© 2016 Health Enhancement Systems
TM
1
FITBIT
®
GETTING STARTED GUIDE
Using the Fitbit is a fun and easy way to track your daily steps in
10K-A-
Day. Just put it on in the morning, sync it with your computer or certain
mobile devices, and it automatically populates your
10K-A-Day account.
Wearing Your Fitbit
Try different locations to see where it’s most comfortable and secure. For best results, clip the Zip™ or
One™ inside your pocket and the Flex™, Alta™, Charge HR™, Blaze™, and Surge™ to your wrist:
Note:
The Fitbit is not waterproof, but it’s rain, splash, and sweat proof. Don’t wear while swimming.
Understanding Your Fitbit*
Each Fitbit tracks a variety of activities:
*Although the Fitbit tracks more, only steps count as movement along the trail in
10K-A-Day.
Questions About Your Fitbit
If you’re having problems setting up your Fitbit or syncing it with your
10K-A-Day account, use the
Contact link at the bottom of the
10K-A-Day web page. A 10K-A-Day representative will
respond within 1 business day.
Zip
x
x
x
One
x
x
x
x
x
x
Flex
x
x
x
x
x
x
Alta
x
x
x
x
x
x
Charge HR
x
x
x
x
x
x
x
Blaze
x
x
x
x
x
x
x
Surge
x
x
x
x
x
x
x
Steps
Distance
Calories
Burned
Stairs
Climbed
Active
Minutes
Hours
Slept
Quality of
Sleep
