Confidence Vibration plate power plus Owner'S Manual Download | Manualshive

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Summary of Contents for Vibration plate power plus

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Page 2: ...ep children and pets away from the Vibration machine at ALL TIMES Maximum usage 4 times a day Maximum user weight 150Kg If you gave any of the following conditions you must consult your doctor before using your Confidence Vibration Plate Power Plus Heart Disease Fracture or Joint Problems Pregnant Brain Blood Clot Any Back Problems Cancer or Any Acute Disease Contagious Skin Disease Recovering fro...

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Page 6: ...S LIST 1 Console 2 Heart Rate Sensor 3 Right Heart Rate Sensor Handle 4 Right handrail tube 5 Support tube 6 Vibration Plate 7 Base Board 8 Left Heart Rate Sensor Handle 9 Left handrail tube 10 Yoga straps ...

Page 7: ... 3 Connect the signal cable A with the wire B from the base board 4 Push the Support tube down into the hole on the back of the base board hold the support tube diagonally away from the base board to insert it See IMAGE A below 5 Reinsert the four screws and lock them tightly with the washers See FIG 1 IMAGE A ...

Page 8: ...of the base board two on either side 2 Insert two handrail tubes into the holes on the sides of the base board Please make sure the top of the handrail tubes are angled away from the main unit 3 Reinsert the screws and lock them tightly with the four washers See FIG 2 ...

Page 9: ... the bottom of each Heart Rate sensor handle 2 Take one of the Heart Rate sensor handles and insert the top end onto the support tube and reinsert the screw repeat on other side See FIG 3 3 Connect the bottom end of the Heart Rate sensor handles with the handrail tubes and reinsert the screws you previously removed ...

Page 10: ...wire B from the console 3 Connect the Heart Rate sensors D of the support tube with the Heart Rate sensors C from the console 4 Insert the wires into the hole in the back of the console and push the console down onto the support tube 5 Lock the console onto the support tube by reinserting the 3 screws See FIG 4 ...

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Page 12: ...o check if the machine is resting flat on the floor 2 Adjust the stabilizers A until they securely support the Vibration Plate Power Plus on the floor See FIG 5 3 Tighten the locking nuts B 4 Check again to see if the machine is in a stable position on the floor and repeat adjustment if necessary TRANSPORT WHEELS Two transport wheels see FIG 5 C are fitted Underneath the Vibration Plate Power Plus...

Page 13: ...es your body s heart rate and vibration resistance Every 30 seconds the speed changes from Start to 10 15 20 25 30 35 40 35 30 25 20 15 this cycle will repeat until 10 minutes are completed P2 Keep your heart rate in the fat burning zone Every 30 seconds the speed changes from Start to 5 10 15 20 25 30 35 40 the speed will then stay at 40 until the 10 minutes are completed P3 Training for advanced...

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Page 19: ...Specifications Dimensions L x W x H 735 x 695 x 1220mm Weight 39 kg Maximum power 1 5HP Input voltage 200 240V Frequency Range 50 60Hz Speed range 1 50 Maximum User Weight 150 kg ...

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