing 
complete customer satisfaction.
If you have questions, or if 
there are missing parts, please
call:

08457-089009

Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS11 8JG
UK
email: [email protected] 

HOW TO ORDER REPLACEMENT PARTS

To order replacement parts, contact the ICON Health & Fitness Ltd. office, or write: 

ICON Health & Fitness Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK

Tel: Country Code:

Outside the UK: 0 (044) 113 387 7133
Fax: 0 (044) 113-387 7125

To help us assist you, please be prepared to give the following information:

• The MODEL NUMBER of the product (HETL09910).

• The NAME of the product (HealthRider

®

SOFTSTRIDER S300i treadmill).

• The SERIAL NUMBER of the product (see the front cover of this manual).

• The KEY NUMBER and DESCRIPTION of the replacement part(s) (see the PART LIST on pages 26 and 27

and the EXPLODED DRAWING attached in the centre of this manual).

08457-089009

Fitness HC Class Product

Summary of Contents for HETL09910

Page 1: ...state Revie Road Beeston Leeds LS11 8JG UK email csuk iconeurope com HOW TO ORDER REPLACEMENT PARTS To order replacement parts contact the ICON Health Fitness Ltd office or write ICON Health Fitness L...

Page 2: ...7 1 Ground Screw 108 1 Ground Washer 109 1 Ground Nut 110 2 Motor Pivot Bushing 111 2 Endcap Insert 112 1 Motor Pivot Spacer 113 1 Filter 114 1 Splitter 115 1 Power Cord Set 116 1 Audio Wire Nut 117 1...

Page 3: ...from damage place a mat under the treadmill 4 When choosing a location for the treadmill make sure that the location and position per mit access to a plug 5 Keep the treadmill indoors away from mois t...

Page 4: ...your body uses easily accessible carbohydrate calories for en ergy Only after the first few minutes does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the s...

Page 5: ...s centred b If the walking belt has shifted to the right first remove the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller adjustment bolt counterclockwise and the right...

Page 6: ...8 If an extension cord is needed use only a 3 conductor 1mm2 14 gauge cord that is no longer than 1 5 m 5 ft Important The treadmill is not compatible with GFCI equipped outlets b Make sure that the...

Page 7: ...e other end of the chest strap to the sensor unit Adjust the length of the chest strap if neces sary The chest pulse sensor should be under your clothing tight against your skin and as high under the...

Page 8: ...on mode also al lows you to switch the console from miles per hour to kilometres per hour In addition the information mode allows you to turn on and turn off the demo mode To select the information mo...

Page 9: ...ction of programs that interactively con trol your treadmill to help you achieve your specific ex ercise goals In addition you can play iFIT com audio and video programs directly from the internet To...

Page 10: ...the walking belt will slow to a stop and the displays will be reset Q Mode indicators These indicators show whether the manual mode a preset program a pulse pro gram or an iFIT com program is selecte...

Page 11: ...lance Exercises using hand weights should be attempted only by ex perienced users If you have heart problems or if you are over 60 years of age and have been inactive do not use the pulse programs If...

Page 12: ...ss one of the Stop but tons and adjust the incline of the treadmill to the minimum setting The incline must be at the min imum setting when the treadmill is raised to the storage position or the tread...

Page 13: ...e Cross Training Indicator in the Time Segment Time display will peri odically flash Whilst the indicator is flashing use the included hand weights for upper body exercise as you walk on the treadmill...

Page 14: ...nter your age When a pulse program is se lected an age setting will begin to flash in the Calories Watts Pulse display If you have already entered your age simply press the Enter button To enter your...

Page 15: ...5 6 3 4 62 51 10 11 10 50 49 95 105 3 4 105 16 31 30 28 24 47 83 35 35 3 4 3 4 3 4 38 56 111 92 92 92 92 54 54 85 93 2 87 64 8 8 21 21 113 35 112 110 110 106 106 116 101 EXPLODED DRAWING Model No HETL...

Page 16: ...92 96 93 91 92 20 94 96 95 94 102 91 72 71 69 68 70 67 65 66 66 65 79 73 63 6 63 6 80 74 74 74 76 75 76 76 76 76 76 81 82 83 103 90 89 84 76 86 88 78 77 97 97 17 48 25 119 115 107 108 109 48 41 114 97...

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