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Weslo WLEL31216.0, User Manual

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Weslo WLEL31216.0 User Manual Download Page 1

USER’S MANUAL

www.weslo.com

Serial 

Number 

Decal

Model No. WLEL31216.0

Serial No.                                  

Write the serial number in the space 

above for reference.

    CAUTION

Read all precautions and 

instructions in this manual before 

using this equipment. Keep this 

manual for future reference.

To register your product and 

activate your warranty today, 

go to www.wesloservice.com/

registration.

For service at any time, go to 

www.wesloservice.com.
Or call 1-866-699-3756

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.

ACTIVATE YOUR 

WARRANTY

CUSTOMER CARE

Summary of Contents for WLEL31216.0

Page 1: ...tructions in this manual before using this equipment Keep this manual for future reference To register your product and activate your warranty today go to www wesloservice com registration For service at any time go to www wesloservice com Or call 1 866 699 3756 Mon Fri 6 a m 6 p m MT Sat 8 a m 12 p m MT Please do not contact the store ACTIVATE YOUR WARRANTY CUSTOMER CARE ...

Page 2: ...he decal s may not be shown at actual size WESLO is a registered trademark of ICON Health Fitness Inc WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE STEPPER CLIMBER 14 FCC INFORMATION 17 MAINTENANCE AND TROUBLESHOOTING 18 EXERCISE GUIDELINES 19 PART LIST 21 EXPLODED DRAWING 22 ORDERING REPLACEMENT PARTS Back Cover LIMITED ...

Page 3: ...al rental or institutional setting 6 Keep the stepper climber indoors away from moisture and dust Do not put the stepper climber in a garage or covered patio or near water 7 Place the stepper climber on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around the stepper climber 8 Inspect and properly tighten all parts eac...

Page 4: ...4 STANDARD SERVICE PLANS ...

Page 5: ...signed to make your workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the stepper climber If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial num ber decal are shown on...

Page 6: ... PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be includ...

Page 7: ...page 6 In addition to the included tool s assembly requires the following tools one Phillips screwdriver one adjustable wrench Assembly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 Go to www weslo com registration on your computer and register your product activates your warranty saves you time if you ever need to contact Customer Care allow...

Page 8: ...Leg 10 to the Base 6 with an M10 x 73mm Bolt 75 and an M10 Locknut 74 do not fully tighten the Locknut yet 74 75 6 6 10 11 10 69 2 3 Pull the Base Brace 11 away from the Base 6 and attach it to the Base Leg 10 with an M8 x 35mm Bolt 68 and an M8 Locknut 69 Then tighten the two indicated M10 Locknuts 74 3 68 74 ...

Page 9: ...cations shown Attach the Front Stabilizer 13 to the Base Leg 10 with two M8 x 68mm Screws 73 4 10 B C 73 73 13 12 5 5 Orient the Rear Stabilizer 12 so that the welded tubes C are in the locations shown Attach the Rear Stabilizer 12 to the Base 6 with two M8 x 68mm Screws 73 6 ...

Page 10: ...t all the Screws and then tighten them Repeat this step on the other side of the stepper climber 7 Attach the left Resistance Cylinder 9 to the Left Pedal Leg 8 with an M8 x 40mm Bolt 80 and an M8 Locknut 69 Repeat this step on the other side of the stepper climber 19 81 8 80 81 9 8 69 ...

Page 11: ...he Screws and then tighten them Connect the Extension Wire 20 in the Frame 1 to the Reed Switch Wire 83 in the Base 6 Insert the excess wire into the Base or into the Frame 9 Attach a Grip 14 to the left side of the Base 6 with an M8 x 16mm Screw 78 Repeat this step on the other side of the stepper climber 9 1 6 20 83 77 78 14 6 Avoid pinching the wires ...

Page 12: ...E in the Climbing Carriage Press the Handlebar Bracket 49 downward into the top of the Left Climbing Carriage 3 Repeat this step on the other side of the stepper climber Make sure to adjust the Handlebars 4 to the same height 10 4 D 49 3 E 11 Tip Avoid pinching the wires Attach the Front Frame Lower Cover 32 to the Rear Frame Cover 33 with two M4 x 16mm Screws 82 11 32 82 33 Avoid pinching the wir...

