7
HOW TO USE THE EASY STRIDE
HOW TO EXERCISE ON THE EASY STRIDE
Make sure that the storage knob and lock washer are
tightened into the left leg. Hold the crossbar and step
onto the pedals. The proper form for exercising on the
EASY STRIDE is similar to the motion of walkingÑ
move one leg forward as you move the other leg back.
For a full body workout, hold the handles as you walk,
and move your arms and legs in motion with the
handles and pedals. To vary the effect of the exercise
on your muscles, bend your legs slightly instead of
keeping them straight.
For a lower body workout, hold the crossbar for
balance as you move the pedals.
CAUTION: When you are getting onto and off
the EASY STRIDE, always hold the crossbar
and center your body weight directly over the
pedals.
Inspect and tighten all parts of the EASY STRIDE
regularly. Replace any worn parts immediately. To
clean the EASY STRIDE, use a soft, damp cloth and
mild detergent. Never use abrasives or solvents.
HOW TO FOLD THE EASY STRIDE FOR
STORAGE
When the EASY STRIDE is not in use, it can be
folded for compact storage. To fold the EASY
STRIDE, first remove the storage knob and lock
washer from the left leg (see the inset drawing).
Next, stand in front of the EASY STRIDE and hold
the crossbar. Tip the crossbar toward yourself until
the braces fold against the uprights.
Store the EASY
STRIDE in a location where it cannot fall.
MAINTENANCE AND STORAGE
Crossbar
FRONT
Braces
Uprights
Lock
Washer
Storage
Knob
Crossbar
Handles
Storage Knob
Pedals
