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1. IMPORTANT SAFETY NOTES
READ THE SAFETY SECTION AND ALL INSTRUCTIONS AND WARNINGS
COMPLETELY AND CAREFULLY BEFORE USING THIS PRODUCT. FOLLOW
ALL SAFETY INSTRUCTIONS AND WARNINGS TO AVOID HAZARDOUS SITU-
ATIONS AND TO USE THIS PRODUCT CORRECTLY.
WARNING
WARNING indicates a hazardous situation which, if not
avoided could result in death or serious injury.
CAUTION
CAUTION indicates a hazardous situation which, if not
avoided, may result in minor or moderate injury.
NOTICE
NOTICE addresses practices not related to personal injury,
such as product and/or property damage.
WARNING
• Contact your physician or healthcare provider before beginning a weight reduc-
tion or exercise program.
• Keep the unit out of the reach of children. This product contains small parts that
may present a choking hazard. Immediately contact your physician if any piece
is swallowed. In case of emergency call 911 immediately.
• The unit contains a battery therefore always obey general warnings concerning
batteries:
– Swallowing batteries and/or battery fluid can be extremely dangerous. Keep
batteries and the unit out of the reach of children. Should a child, or any other
person, swallow a battery and/or battery fluid, please call 911 immediately.
– Batteries should not be taken apart, thrown in the fire or short circuited.
• Read and understand all instructions in the instruction manual and any other lit-
erature included with the unit before use.
CAUTION
Use the unit only on human beings and for its intended purpose. Do not use for any
other purpose.
NOTICE
• This unit must only be used with parts and accessories authorized by the manu-
facturer. Parts and accessories not approved for use with the device may dam-
age the unit.
• Never attempt to repair, open and disassemble the unit or adjust it yourself. This
may damage the unit and impair the functions. If repair is needed please contact
our customer service. (See warranty for service contact.)
• Changes or modifications to the unit will nullify the user warranty.
• The unit is not waterproof. Never immerse the unit in water or any other liquid,
touch it with wet hands, or use it in the rain otherwise liquid will enter the unit
and cause damage.
• Do not use any aggressive solvents, cleaning agents, detergents or any other
strong chemicals to clean the device.
• Protect the unit from strong shocks (e.g. dropping the unit on the floor), direct
sunshine, high temperatures, high humidity, rain, and/or dust.
• Always dispose of the device, battery, and components in accordance with appli-
cable local regulations. Unlawful disposal may cause environmental pollution.
SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE
If the instruction manual is damaged or if you no longer have the instruction man-
ual in your possession, please contact customer service. See “warranty section”
for service contact.
Congratulations on your purchase of the beurer Multi- Function Pedom-
eter PE12.
It helps you to manage your daily activity and offers you the following functions: step
counter function, distance calculation, calorie burned indication.
If you have any questions about your beurer Pedometer, call customer service at toll
free 1-800-536-0366.
2. Package Content
• Pedometer PE12
• Battery 1.5 V (already installed)
• Instructions for use
3. Getting to know your Unit
4. Attachment
The paces are detected by the movement of the waist. Attach the pedo meter to your
belt or the top of your shorts, pants or skirt with its clip. It should fit snugly and level,
above one knee. Be sure that the upper side of the pedometer is parallel to the ground
as this will assure proper function and allow easy visual access to the display.
NOTE:
Do not bend the clip excessively, otherwise it could break.
Make sure that it does not impede you while walking/running/jogging and does not
hinder your natural movements. Do not attach the unit in the back pockets of your
pants or the like.
5. Operation
WARNING:
Contact your physician or healthcare provider before beginning a weight reduction
or exercise program.
a) Step counter function
Press the MODE button until the arrow on the display points to “St” marking. The step
counter will start counting once motion is detected.
NOTE:
Various movements throughout the day might be counted as a step as well, e.g.
movements while sitting or up and down movements. In order to get realistic results it is
recommended, to use this unit for constant activities, e.g. walking, jogging or the like.
b) Distance travelled
• Press the MODE button until the arrow on the display points to “Mi”.
• Press the SET button for adjusting the stride distance (i.e. the distance for each
step.) The digits on the display will start to flash.
• Stride setting range: 12 inch to 60 inch; 1 inch intervals.
• Press the SET button as often as necessary to adjust it to your stride length.* Once
the stride length is set, leave the unit idle for 3 seconds; it will revert back to dis-
tance travelled mode.
• The distance travelled counter will start counting once motion is detected.
*
Finding your stride length:
Take ten normal repetitive steps for the activity you are
doing, marking the spot at the beginning of your first step. Measure the distance from
beginning of your first step to the end of your last step. Divide this distance by ten to
determine your stride length. E.g. Total distance = 370 inches; 370 inches / 10 steps
= 37 inches stride length.
NOTE:
Please remember that the length of your stride while walking is different than
the length of your stride while running. If you plan to use this pedometer for both
types of exercise, you will have to reprogram your stride length when you go from
one to the other.
c) Calorie calculation
• Press the MODE button until the arrow on the display points to “Kc”.
• Press the SET button for inputting your body weight. The digits on the display will
start to flash.
• Weight setting range: 60 lb to 300 lb, 1 lb interval.
• Press the SET button as often as necessary to adjust to your body weight value. Once
value is set, leave the unit idle for 3 seconds; it will revert back to Calorie mode.
• The counter will start counting once motion is detected.
d) Auto shut off
If no motion is detected for 1 minute, the unit will automatically shut down. The val-
ues on the pedometer will still be retained in memory. All functions will resume once
motion is detected.
e) Viewing your Results
Repeatedly press the MODE button to cycle through the pedometer modes:
STEP
➞
DISTANCE
➞
CALORIE
f) Resetting your Pedometer
Most people prefer to reset steps, distance travelled and calorie consumption back to
“0” daily. To reset the values measured, press the MODE button until it reverts back to
step counter mode. Press the RESET button until the digits revert back to zero.
MODE ( M )
SET ( S )
RESET ( R )
DISPLAY
BELT CLIP
YES
NO
Display Explanation
St = Steps
In = Inch
Lb = Pounds
Mi = Miles
Kc = Kcal
Features:
• Step counter; up to 99,999 steps.
• Distance travelled indication; up to 99.999 miles.
• Calories burned indication; up to 9999.9 Kcal.
Multi-Function
Pedometer
Operating and
Safety Instructions
Model PE12
MODE button
SET button
RESET button