Page 13: ...e batteries as shown by the diagram inside the battery compartment Then reattach the bat tery cover 12 58 F 14 Make sure that all parts are properly tightened before you use the stepper climber After the stepper climber is assembled inspect it to make sure that it is assembled correctly and that it functions prop erly Extra parts may be included Place a mat under the stepper climber to protect the...

Page 14: ...decrease the resistance turn the knob counterclock wise IMPORTANT Stop turning the knob when turning becomes difficult or you may damage the stepper climber HOW TO ADJUST THE HEIGHT OF THE HANDLEBARS To adjust the height of the handlebars press and hold the adjustment pin on each handlebar move the handle bar to the desired height and then release the pin into one of the adjust ment holes in the c...

Page 15: ...each other you must maintain a continuous motion or both pedals will sink to the floor Change the height of your step or your stepping pace until you can comfortably maintain a continuous motion Stand erect or lean forward slightly as you exercise Always keep your back straight in order to avoid injury You can exercise your upper leg muscles by keeping your feet flat on the pedals You can exercise...

Page 16: ...heet of plastic on the console remove the plastic IMPORTANT The console will provide exercise feedback when the pedals move upward and down ward in detectable steps When the pedals do not move or when the pedals move only in small steps near the top or near the bottom of the base the console will not provide exercise feedback 1 Turn on the console To turn on the console press any button on the con...

Page 17: ... designed to provide reasonable protection against harmful interference in a residential installation This equipment generates uses and can radiate radio frequency energy and if not installed and used in accordance with the instructions may cause harmful interference to radio communications However there is no guarantee that interference will not occur in a particular installation If this equipmen...

Page 18: ...edals move in detectable steps the reed switch should be adjusted Note The console will provide exercise feedback when the pedals move upward and downward in detectable steps When the pedals do not move or when the ped als move only in small steps near the top or near the bottom of the base the console will not provide exer cise feedback First remove the M4 x 10mm Screw 67 and the Base Leg Cover 2...

Page 19: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone HOW TO MEASURE YOUR HEART RATE To measure your heart rate exercise for at least four minutes Then stop exercising and place two fingers on your wrist as shown Take ...

Page 20: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendo...

Page 21: ...4 1 Knob 35 1 Knob Bracket 36 1 Resistance Axle 37 1 Fork Bracket 38 2 Resistance Bracket 39 4 Carriage Bumper 40 2 Resistance Spacer 41 2 Brake 42 2 Brake Pin 43 8 Roller 44 2 Carriage Cap 45 1 Console Bracket Cap 46 2 Handlebar Cap 47 2 Handlebar Foam 48 1 Resistance Pin 49 2 Handlebar Bracket 50 2 Pulley 51 1 Brake Disc 52 4 Brake Screw 53 2 Cable 54 8 Axle 55 2 Handlebar Bushing 56 2 Snap Butt...

Page 22: ... 36 38 38 39 33 35 37 40 40 41 41 43 46 16 50 50 52 52 45 42 48 44 47 49 51 54 54 56 58 53 53 55 57 60 63 81 63 66 66 65 65 59 62 62 59 64 64 67 20 82 82 82 82 82 82 76 82 82 82 EXPLODED DRAWING A Model No WLEL31216 0 R0616A ...

Page 23: ...9 11 14 14 16 16 19 18 18 19 13 15 15 17 17 17 17 22 21 23 26 26 28 30 25 61 24 27 27 27 29 68 68 69 69 69 70 72 71 74 67 67 78 78 79 79 73 73 75 77 77 80 81 81 82 82 82 83 EXPLODED DRAWING B Model No WLEL31216 0 R0616A ...

Page 24: ...y does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported outside the USA if all instructions in this manual are not followed if the product is abused or improperly or abnormally used or if the product is used for commercial or rental purposes No other warranty beyond that...

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