Start the activity recording app on the watch to view the most recent activity
profile, and tap the screen to view a list of all activity records. By selecting any
record and sliding up and down the screen, you can view the information about
your duration, pace, consumption, heart rate, heart rate curve and icon, etc. By
sliding left and right on the screen, you can also view the trajectory map of the
activity, export the map or delete the activity record.
View on the phone
On the Activity page of the Amazfit app, you can view all the activity details that
have been successfully synced from the watch.
Heart Rate
There are two modes of heart rate measurement: The "single measurement" mode
and "all-day heart rate" mode, which can be switched in the heart rate app.
Note: In order to improve the accuracy of heart rate measurement, please wear the
watch correctly, keep your wrist clean and avoid the application of sunscreen
when wearing the watch.
Single measurement
You can measure your heart rate manually when you need it. Please keep
relatively still when measuring so that the watch
can output heart rate data more
accurately.
All-day heart rate
When the All-Day Heart Rate mode is turned on, the heart rate app will display
your heart beats per minute (bpm), the average heart rate when you aren't working
out, the maximum and minimum heart rate, and the resting heart rate of the day.
(You have to wear the watch to sleep in order to evaluate it.)
These data can be viewed on the watch and on the Amazfit app.