Healthrider H10t Treadmill Скачать руководство пользователя

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QUESTIONS?

If you have questions, or if parts are

damaged or missing,

DO NOT CON-

TACT THE STORE; please contact

Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer Care.

CALL TOLL-FREE:

1-888-922-4222

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.healthriderservice.com

USERʼS MANUAL

Serial Number Decal

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

www.healthrider.com

Model No. HRTL01209.0

Serial No.

Write the serial number in the

space above for reference.

All manuals and user guides at all-guides.com

all-guides.com

Содержание H10t Treadmill

Страница 1: ...e CALL TOLL FREE 1 888 922 4222 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www healthriderservice com USERʼS MANUAL Serial Number Decal CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference www healthrider com Model No HRTL01209 0 Serial No Write the serial number in the space above for reference All manuals and us...

Страница 2: ... dam age place a mat under the treadmill 4 Inspect and properly tighten all parts of the treadmill regularly 5 The roller guards must be 1 8 inch from the rear roller see the drawing on page 3 Adjust the roller guards if necessary 6 Keep children under age 12 and pets away from the treadmill at all times 7 The treadmill should be used only by persons weighing 250 lbs 113 kg or less Never allow mor...

Страница 3: ...tacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please familiarize yourself with the parts that are labeled in the drawing below This drawing shows the location s of the warning decal s If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replaceme...

Страница 4: ...0mm Bolts 10 3 10 10 28 29 2 Raise the Left Upright 35 and the Right Upright 36 to the position shown Insert the Reed Switch Wire 6 into the top of the Left Upright and pull it out of the indicated hole 2 6 Hole 35 36 36 35 14 37 37 4a 4 See drawing 4a Hold the front of the Frame 29 between the Left Upright 35 and the Right Upright not shown Align the holes near the front of the Frame with one of ...

Страница 5: ...prights 35 36 Connect the Handrail Wire 2 to the Reed Switch Wire 6 Insert the Wires down into the Left Upright Attach the Handrail 5 to the Uprights 35 36 with four M8 x 15mm Bolts 33 and four M8 Washers 34 Be careful not to pinch the Wires 2 6 5 Batteries 6 7 See drawing 7a Hold the Console 1 near the Handrail 5 Connect the wire on the Console to the Handrail Wire 2 Attach the Console to the Han...

Страница 6: ...ed Scan This mode displays the Speed Distance Time Odometer and Calorie modes Follow the steps below to operate the console 1 Turn on the console To turn on the console press the console button or begin walking Note If batteries were just installed the console will already be on 2 Track your progress with the six modes When the console is turned on the Scan mode will be select ed and the SCAN indi...

Страница 7: ... of injury bend your legs and keep your back straight As you raise the treadmill make sure to lift with your legs rather than your back Raise the treadmill to the vertical position 2 Hold the treadmill securely with your left hand as shown Insert a Pin 4 into the hole in the right side of the Right Upright 36 and into the Frame 29 as far as it will go LOWERING THE TREADMILL FOR USE 1 Hold the trea...

Страница 8: ...belt is correct you should be able to lift each side of the walking belt 2 to 3 in 5 to 7 cm Walk on the treadmill for a few minutes Repeat until the walking belt is properly tightened Be careful to keep the walking belt centered 3 SYMPTOM THE WALKING BELT SLIPS OR IS OFF CENTER a If the walking belt slips when walked on use the hex key to turn both rear roller adjustment bolts clockwise 1 4 of a ...

Страница 9: ...ich is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone HOW TO MEASURE YOUR HEART RATE To measure your heart rate exercise for at least four minutes Then stop exercising and place two fingers on your wrist as shown Take a six second heart bea...

Страница 10: ...25 1 Rear Roller 26 1 Wrench 27 1 Battery Cover 28 1 Hood 29 1 Frame 30 1 Adhesive Clip 31 2 Handrail Cap 32 2 Handrail Foam Grip 33 4 M8 x 15mm Bolt 34 4 M8 Washer 35 1 Left Upright 36 1 Right Upright 37 4 M8 Curved Washer 38 4 M8 x 50mm Bolt 39 1 Grommet 40 1 Warning Decal 41 2 Platform Cover Lubricant Packet Userʼs Manual Key No Qty Description Key No Qty Description PART LIST Model No HRTL0120...

Страница 11: ... 20 4 7 7 7 7 10 24 23 15 7 15 7 16 7 21 7 21 8 22 11 17 17 36 35 33 34 32 31 28 10 10 2 40 38 37 38 41 41 26 6 34 33 13 37 13 37 39 7 3 32 31 30 EXPLODED DRAWING Model No HRTL01209 0 R1209A All manuals and user guides at all guides com a l l g u i d e s c o m ...

Страница 12: ...ge abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for commercial or rental purposes or as store display models or to products transported or purchased outside the US No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages ar...

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