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Gold's Gym XR 6.1 CURL PAD, manuals:

The Gold's Gym XR 6.1 CURL PAD is a versatile workout accessory designed to enhance your strength training routine. For complete instructions on how to use this product, you can easily download the user manual for free from our website. Get the most out of your workouts with the Gold's Gym XR 6.1 CURL PAD.