background image

3

1. Before beginning any exercise program, con-

sult your physician. This is especially impor-

tant for persons over the age of 35 or persons

with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately

informed of all warnings and precautions.

3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at

least 8 ft. (2.4 m) of clearance behind it and 2

ft. (0.6 m) on each side. Do not place the

treadmill on any surface that blocks air open-

ings. To protect the floor or carpet from dam-

age, place a mat under the treadmill.

5. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol

products are used or where oxygen is being

administered.

7. Keep children under the age of 12 and pets

away from the treadmill at all times.

8. The treadmill should be used only by persons

weighing 250 lbs. (113 kg) or less.

9. Never allow more than one person on the

treadmill at a time.

10. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes

that could become caught in the treadmill.

Athletic support clothes are recommended for

both men and women.

Always wear athletic

shoes. Never use the treadmill with bare feet,

wearing only stockings, or in sandals.

11. When connecting the power cord (see page

11), plug the power cord into a surge sup-

pressor (not included) and plug the surge

suppressor into a grounded circuit capable of

carrying 15 or more amps. No other appliance

should be on the same circuit. Do not use an

extension cord.

12. Use only a single-outlet surge suppressor

that meets all of the specifications described

on page 11. To purchase a surge suppressor,

call the telephone number on the front cover

of this manual or see your local electronics

store.

13. Failure to use a properly functioning surge

suppressor could result in damage to the con-

trol system of the treadmill. If the control sys-

tem is damaged, the walking belt may change

speed, accelerate, or stop unexpectedly,

which may result in a fall and serious injury.

14. Keep the power cord and the surge suppres-

sor away from heated surfaces.

15. Never move the walking belt while the power

is turned off. Do not operate the treadmill if

the power cord or plug is damaged, or if the

treadmill is not working properly. (See TROU-

BLESHOOTING on page 18 if the treadmill is

not working properly.)

16. Read, understand, and test the emergency

stop procedure before using the treadmill (see

HOW TO TURN ON THE POWER on page 13).

17. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the

handrails while using the treadmill.

18. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid

sudden jumps in speed.

19. Never leave the treadmill unattended while it

is running. Always remove the key, unplug

the power cord, and switch the reset/off cir-

cuit breaker to the off position when the

treadmill is not in use. (See the drawing on

page 5 for the location of the circuit breaker.)

WARNING:

To reduce the risk of serious injury, read all important precautions and in-

structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-

sumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

IMPORTANT PRECAUTIONS

Summary of Contents for 30863.0

Page 1: ...equipment Save this manual for future reference QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing DO N...

Page 2: ...RAWING 24 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WESLO is a registered trademark of ICON IP Inc 2 WARNING DECAL PLACEMENT The decal shown here has been applied in the loca t...

Page 3: ...circuit Do not use an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 11 To purchase a surge suppressor call the telephone number on...

Page 4: ...and properly tighten all parts of the treadmill regularly 24 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustm...

Page 5: ...u have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and t...

Page 6: ...our own Phillips screwdriver two adjustable wrenches and wire cutters Use the drawings below to identify the assembly hardware The number in parentheses below each drawing is the key number of the par...

Page 7: ...Base 52 in the position shown Identify the Left Upright 53 the Right Upright 54 has a large hole near the lower end Hold the Left Upright 53 so that the bend is in the position shown Insert two M10 x...

Page 8: ...d the front end of the Frame 51 Hold a Frame Spacer 23 between the Right Upright 54 and the Frame Attach the Right Upright and the Frame Spacer to the Frame with an M10 x 110mm Bolt 1 an M10 Washer 14...

Page 9: ...ire Harness should slide easily into the connector and snap into place If it does not turn the end of the Wire Harness and try again IF THE CONNECTOR IS NOT INSERTED PROPERLY THE CONSOLE MAY BE DAMAGE...

Page 10: ...luded Keep the included hex keys in a secure place the large hex key is used to adjust the walking belt see page 19 To protect the floor or carpet place a mat under the treadmill 102 53 7 8 Set the Co...

Page 11: ...provides a path of least resistance for electric current reducing the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug th...

Page 12: ...s four speed workouts Each workout automatically controls the speed of the tread mill as it guides you through an effective workout To use the manual mode see page 13 To use a speed workout see page 1...

Page 13: ...of the four numbered speed buttons If you press the Go button or the Faster button the walking belt will begin to move at 1 mph As you ex ercise change the speed of the walking belt as de sired by pre...

Page 14: ...rom the console and put it in a secure place When you are finished using the treadmill switch the reset off circuit breaker to the off posi tion and unplug the power cord IMPORTANT If you do not do th...

Page 15: ...es 13 and 14 5 When you are finished exercising remove the key from the console See step 5 on page 14 HOW TO CHANGE THE INCLINE OF THE TREADMILL To vary the intensity of your exercise you can change t...

Page 16: ...the frame is held securely by the latch pin To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the sto...

Page 17: ...hand pull the latch knob to the left and hold it Next lower the frame until it is past the latch pin Then slowly release the latch knob 2 Hold the frame firmly with both hands and lower it to the floo...

Page 18: ...f circuit breaker located on the treadmill near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is...

Page 19: ...lt is off center or slips when walked on SOLUTION a If the walking belt has shifted to the left first re move the key and UNPLUG THE POWER CORD Using the hex key turn the left rear roller bolt clock w...

Page 20: ...obic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highe...

Page 21: ...s Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and mov...

Page 22: ...ne Pin 41 11 M4 2 x 13mm Tek Screw 42 4 M4 2 Star Washer 43 4 M8 5 Washer 44 2 M8 Motor Nut 45 2 M10 Insert Nut 46 5 M8 Nut 47 5 Hood Clip 48 4 U Nut 49 2 M4 Nut 50 2 Platform Cushion Fastener 51 1 Fr...

Page 23: ...t 102 1 Latch Assembly 103 2 Belt Guide 104 1 French Warning Decal 105 1 M6 Roller Star Washer 4 Red Wire M F 4 Blue Wire 2F 10 Blue Wire 2F User s Manual These parts are not illustrated Specification...

Page 24: ...94 45 45 29 31 46 25 21 21 25 25 25 25 29 25 25 96 25 77 77 41 64 41 95 68 61 60 105 22 28 18 46 19 8 37 37 69 40 32 46 43 43 69 40 46 32 43 43 42 19 42 27 41 46 33 33 78 50 50 78 36 36 82 104 74 74...

Page 25: ...EXPLODED DRAWING B Model No 30863 0 R0908A 34 38 44 79 34 30 59 38 57 87 21 21 21 42 42 85 66 84 24 20 41 41 20 20 21 58 39 39 49 20 88 41 41 24 20 65 47 47 47 47 47 89 73 72 21 90 25...

Page 26: ...3 26 75 3 63 26 63 26 26 63 7 102 71 71 16 70 71 71 63 26 98 75 76 56 76 55 76 41 41 41 92 48 3 4 5 6 10 10 10 10 3 3 11 6 12 13 13 13 13 15 26 63 62 62 5 12 48 4 11 15 16 16 2 2 11 15 15 11 76 14 14...

Page 27: ...86 93 7 7 7 7 91 80 21 21 EXPLODED DRAWING D Model No 30863 0 R0908A 27...

Page 28: ...ity This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorize...

Reviews: