Costway P109M User Manual Download

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THIS INSTRUCTION BOOKLET CONTAINS IMPORTANT SAFETY INFORMATION. PLEASE READ AND KEEP FOR FUTURE REFERENCE.

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Contact our friendly customer service department for help first.

Replacements for missing or damaged parts will be shipped ASAP!

USER’S MANUAL

Magnetic Rowing Machine

SP37322

Summary of Contents for P109M

Page 1: ...KEEP FOR FUTURE REFERENCE Visit us www costway com Follow Costway Please give us a chance to make it right and do better Contact our friendly customer service department for help first Replacements f...

Page 2: ...unt all parts and hardware Read through each step carefully and follow the proper order We recommend that where possible all items are assembled near to the area in which they will be placed in use to...

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Page 7: ...upport plate 1 86 lower sensor line 2 38 soft pad 1 87 upper sensor line 2 39 collar 2 88 upper Cable line 1 40 pedal axle 12 5 416 1 89 lower Cable line 1 41 nut M8 2 90 wrench 13 15 1 42 pedal 2 91...

Page 8: ...o the main frame 12 and fix it with bolts 29 Install the support plate 37 to the main frame 12 and fasten with screws 69 and spring washers 67 STEP 2 Pass the pedal axle 40 through the main frame 12 a...

Page 9: ...1 onto the handle tube 2 and connect the wires STEP 4 Slide the seat 76 onto the aluminum rail 49 fix the rear edge of the rail with the bumper 52 and screw 46 to prevent the seat sliding out Then put...

Page 10: ...EP 5 Fix the rear support 45 to the aluminum rail 49 with screws 69 and spring washers 67 STEP 6 Attach the aluminum rail 49 to the parts assembled in step 2 Fix two parts with knob 10 pull pin 36 bol...

Page 11: ...www costway com STEP 7 The installation is complete The Magnetic Rowing Machine is ready for use FOLDING MECHANISM 11...

Page 12: ...t user manual 3 Powering on or hold RESET key for 2 seconds full display Press START STOP key to enter MANUAL control mode directly and start exercising 4 USER is displayed in dot matrix form for sele...

Page 13: ...be saved 5 5 H R C HEART RATE CONTROL Select your own target Heart Rate by choosing from one of the preset programs 55 75 or 90 Please SET your age into the User Data to ensure that your target heart...

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Page 15: ...product and giving us valuable feedbacks With your inspiring rating COSTWAY will be more consistent to offer you EASY SHOPPING EXPERIENCE GOOD PRODUCTS and EFFICIENT SERVICE US office Fontana Califor...

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