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BUB350/BUB375

FLAT INCLINE DECLINE ADJUSTABLE

UTILITY BENCH

OWNER’S MANUAL

This product is intended for indoor, home use only and is

not to be used in a commercial setting.

CAUTION

Maximum Weight Limit is 300 lbs for

user weight and 350 lbs for weight set

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Summary of Contents for BUB350

Page 1: ... DECLINE ADJUSTABLE UTILITY BENCH OWNER S MANUAL This product is intended for indoor home use only and is not to be used in a commercial setting CAUTION Maximum Weight Limit is 300 lbs for user weight and 350 lbs for weight set ...

Page 2: ...This page is left blank intentionally ...

Page 3: ... diagram below highlights and reviews many of the important Safety and Warning labels also found on the unit Please ensure any user of the unit familiarizes themselves with these Safety and Warning guidelines before use Distributed by Body Flex Sports Inc 21717 Ferrero Parkway Walnut CA 91789 USA 1 888 266 6789 Date of Manufacture This product is intended for consumer use non institutional ONLY ...

Page 4: ...them of the potential hazards If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician Your product is intended for use in clean dry conditions You should avoid storage in excessively cold or damp places as this may lead to corrosion and other related problems If you have any questions concerning the assembly of your item or if any parts are missing pl...

Page 5: ...he assembly process This will make it easier to complete certain steps by allowing more tolerance for all the parts to fit properly 2 Do not tighten all the nuts onto the bolts securely until after you have completed assembly of your product 3 Use wrenches pliers or ratchet and sockets to tighten the bolts and nuts 4 The Nylon Nut should thread onto the Hex Bolt until the end of the Hex Bolt has p...

Page 6: ... Lock pin Ø10x85L 2 Pieces Hardware and Tool List Bolts Washers Nuts Tools Others 12 Hex Bolt M10x85 mm 2 Pieces 13 Hex Bolt M10x80 mm 2 Pieces 14 Hex Bolt M8x16 mm 10 Pieces 11 Carriage Bolt M8x75 mm 6 Pieces 18 Washer Ø8 3xØ16 14 Pieces 19 Washer Ø10 5xØ25 6 Pieces 20 Washer Ø10 5xØ14 2 Pieces ...

Page 7: ...Required NOTE To avoid misalignment due to over tightening please do not use a wrench at this time Hand tightening for now will help ensure easy assembly Wrench tightening should be performed after all parts are assembled to ensure all nuts bolts and parts are tightly secured before use 16 Nylon Nut M8 2 Pieces 11 Carriage Bolt M8x75 mm 2 Pieces 18 Washer Ø8 3xØ16 2 Pieces ...

Page 8: ...ube 03 to the Main Frame 02 secure them together by using two Hex Bolt 13 two Washers 19 two Washers 20 and two Nylon Nuts 17 Hardware Required 17 Nylon Nut M10 2 Pieces 13 Hex Bolt M10x80 mm 2 Pieces 19 Washer Ø10 5xØ25 2 Pieces 20 Washer Ø10 5xØ14 2 Pieces ...

Page 9: ...est Cushion Tube 05 to the Backrest Cushion Adjust Bracket 07 secure them together by using two Hex Bolts 11 two Washers 18 and two Nylon Nuts 16 Hardware Required 16 Nylon Nut M8 2 Pieces 11 Carriage Bolt M8x75 mm 2 Pieces 18 Washer Ø8 3xØ16 2 Pieces ...

Page 10: ...eat Cushion Tube 04 to the Seat Cushion Adjust Bracket 06 secure them together by using two Hex Bolts 11 two Washers 18 and two Nylon Nuts 16 Hardware Required 16 Nylon Nut M8 2 Pieces 11 Carriage Bolt M8x75 mm 2 Pieces 18 Washer Ø8 3xØ16 2 Pieces ...

Page 11: ...ole on the Main Frame 02 bracket Screw a Hex Bolt 14 through bottom of the Seat Cushion Adjust Bracket 06 and secure it use a Nylon Nut 16 This is for safety measure Insert Lock pin 10 into the hole on the Main Frame 02 and any desired hole setting on the Seat Cushion Adjust Bracket 06 Hardware Required 16 Nylon Nut M8 1 Piece 17 Nylon Nut M10 1 Piece 10 Lock pin Ø10x85L 1 Piece 12 Hex Bolt M10x85...

Page 12: ...ole on the Main Frame 02 bracket Screw a Hex Bolt 14 through bottom of the Backrest Cushion Adjust Bracket 07 and secure it use a Nylon Nut 16 This is for safety measure Insert Lock pin 10 into the hole on the Main Frame 02 and any desired hole setting on the Backrest Cushion Adjust Bracket 07 Hardware Required 16 Nylon Nut M8 1 Piece 17 Nylon Nut M10 1 Piece 10 Lock pin Ø10x85L 1 Piece 12 Hex Bol...

Page 13: ...ur Hex Bolts 14 and four Washers 18 Hardware Required THE ASSEMBLY PROCESS IS NOW COMPLETE However for your own safety please make sure to read this entire Owner s Manual which includes safety instructions and warnings as well as any safety warning labels affixed to the product before use For your safety please visually and functionally inspect and test the unit after assembly is complete 14 Hex B...

Page 14: ... Upright Frame 2 Main Frame 3 Rear Bottom Tube 4 Seat Cushion Tube 5 Backrest Cushion Tube 6 Seat Cushion Adjust Bracket 7 Backrest Cushion Adjust Bracket 8 Seat Cushion 9 Backrest Cushion 10 Lock pin φ10x85 mm 11 Carriage Bolt M8x75 mm 12 Hex Bolt M10x85 mm 13 Hex Bolt M10x80 mm 14 Hex Bolt M8x16 mm 15 Hex Bolt M8x40 16 Nylon Nut M8 17 Nylon Nut M10 18 Washer M8 19 Washer M10 φ25 20 Washer M10 φ1...

Page 15: ...BUB350 BUB375 Page 13 Exploded View The following diagram is provided to help you familiarize yourself with the parts and hardware that will be used during the assembly process 30 ...

Page 16: ...n the unit is in use Failure to follow these instructions could result in serious injury Please review all safety instructions and warnings in this entire Owner s Manual as well as any safety warning labels affixed to the product before use To avoid rust or corrosion to the metal parts caused by moisture and sweat we advise wiping and drying the unit with a dry absorbent towel after each workout s...

Page 17: ... in toward your body as you tuck your chin and arch your back upward 2 Return to the starting position slowly 1 Sit with your leg extended and bend your right knee as you cross your right leg over your left leg Your right foot of your extended leg foot should be flat on the floor alongside your left knee 2 Place your left arm on the outside of your right leg and pull against that leg while twistin...

Page 18: ...nto a support with your left hand 2 Flex your right leg behind you grasp your ankle or foot with your right hand and pull your foot toward your buttocks Keep your back straight and right knee pointed down Repeat on the other leg 1 Place both hands against a wall to aid your balance Press the ball of your left foot against the wall and keep the heel of the same foot rested on the floor make sure yo...

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Page 20: ...ion below and keep this manual along with your sales receipt as proof of purchase Serial Number Date of Purchase Retailer Body Flex Sports Inc 21717 Ferrero Parkway Walnut CA 91789 Phone 1 888 266 6789 Fax 1 909 598 6707 Email info bodyflexsports com Ver 06 14 17 Printed in China ...

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