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MAXI

100 kg

220 lbs

MINI-STEPPER 

COMFORT

MINI-STEPPER 

COMFORT

 9,3 kg / 20.5 lbs

53 x 43 x 101 cm

21 x 17 x 40 in

All manuals and user guides at all-guides.com

all-guides.com

Summary of Contents for COMFORT

Page 1: ...MAXI 100 kg 220 lbs MINI STEPPER COMFORT MINI STEPPER COMFORT 9 3 kg 20 5 lbs 53 x 43 x 101 cm 21 x 17 x 40 in All manuals and user guides at all guides com a l l g u i d e s c o m ...

Page 2: ...lo Tay cầm 懵㔙 ኬዐኦወ 慙㔙 º 1 2 4 3 2 ᦒᥲᦼᧄᦿҫ 4 Piston Piston Pistón Kolben Pistone Pedaal Pistão Tłok Dugattyú Поршень Piston Piest Píst Kolv Бутало Piston Klip Bat Pittông 㿊 ኖእዐ 㿊 EN FR ES DE IT NL PT PL HU RU RO SK CS SV BG TR HR SL VI ZH JA ZT TH AR EN FR ES DE IT NL PT PL HU RU RO SK CS SV BG TR HR SL VI ZH JA ZT TH AR ҳҫᦊ ᦿҫ 3 EN Pedal FR Pédale ES Pedal DE Pedal IT Pedale NL Pedaal PT Pedal PL P...

Page 3: ...EF VUJMJ BSF ǵJ TNJ SFTQFDUB J UPBUF BWFSUJTNFOUFMF ǵJ JOTUSVD JVOJMF QF DBSF BDFTUB MF DPO JOF t V MF QFSNJUF J DPQJJMPS TNJ VUJMJ F F BDFTU BQBSBU ǵJ OJDJ OV J MNJTB J TNJ TF BQSPQJF EF BDFTUB t O DB VM ÔO DBSF BVUPDPMBOUVM FTUF EFUFSJPSBU JMJ JCJM TBV MJQTFǷUF DV EFTNJWÉSǷJSF BDFTUB USFCVJF ÔOMPDVJU t V BQSPQJB J NÉJOJMF QJDJPBSFMF TBV QNJSVM EF QJFTFMF DPNQPOFOUF BøBUF ÔO NJǷDBSF t 5JKB ǵJ DJMJOESVM...

Page 4: ... 0 5 t 0 5 t 0 5 t 0 5 0 t 8 3 t 0 5 t 0 5 ő t 4 3 4 t ǰǟǭǯǩǞ t 0 5 3 t 0 5 Ç t 0 5 Ç t 0 5 3 t ǫǭǬDZǧǯǞǬǤ t 0 5 t 0 5 Ç t 0 5 Ç t 孔 t 儯ᰛ亽ᰂt 孔 t µ t ΐϴϛήΘϟ 1 X2 2 All manuals and user guides at all guides com ...

Page 5: ...5 3 4 B CLICK All manuals and user guides at all guides com ...

Page 6: ...6 5 A 6 X1 X4 X4 All manuals and user guides at all guides com a l l g u i d e s c o m ...

Page 7: ...y benefits of the exercise the stepper tones the buttocks thighs and calves with impact free movements 8 3 Getting into shape must be done in a CONTROLLED manner Before beginning any exercise program consult your doctor This is especially important for people aged over 35 or who have previously had health problems and those who have not done any sport for a number of years Read all instructions be...

Page 8: ...aerobic intensity of the exercise perform the exercise more rapidly training for at least 20 minutes day For this type of exercise train at least three times a week To improve muscle tone perform the exercise rapidly in series broken up with rest periods For this type of exercise you can train every other day EXERCICES BASE POSITION 4 4 8 33 5 DOMYOS guarantees this product under normal conditions...

Page 9: ...55 All manuals and user guides at all guides com ...

Page 10: ... internetsite www do myos com kosten internetverbinding of ga naar de ontvangstbalie van de winkel waarin u het product heeft ge kocht Neem het aankoopbewijs mee 065304 1 4 4 Precisa de assistência Contacte nos através do site da Inter net www domyos com custo de uma ligação à Internet ou dirija se à recep ção da loja da marca onde adquiriu o seu produto com o respectivo com provativo de compra IN...

Page 11: ...e estas instrucciones originales Originalanleitung für Ihre Unterlagen Istruzioni originali da conservare De oorspronkelijke handleiding dient bewaard te worden BOVBM PSJHJOBM B HVBSEBS Instrukcja obsługi do zachowania na przyszłość Tegye el az eredeti használati utasítást ǰȜȣȞȍțȖȠȓ ȜȞȖȐȖțȍșȪțȡȬ ȖțȟȠȞȡȘȤȖȬ Informaţii originale care trebuie păstrate Originál návod uchovať Originální návod uschovejt...

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