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Weslo PRO 10.8x, User Manual

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Serial

Number

Decal

USERʼS MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Model No. WLCCEX31910.0

Serial No.

Write the serial number in the

space above for reference.

www.weslo.com

QUESTIONS?

If you have questions, or if parts

are damaged or missing,

PLEASE

CONTACT OUR CUSTOMER

SERVICE DEPARTMENT

DIRECTLY.

CALL TOLL-FREE:

1-888-936-4266

Mon.–Fri., 7:30 until 16:30 ET

(excluding holidays)

OR E-MAIL US:

[email protected]

Summary of Contents for PRO 10.8x

Page 1: ...ference Model No WLCCEX31910 0 Serial No Write the serial number in the space above for reference www weslo com QUESTIONS If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CU...

Page 2: ...LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or...

Page 3: ...sure that there is at least 2 ft 0 6 m of clearance around your exercise bike 6 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 7 Keep children under age 12 and p...

Page 4: ...nual carefully before you use the exercise bike If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial...

Page 5: ...fy small parts The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number following the key number is the quantity needed for...

Page 6: ...tabilizer 4 with two M8 Locknuts 60 Then press a Wheel Cap 19 onto each Wheel Attach the Rear Stabilizer 4 to the Rear Frame 2 with two M10 x 75mm Carriage Bolts 51 and two M10 Locknuts 63 2 Slide the...

Page 7: ...h Screws 48 and four M6 Washers 55 Do not tighten the Patch Screws yet 5 5 7 55 55 48 48 4 Attach the Seat Frame 7 to the Handlebar 6 with two M8 x 70mm Button Bolts 54 two M8 Split Washers 59 and two...

Page 8: ...diagram inside the battery compartment To purchase an optional power adapter call the telephone number on the cover of this manual To avoid damaging the console use only a manufacturer supplied power...

Page 9: ...with a Left sticker Have another person hold the Left Pulse Bar 65 near the left side of the Upright 13 Make sure that the hexagonal holes are in the indi cated location Insert the left Pulse Wire 71...

Page 10: ...press the end of the Left Pedal Strap onto the tab on the Left Pedal 24 Adjust the Right Pedal Strap not shown in the same way 12 Make sure that all parts are properly tightened before you use the ex...

Page 11: ...led adjust the Seat 12 to the proper position As you pedal there should be a slight bend in your knees when the pedals are in the most forward position Loosen the Adjustment Knob 17 slide the Rear Fra...

Page 12: ...also offers two smart workouts that auto matically change the resistance of the pedals and prompt you to increase or decrease your pace while guiding you through an effective workout In addition the c...

Page 13: ...l then disap pear and the indicators will again begin to appear in succession The upper display This display will show the approximate num ber of calories you have burned the dis tance you have pedale...

Page 14: ...ds are positioned as described Be care ful not to move your hands excessively or to squeeze the metal contacts tightly 6 Turn on the fan if desired The fan has high low and auto speed settings while t...

Page 15: ...ment of the profile will begin to flash If a differ ent resistance level is programmed for the next segment the resistance level will appear in the display for a few seconds to alert you The resis tan...

Page 16: ...e to change the maximum target heart rate setting see EXERCISE INTENSITY on page 19 Note If you change the maximum target heart rate setting the intensity level of the entire work out will change 4 Ho...

Page 17: ...ate settings are intended only to provide motivation Your actual heart rate may be slower than the target heart rate settings Make sure to exercise at a pace that is comfortable for you Note During th...

Page 18: ...console does not display correct feedback the reed switch should be adjusted To adjust the reed switch you must first remove the Left Shield 9 Using an adjustable wrench turn the Left Pedal 24 clockwi...

Page 19: ...your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adju...

Page 20: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 21: ...21 NOTES...

Page 22: ...el Washer 43 1 Reed Switch Wire 44 2 Handlebar Cap 45 3 M4 x 25mm Screw 46 1 Resistance Cable 47 1 Return Spring 48 4 M6 x 38mm Patch Screw 49 4 M6 x 42mm Button Screw 50 3 M4 x 16mm Flat Head Screw 5...

Page 23: ...17 63 63 51 45 38 31 62 3 1 2 4 18 19 18 19 11 11 6 7 5 9 10 14 15 20 23 28 29 39 39 40 41 44 44 57 57 57 45 48 48 49 49 49 49 50 55 55 55 55 55 55 54 59 60 60 60 60 61 64 21 59 59 57 57 61 42 61 53 5...

Page 24: ...t damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for com mercial or rental purposes or products used as store display models...

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