background image

 

 

 

with Wireless Power Meter

 

Thank you for purchasing 

the 

CASCADE FLUIDPro trainer and wireless power meter. 

Please read the following directions thoroughly before use.

 

 

 

Model: 

37320 

CASCADE FLUIDPro 

trainer with wireless power meter 

Contents: 

1 pc trainer, 1 pc riser block, 1 pc quick release skewer and 

1 pc wireless power meter. 

 

   

CAUTION

 

1.

 

Please read and follow all instructions before using the trainer. 

2.

 

This trainer is intended for single-rider bicycles only. 

3.

 

Before riding make sure that both legs of the trainer are fully extended away from the frame assembly. 

4.

 

Before riding, 

be sure 

the bicycle is correctly installed and securely locked into the trainer as explained in the 

instructions. 
5.

 

Do not touch 

the resistance unit during use and for a period of time after use until it has had sufficient time 

to cool down. The resistance unit can become hot enough to cause burns. 
6.

 

Keep 

children, pets and all items safely 

away 

from the trainer during use. 

7.

 

Always use the trainer on a flat surface. 

8.

 

Always consult a doctor before beginning any exercise routine or using any exercise or fitness product.  

Should you become ill, feel dizzy, light-headed or nauseous while riding the trainer, stop riding immediately and 
seek medical attention. 

 

 

    

WARNING

 

Read and follow all instructions concerning installation 
of the bicycle on the trainer.  Failure to securely attach 
the bicycle to the trainer could result in serious injury  
to the rider or those near the trainer.

 

 
 

BIKE MOUNTING INSTRUCTIONS

 

1.

 

Replace the bicycle’s rear wheel quick release (QR) skewer with the one provided.  See the bicycle owner’s 

manual for instructions on how to properly adjust the QR skewer.  Make sure the QR skewer is tight and your 
wheel is aligned properly on the bicycle. 
2.

 

Rotate both the 

Release Clamp 

and 

Adjustment Knob 

(with the associated 

locking rings

) counterclockwise, 

moving them away from the center of the trainer.  The 

release clamp 

should remain in the locked position as 

shown in the Figure 1. 

17280 Woodinville-Redmond RD NE 
Suite 800 
Woodinville WA  98072 
425.402.4062 
cascadehealthandfitness.com 

Summary of Contents for FLUIDPro

Page 1: ...ainer during use 7 Always use the trainer on a flat surface 8 Always consult a doctor before beginning any exercise routine or using any exercise or fitness product Should you become ill feel dizzy light headed or nauseous while riding the trainer stop riding immediately and seek medical attention WARNING Read and follow all instructions concerning installation of the bicycle on the trainer Failur...

Page 2: ...ockwise c Rotate the locking rings clockwise until they are firm against the frame Verify the bicycle is securely mounted to the trainer 5 Tighten the roller adjustment knob clockwise until the roller contacts the rear tire Then tighten the knob an additional 1 to 2 full turns The roller needs to provide only enough pressure to prevent the rear tire from slipping while in use Test tire friction by...

Page 3: ...Allowing more space between the roller and tire can make removing the bike easier 2 Firmly grasp your bicycle and open the release clamp Carefully remove the QR skewer side from the clamp cone first and then remove the bike 3 The QR skewer provided with the trainer can be used when riding the bicycle off the trainer as well If you choose to reinstall your bicycle s original skewer refer to your bi...

Page 4: ...ket 6 to the back of the console 1 by inserting the provided mounting screw through the clamp bracket into the console 1 3 Spread the bottom of the console clamp apart than clamp it back together over the handlebar 1 4 Turn the screw bar downward slightly tighten the screw and adjust the console angle for optimal visibility Once the position is set continue to tighten the screw until it is securel...

Page 5: ...seconds while in the time mode Then use the mode button to toggle the time to the desired number and the press the set key again to set RPM AVG rpm MAX rpm 0 199 Speed AVG Speed MAX Speed 0 99 9 KM H or HL H MPH Heat Rate AVG HR MAX HR 30 240bpm WATT AVG WATT MAX WATT 0 999 MODE KEY Mode Key Set Key DIST 0 00 999 9KM or ML TIME 0 00 99 59 CLOCK 00 00 23 59 24H OR 12H KCAL Press Mode Key to cycle t...

Page 6: ...ease the blue button To confirm the speed sensor is paired spin the roller and confirm speed shows up on the console Cadence Sensor Pairing Press and Hold Mode Key for 5 seconds to synchronize cadence sensor pair up process When the 2 dots lines flash on the screen hold down the blue button on the cadence sensor Once 0 comes up on the screen you can release the blue button To confirm the cadence s...

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